Kate Pentz, LMT

Kate Pentz, LMT ✨ Relax Theory Massage ✨
The science of letting go. Massage that’s calming, intuitive, and deeply restorative. Located in Bend, OR | Est. 2011

All massages include the mindful application of dōTERRA Certified Pure Therapeutic Grade Essential Oils

Swedish or Deep Tissue Massage
*Each massage will be customized to suit your specific needs

60 Minutes $80
90 Minutes $110
90 Minutes SARGA barefoot massage $110
60 Minute Hot Stone Massage $90

Pre and Post Natal Massage available with Body Cushion Positioning Pillows

Ask about adding
Chinese Cupping Therapy
K-tape Application
Peppermint Hot Towel Foot Rub
Cervical Traction Pillow

Hello June!A new month means a fresh chance to slow down, reset, and take care of yourself intentionally.As summer begin...
06/01/2026

Hello June!
A new month means a fresh chance to slow down, reset, and take care of yourself intentionally.

As summer begins, don’t forget that your body still needs rest, recovery, and moments to simply breathe. Whether you’ve been dealing with stress, tension, soreness, or mental burnout, we’re here to help you feel more like yourself again.

Here’s to a month of balance, healing, and making time for you.

Take a moment to check in with yourself. How has your body been feeling lately?Are you resting enough? Stretching enough...
05/27/2026

Take a moment to check in with yourself.

How has your body been feeling lately?
Are you resting enough? Stretching enough? Slowing down enough?

Healing and recovery aren’t always dramatic; sometimes they look like finally giving yourself permission to pause.

I am grateful to be part of your wellness journey.

05/23/2026

If your body has been asking for a break, this is your sign to schedule some time for yourself. Whether you need deep relaxation, focused tension relief, or a full-body reset, we’re here to help you feel your best.
Book online to reserve your spot!

Your session is your time to relax however feels best for you.
05/19/2026

Your session is your time to relax however feels best for you.

Your body works hard every day. Massage therapy can help with more than just relaxation:• Muscle recovery• Stress reduct...
05/15/2026

Your body works hard every day. Massage therapy can help with more than just relaxation:

• Muscle recovery
• Stress reduction
• Better sleep
• Improved circulation
• Reduced tension headaches
• Mobility and flexibility

Feeling tight, tense, or mentally drained lately?Sometimes your body is just asking for a reset.At Relax Theory, every s...
05/11/2026

Feeling tight, tense, or mentally drained lately?
Sometimes your body is just asking for a reset.

At Relax Theory, every session is tailored to your body’s needs using intentional techniques, expert touch, and high-quality products designed to help you fully unwind.

Holding tension in your neck and shoulders, or just need a full-body reset? We tailor each session to your body’s needs ...
04/29/2026

Holding tension in your neck and shoulders, or just need a full-body reset? We tailor each session to your body’s needs using expert touch, high-quality products, and techniques that support real relief so you can leave feeling better than when you walked in.

Should you talk during your massage?Short answer: totally up to you!Some people love to talk. It helps them relax, proce...
04/15/2026

Should you talk during your massage?

Short answer: totally up to you!

Some people love to talk. It helps them relax, process, and unwind.
Others go completely quiet the second they hit the table.

Both are perfect. This is your time. Your space. Your nervous system reset.

This is your reminder that you don’t have to wait until you’re burnt out to take care of yourself. Rest isn’t a reward, ...
04/10/2026

This is your reminder that you don’t have to wait until you’re burnt out to take care of yourself. Rest isn’t a reward, it’s part of the routine.

Address

1208 NE 4th Street
Bend, OR
97701

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Website

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