Free Spirit Bend

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Free Spirit Bend Exciting family-focused fitness center offering Yoga and Ninja Warrior programs and activities!

💜 To our Silver Rail families and staff, our hearts are with you.At Free Spirit, we believe in the power of movement, co...
10/22/2026

💜 To our Silver Rail families and staff, our hearts are with you.

At Free Spirit, we believe in the power of movement, connection, and community, especially during difficult times. We hope these offerings can bring a little comfort, joy, and space to breathe.

💜 FREE month of unlimited yoga for Silver Rail parents, grandparents, and staff!

This offer is for our regular morning yoga classes. Our next 6-week series begin next week and, while we unfortunately can’t offer those for free, we do think some could be especially supportive right now, including our Sunday evening Yin & Restorative Yoga and Yoga Mama series.

💙 2 FREE kids open play passes to use October 23–29 for Toddler Open Play, Kids Open Play, or Homeschool Open Play!

Please check our schedule and age guidelines to find the appropriate open play time for your child.

💌 To receive your coupon codes, simply DM us or email us! We’ve also shared these offerings with the Silver Rail PTO to help spread the word to families.

Sending so much love to the entire Silver Rail community. 💜

BABY + MINI NINJA CLASSES START NEXT WEEK! ⚡These 6-week series are SO much more than movement! We’re building real-life...
10/22/2026

BABY + MINI NINJA CLASSES START NEXT WEEK! ⚡

These 6-week series are SO much more than movement! We’re building real-life skills through play, including:

⭐ Listening & following directions
⭐ Gross motor skills & coordination
⭐ Focus & attention
⭐ Social skills & confidence
⭐ Balance & body awareness
⭐ Emotional regulation & patience

❤️ And we design these classes with parents and caregivers in mind, too! Because moving, playing, learning, and connecting should be fun for EVERYONE!

👶 Baby Ninja: 10–24 months + caregiver
💥 Mini Ninja: Ages 2–3 + caregiver

📅 Monday, Tuesday & Wednesday mornings + Wednesday afternoons!

✨ New 6-week series starts next week! Come grow, play, and connect with us!

🌙✨ More than ever, we need spaces to reset our nervous systems, gather, and feel connected.This Friday, October 23, we i...
10/21/2026

🌙✨ More than ever, we need spaces to reset our nervous systems, gather, and feel connected.

This Friday, October 23, we invite women of all ages (18+) and stages of life to our very first Women’s Lunar Gathering. 💙

An evening of gentle yoga, breathwork, meditation, reflection,and meaningful connection honoring the phase of the moon, guided by Rachel Augustine and Carolyn Candela.

Come as you are. Leave feeling a little more grounded, nourished, and connected. ✨

🌙 Friday, October 23 | 6:30–8 PM
✨ $35 in advance | $40 day of
💙 Limited spaces available!

⚡ Parents! Looking for something to keep your kids ACTIVE while building confidence, full-body movement skills, mental f...
10/19/2026

⚡ Parents! Looking for something to keep your kids ACTIVE while building confidence, full-body movement skills, mental focus, and a sense of belonging?

That’s what our NINJA CLASSES are all about! 💪🌟

Our next 6-week session starts the week of October 26th!

From babies taking their first climbing adventures to older kids conquering challenging obstacles, our classes are designed to meet kids where they are, help them grow, and make movement FUN!

⭐ Baby Ninja | 10–24 months + adult
⭐ Mini Ninja | 2–3 years + adult
⭐ Nano Ninja | 4–6 years
⭐ Kids Ninja | 6–10 years
⭐ Ninja Elite | 9–13 years
⭐ Team Ninja | Invite Only

❤️ Amazing coaches, new friendships, exciting challenges, and skills that go far beyond the gym!

Registration is OPEN! Grab your spot for our next session!

Old Mill District | Bend OR

Sometimes an hour to move, breathe, lift some weights, and let out a little fire can be just what our bodies and minds n...
10/19/2026

Sometimes an hour to move, breathe, lift some weights, and let out a little fire can be just what our bodies and minds need. 🔥

There’s a lot weighing on the hearts of parents in our community right now.

As moms, we carry so much. Our own emotions, the feelings of our children, and the deep care we have for the families around us.

And there’s something that brings a little light to our hearts when we see our kids happily playing, moving, and connecting with others.

✨ Childcare NOW available on Mondays and Wednesdays!

Join us for Yoga Strong on Mondays and Yoga Floe on Wednesdays from 9:15–10:15 AM while your little ones enjoy our entire ninja gym, supervised and cared for by our wonderful coaches!

⭐ Ages 10 months–8 years
⭐ Just 5–8 kids at a time for attentive, personalized care
⭐ Only per $8 per child
⭐ Pre-registration required — spots are very limited!

Yoga Strong blends yoga, strength training, weights, and mindful yoga movement and breathing.

We’re always looking for meaningful ways to support the families who make up our Free Spirit community, especially during difficult times. We hope this little offering gives you some space to care for yourself while your kids are cared for, too. ❤️

❤️ FREE COMMUNITY OPEN PLAY — MONDAY, 12:30–3 PMOur hearts are with our Central Oregon community right now. ❤️As we all ...
10/17/2026

❤️ FREE COMMUNITY OPEN PLAY — MONDAY, 12:30–3 PM

Our hearts are with our Central Oregon community right now. ❤️

As we all navigate this heartbreaking time of shock, grief, and uncertainty, we’ve been thinking deeply about how Free Spirit can help support local families.

With kids out of school on Monday, we want to offer a welcoming space where they can move, play, connect with friends, and simply be kids.

And for parents who still need to get work done, we’ll be setting up tables in our yoga studio so you can bring your laptop and work while your kids play nearby. Our wonderful coaches will be helping monitor the gym!

A few important details:
⭐ Monday, 12:30–3 PM, ages 13 and under - completely FREE!
⭐ Parents must remain on-site (not a drop-off event).
⭐ Please pre-register! We are a smaller gym with capacity limits.

ALSO MONDAY MORNING: We’ll have childcare available during our 9:15 AM Yoga Strong class for families who could use some movement and time to themselves. Childcare is available for ages 10 months–8 years, with limited spots and an additional fee. Pre-registration is required.

We know we can’t take away the pain our community is feeling, but we can open our doors, offer a little breathing room, and create a space where families feel supported and connected.

We are here for you, Central Oregon. ❤️

Our hearts are with the children, families, teachers, and everyone affected by the heartbreaking tragedy at Silver Rail ...
10/16/2026

Our hearts are with the children, families, teachers, and everyone affected by the heartbreaking tragedy at Silver Rail Elementary School. ❤️

There are simply no words for the shock, grief, and heartbreak our Bend community is experiencing. As a family-centered business, we feel deeply connected to the children and families who make up our community. So many are part of our Free Spirit family, and we are holding each of you close in our hearts.

We wish there was more we could do right now, and we hope to find meaningful ways to support the families affected in the days and weeks ahead.

For now, we want to open our doors and offer our space as a place where our community can come together, process the shock and grief, find comfort in one another, and simply be together.

💙 FREE HEALING COMMUNITY YOGA

Tomorrow, Saturday, October 17, we invite all adults in our community to join us for a free yoga class. A gentle opportunity to gather, breathe, move, and find connection and support during this difficult time.

🩵 Saturday, October 17 | 9:15–10:15 AM

🩵 With Natalie Bowker, Natalie Bowker Trauma-Informed Yoga Teacher & Therapist

🩵 Free and open to all adults. All levels welcome.

Please pre-register so we can make sure to hold a spot for everyone. Bring your own yoga mat, or rent one from us for $2.

For our families, all of our regularly scheduled Open Play sessions (regular admission rates) will continue today, Friday, and throughout the weekend. We hope our space can offer children and families a familiar, welcoming place to play, connect, and find a little comfort in being together.

Sending love to our entire Bend community. We are here for you. 💙

With love,
Your Free Spirit Family

Address

320 SW Powerhouse Drive, Suite 150
Bend, OR
97702

Telephone

+15412413919

Website

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