Free Spirit Bend

Free Spirit Bend Exciting family-focused fitness center offering Yoga and Ninja Warrior programs and activities!

06/05/2026

Why do so many kids come back to Free Spirit Ninja Camp year after year? ☀️

Because camp is about more than ninja skills.

It’s the friendships formed over four days. The coaches who know every child’s name. The confidence that grows with every challenge conquered. The inclusive environment where every kid belongs.

We’ve spent years refining every detail of the camp experience—from check-in and snack time to games, ninja training, and helping kids build meaningful connections.

Our coaches are trained to help kids navigate friendships, solve social challenges, and feel welcome. With a strict no-bullying policy and a culture of kindness, it’s not unusual to see kids who met on Monday hugging goodbye on Thursday.

☀️ Nano Ninja Camps (Ages 4–6)
☀️ Ninja Camps (Ages 6–10)
☀️ Ninja Elite Camps (Ages 9–11)

Camps start is little over a week, and we have options every week all summer long. Find the one that’s right for your child and join the Free Spirit camp tradition!

Parents’ night out = secured. 😎Ninja Night is the highlight of the week around here — three hours of obstacle courses, n...
06/04/2026

Parents’ night out = secured. 😎

Ninja Night is the highlight of the week around here — three hours of obstacle courses, ninja games, movement, laughs, and BIG energy in the gym while parents get a well-deserved evening to themselves.

Kids leave tired, happy, and already asking when they can come back. 💥

Every Saturday
⏰ 5:30 pm – 8:30 pm
👤 Ages 6–13

Perfect for:
✨ Burning off weekend energy
✨ Meeting new friends
✨ Building confidence through movement
✨ Giving parents a night off

Whether your kid is already ninja-obsessed or trying it for the first time, Ninja Night is all about fun, movement, and feeling included from the moment they walk in.

Spots fill quickly — reserve ahead through the link in bio.

06/03/2026

Free Spirit is where big energy is welcomed, movement is celebrated, and nobody has to sit still and “be quiet” all the time.

It’s a space to shake off the day, try something new, build confidence, laugh loudly, move your body, and leave feeling better than when you came in.

Because sometimes the healthiest thing we can do is PLAY. 💛

There’s something different about practicing yoga as the sun goes down. ✨The pace softens. The light changes. The river ...
06/02/2026

There’s something different about practicing yoga as the sun goes down. ✨

The pace softens. The light changes. The river quiets everything down a little. And for a moment, you get to fully exhale.

Join us this summer for our Sunset Yoga + Reflection Events at the Old Mill District — an evening designed to help you move, slow down, reconnect, and close the day with intention.

Expect:
🌅 Energizing flow + grounding yin poses
🌅 Guided reflection + meditation
🌅 Golden hour by the river
🌅 Community connection in a peaceful outdoor setting
🌅 All levels welcome

Dates:
Friday 6/5
Friday 7/3
Sunday 8/2

⏰ 7:15 pm – 8:45 pm
📍 Debarker Grass behind Vanilla at The Old Mill
👤 Ages 18+

Bring your mat, a layer for the evening air, and someone you’d love to share sunset with. 💛

Learn more + register through the link in bio.

06/01/2026

Toddler ninja classes in Bend are about so much more than obstacle courses 💥

Learning to try new things. Climb a little higher. Take turns. Listen. Participate independently. Believe in themselves. Those little moments add up in such a big way at this age.

Our Mini Ninja classes are designed specifically for toddlers ages 2–3 and their grown-up, creating a playful, supportive environment where kids can move, explore, learn, and grow together.

And honestly? Watching these little ones become braver week after week is one of the best parts of what we do. ✨

Summer Mini Ninja 6-Week Series starts the week of 6/15
💥 Ages 2–3 + adult
💥 Led by Coach Hallie

Come move, play, and grow with us this summer.

Learn more + enroll through the link in our bio.

School’s almost out!Time to move, play, explore, and make some core summer memories ☀️At Free Spirit Summer Camps, kids ...
05/31/2026

School’s almost out!

Time to move, play, explore, and make some core summer memories ☀️

At Free Spirit Summer Camps, kids spend their days climbing ninja obstacles, building confidence, practicing yoga, making friends, and having the kind of fun that leaves them totally exhausted by pickup 😅

Not overly structured. Not screen-filled. Just active, joy-filled days that keep kids engaged, challenged, and excited to come back tomorrow.

We’ve got camps for every age and energy level:
💥 Nano Ninja Camp (ages 4–6)
💥 Kids Ninja Warrior Camp (ages 6–10)
💥 Ninja Elite Camp (ages 9–13)
🧘 Kids Yoga Camp (ages 5–8)
🧘 Tween Yoga Camp (ages 9–13)

✨ Half-day, 4-day camps all summer long

Summer Camp Sale happening now:
🎉 $10 OFF all camps
Use code: BESTCAMPEVER10
Sale ends 6/14

Give your kid a summer they’ll never forget. 💛

The coaches at Free Spirit are so much more than instructors 💛They’re encouragers. Hype people. Safe spaces. Confidence-...
05/29/2026

The coaches at Free Spirit are so much more than instructors 💛

They’re encouragers. Hype people. Safe spaces. Confidence-builders. The people cheering your child on when they finally try something new for the first time.

They help kids build strength, coordination, focus, resilience, and bravery — but they also help them feel seen, supported, and capable.

And that part matters just as much to us.

Whether it’s a toddler learning to participate independently, a shy child slowly coming out of their shell, or a kid finally believing in themselves enough to try the obstacle they were scared of last week… our coaches are there for all of it. ✨

We’re incredibly intentional about the people we bring into this space because the energy, encouragement, and care they bring shapes the entire experience for our families.

And honestly? We think they’re pretty amazing.

Address

320 SW Powerhouse Drive, Suite 150
Bend, OR
97702

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