Johnston Integrative Counseling, PLLC

06/17/2026

https://www.youtube.com/watch?v=lCipWXkgUJs

Please support the making of this independent documentary: https://...

06/14/2026

06/10/2026

https://www.autismandgrief.org/

The information on this website does not apply to every situation and should be adapted and used according to individual needs.

06/07/2026

https://superage.com/the-science-of-how-gratitude-affects-the-heart/?utm_medium=email&oid=A1J86F&utm_source=superage&utm_campaign=SA_PF_20260420

The science of gratitude, and which kind rewires stress pathways, calms the nervous system, and improves healthspan.

06/03/2026

"The problem with keeping your options open is that every option requires energy to hold. And a shelf full of maybes is often heavier than a hand holding one yes. Put something down." ~James Clear

05/27/2026

https://superage.com/cant-sleep-get-out-of-bed-says-sleep-scientist/?utm_medium=email&oid=A1J86F&utm_source=superage&utm_campaign=SA_PF_20260514

Wendy Troxel, PhD, has spent more than 20 years studying the science of great sleep from a holistic point of view. Here is her advice.

05/17/2026

https://livingdying.org/find-support/grief/

This group offers a compassionate space for those experiencing loss, bereavement, and grief to come together in honest connection. Guided with care, the group