Collins Chiropractic & Diagnostics

Collins Chiropractic & Diagnostics Natural Health Care for the entire family. Interesting, practical and fun items related to health, nutrition, exercise, and proper care of the human frame.

05/11/2026

Dr. Collins has a few openings left this week. If you’d like an appointment on Wednesday afternoon, give us a call and we’ll get you on the schedule.
479-254-9355

There are several forms of magnesium on the market—citrate, glycinate, and oxide are the most common. There are claims t...
05/08/2026

There are several forms of magnesium on the market—citrate, glycinate, and oxide are the most common. There are claims that each offer their own benefit, from better sleep to heart health to increased energy, but the evidence is lacking that specific forms have specific benefits.

What’s most important is the amount of magnesium per serving and how well your stomach tolerates it. Magnesium glycinate is better tolerated if you have a sensitive stomach. 350 mg is the minimum standard for adults.

Magnesium and StressAs stress increases, magnesium levels drop. As magnesium levels drop, stress is amplified.Stress can...
05/07/2026

Magnesium and Stress

As stress increases, magnesium levels drop. As magnesium levels drop, stress is amplified.

Stress can be psychological, physical, emotional, and your body handles it better with adequate magnesium.

350-500mg is recommended for most adults, and about half fall below the minimum.

Magnesium vs. MigraineThere is strong evidence linking magnesium deficiency to more frequent and severe migraines. Magn...
05/06/2026

Magnesium vs. Migraine

There is strong evidence linking magnesium deficiency to more frequent and severe migraines. Magnesium citrate is the most commonly studied supplement, up to 600mg per day in migraine sufferers. For most adults, 350-500mg is recommended.

Magnesium plays a role in reducing the risk of migraines, heart failure, depression, stroke, and type 2 diabetes. In fac...
05/05/2026

Magnesium plays a role in reducing the risk of migraines, heart failure, depression, stroke, and type 2 diabetes. In fact, adding more magnesium to your diet reduces your risk of death by 10%.

Deficiency is common—about 50% of adults fall below the daily minimum, and blood tests for magnesium are unreliable.

Shoot for 350-500mg per day. 1 ounce of pumpkin seeds is about 100mg.

04/09/2026

Dr. Collins has some openings tomorrow in the schedule. Call the office and we will get you on the schedule!
479.254.9355

Come see me this morning and Dr. Collins this afternoon at the Bentonville Half Marathon Expo!
04/03/2026

Come see me this morning and Dr. Collins this afternoon at the Bentonville Half Marathon Expo!

03/31/2026

The Bentonville Half Marathon is this weekend. If you need to see Dr. Collins before your race, call the office for your appointment today! The schedule is filling up fast this week!
479-254-9355

03/26/2026

Dr. Collins has some openings in the schedule today. Call 479-254-9355 and we will get you on the schedule.

02/16/2026

Dr. Collins has some openings this morning. Call us and get on the schedule today.
479-254-9355

Address

903 NW 9th Street
Bentonville, AR
72712

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8am - 1pm

Telephone

+14792549355

Website

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