89 & Ivy Wellness

06/07/2026

Desk life doesn’t have to mean neck pain, tight shoulders, headaches, and feeling like a pretzel by 5 PM. 😂
Sports massage isn’t just for athletes. It can help desk workers improve mobility, reduce tension, and feel human again.
Because sitting all day is basically an endurance sport now.

06/06/2026

Golf may look relaxing… until your back, shoulders, and hips remind you otherwise. 😅
Sports massage can help golfers improve mobility, flexibility, and recovery so your body keeps up with your swing.
Feel better. Play better.

06/05/2026

Ride hard. Recover smarter.
Mountain biking is rough on the body — especially the shoulders, forearms, hips, low back, and legs.
Sports massage can help reduce muscle tension, improve flexibility, and support faster recovery so you can keep chasing trails instead of soreness.

06/04/2026

Pickleball is fun… until your shoulder, knees, hips, and low back disagree. 😂
Sports massage can help improve mobility, reduce tightness, and keep you moving so you can stay in the game longer.
Feel better. Play better.

06/03/2026

Recovery isn’t lazy. It’s smart.
Your muscles don’t rebuild while you’re pushing harder. They rebuild while you recover.
Sports massage can help reduce tension, improve circulation, and help your body bounce back faster so you can keep doing what you love.
Your body works hard for you. Take care of it. 💪

06/02/2026

You don’t have to run marathons to feel like your legs are filing complaints. 😂
Sports massage can help runners improve recovery, mobility, flexibility, and overall performance so you can keep moving without feeling completely wrecked afterward.
Move better. Recover faster. Stay consistent.
📍 Bentonville • Rogers • Bella Vista • Centerton • NWA

06/01/2026

We had a couple of cancellations. Call or book online!
Wednesday 9am, 1:30, and 3:30
Friday 9am
www.89ivy.com (479) 364-4644

Get out of pain with clinical massage in Bentonville, AR. Specializing in deep tissue, lymphatic drainage, and results-driven care to improve mobility and recovery. Serving Bentonville, Rogers, Centerton, and Bella Vista.

06/01/2026

At this point your body has sent:
✔️ tight shoulders
✔️ headaches
✔️ neck pain
✔️ low back pain
✔️ random noises when standing up
How many warning emails does it need to send before you schedule a massage? 😂

05/31/2026

Some massages are about working muscles.
Some are about helping your entire system slow down.
Craniosacral sessions are gentle, calming, and designed for people who feel overstimulated, stressed, tense, or completely drained.
Sometimes your body doesn’t need more force.
Sometimes it needs quiet.

05/30/2026

Recovering from surgery is already hard enough.
Your massage shouldn’t feel scary on top of it.
Post-surgical lymphatic massage uses gentle techniques designed to support recovery and help clients feel more comfortable during the healing process.
We work with many post-op clients and understand that every body — and every surgery — is different.