Energetica - Lhiza Bascones

Energetica - Lhiza Bascones Lhiza Bascones is a Clinical Hypnotherapist, NLP Coach & Energy Healer.

Founder of Energetica & The Hair Mystic, she blends beauty with soul work guiding leaders, healers & visionaries to release blocks, reclaim power & embody their divine mission.

🌸 The Sonic Bloom schedule is here! 🌿✨We’re getting closer to August 22, and we’re so excited to finally share what will...
08/07/2026

🌸 The Sonic Bloom schedule is here! 🌿✨

We’re getting closer to August 22, and we’re so excited to finally share what will be happening throughout the day — indoors AND outdoors.

Come wander, explore, connect, learn, move, rest, and experience the day at your own pace. 💛

🌿 Outdoor experiences & community activities
🧘‍♀️ Indoor wellness sessions & workshops
🎶 Live music & sound experiences
🛍️ Local makers, healers & wellness vendors
🌸 Connection, creativity & a whole lot of blooming together

And when the day begins to settle, we’ll gather together for our Community Sound Bath at 5:30 PM. 🔔✨

📅 Saturday, August 22
🕙 10 AM – 5 PM | Sonic Bloom Fair
🔔 5:30 PM | Community Sound Bath
📍 San Jose Japantown

Save the schedule, send it to someone you’d love to bring, and come spend the day with us. 🌼

The Story Behind My Rapid Anxiety Release Method I know what anxiety feels like because I’ve lived it.Growing up around ...
08/05/2026

The Story Behind My Rapid Anxiety Release Method

I know what anxiety feels like because I’ve lived it.

Growing up around constant conflict, moving from place to place, leaving the country I called home, and rebuilding my life taught me what it means to live in survival mode. My nervous system was always preparing for the next storm.

Through years of training, personal healing, and working with hundreds of clients, I developed my signature Rapid Anxiety Release™ process a practical approach that helps people regulate their nervous system, interrupt anxious patterns, and feel calmer, often within a single session. It’s the technique my clients share, love, and keep coming back for.

Today, I help you move from overwhelm and anxiety to calm, confidence, and emotional resilience.

If you’re ready to stop surviving and start thriving, let’s talk.

✨ 1:1 Coaching
✨ Clinical Hypnotherapy
✨ NLP Coaching
✨ Breathwork & Nervous System Regulation

DM me “CALM” to schedule your consultation.

06/20/2026

Both trauma and healing are inherited through a combination of biological, psychological, and behavioral pathways, often referred to as generational or intergenerational transmission.

Trauma is passed down when the psychological or physiological imprints of a parent’s experience affect their descendants. Research suggests that extreme stress can leave chemical “tags” on DNA. While these don’t change the genetic code itself, they act like light switches, turning certain stress-response genes on or off. This can result in offspring being born with a heightened sensitivity to stress or anxiety.

Children naturally absorb how their caregivers handle emotions and conflict. If a parent lives in “survival mode”-using coping mechanisms like emotional numbing, hypervigilance, or aggression-the child may adopt these as their own “normal” way of navigating the world. Trauma is often passed through what is not said. Families may have unspoken rules like “we don’t talk about that” which preserves the pain and leaves the next generation to grapple with “phantoms” or “unfinished psychological tasks” they don’t fully understand.

Thankfully, healing is just as transmissible as trauma, often manifesting as inherited resilience. When an individual processes their own trauma, they change the environment for the next generation. By learning to regulate their own emotions, they provide a stable foundation for their children’s developing nervous system.

Just as trauma can trigger epigenetic changes for stress sensitivity, healing and positive environments can create epigenetic changes that promote resilience. Healing involves replacing harmful habits with healthy ones-such as open communication, emotional regulation, and secure attachment styles. These new patterns become the “family recipes” passed down to future generations.

SEE PMID: 30192087

01/29/2026

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01/26/2026

Telekinesis fun 🤩

06/08/2025

My hilot is more intuitive healing and spiritual energy balancing the elements in the affected area to relieve pain.

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2634 Ashby Avenue
Berkeley, CA

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