Roni Alperin, LMFT

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Roni Alperin, LMFT Therapy in California for individuals, couples, and groups seeking support for trauma, relationship challenges, emotional expression, and personal growth.

Online and in-person.

Not sure what therapy actually looks like? At our practice, therapy is warm, collaborative, and never one-size-fits-all....
10/06/2026

Not sure what therapy actually looks like? At our practice, therapy is warm, collaborative, and never one-size-fits-all. Roni Alperin, LMFT, is a Licensed Marriage and Family Therapist and Registered Drama Therapist with over 15 years of experience helping individuals, couples, and groups move through trauma and reconnect with themselves and others. Roni is joined by associate therapist Jordana Delory, and together they bring a warm, creative approach to every session.

Curious if it's a fit? Learn more here: https://ronialperin.com/about/

If you’re used to handling everything on your own, it is completely natural to have questions about how therapy works. R...
09/22/2026

If you’re used to handling everything on your own, it is completely natural to have questions about how therapy works. Reaching out isn't a sign of weakness; it’s a courageous step toward understanding yourself better. Unlike venting to a friend, working with a professional provides a confidential, non-judgmental space specifically tailored to help you uncover your strengths, shift old patterns, and learn sustainable coping tools at a pace that feels safe for you.

Because everyone's circumstances are unique, there is no one-size-fits-all timeline, and our sessions are entirely collaborative. If you are curious about what to expect or how we can work together, you can find answers to common questions or schedule a warm, complimentary consultation at ronialperin.com/faqs/ 🤍

Anxiety has a way of taking over, showing up as a persistent sense of restlessness, physical tension, or an underlying f...
09/08/2026

Anxiety has a way of taking over, showing up as a persistent sense of restlessness, physical tension, or an underlying feeling of dread that makes it incredibly difficult to focus. While medication can manage immediate symptoms, clinical research shows that therapy is often the most effective approach for long-term relief because it addresses what is happening beneath the surface. Together, we work to uncover the underlying causes of your worries and fears, blending evidence-based practices with experiential tools to help your nervous system find its way back to calm, shift how you perceive stressful situations, and build practical, sustainable coping mechanisms.

If you are tired of trying to think your way out of anxiety on your own, please know that sustainable support is available for individuals across California. Whenever you feel ready to take a step toward clarity and regain a sense of control, you can explore resources or schedule a complimentary initial consultation at ronialperin.com/counseling-for-anxiety/

When you step into therapy, you deserve more than someone sitting silently behind a clipboard—you deserve an active ally...
08/18/2026

When you step into therapy, you deserve more than someone sitting silently behind a clipboard—you deserve an active ally who shows up with presence, warmth, and creativity. My approach blends traditional talk therapy with experiential tools like drama therapy and somatic work, meaning we don't just passively discuss the past. Together, we work in real time to help you safely unpack trauma, break out of old relationship loops, and reconnect with your inner resilience.

Bringing a multicultural lens as an immigrant and trilingual clinician (English, Spanish, and Hebrew), I care deeply about helping people from all walks of life find their voice and feel truly seen. Whether you are looking to heal old wounds, strengthen your relationship, or simply find your footing again, I am here to partner with you. Let’s connect and explore what a collaborative path to healing looks like for you at ronialperin.com/about

Taking the first step toward therapy can feel a bit daunting, and it is completely normal to have questions or wonder if...
08/04/2026

Taking the first step toward therapy can feel a bit daunting, and it is completely normal to have questions or wonder if it’s the right fit for you. Whether you are navigating relationship loops, processing old trauma, or just feeling ready for a meaningful change, you don't have to carry it all on your own.

I offer a gentle, collaborative space for individuals, couples, and groups across California, both online and in person here in Berkeley. If you’re curious about how we can work together, my door is always open. You can easily reach out or book a warm, complimentary consultation at ronialperin.com/contact to see if we're a good fit.

Have you ever noticed how the most frustrating arguments in a relationship tend to happen on a loop? It’s usually the sa...
07/21/2026

Have you ever noticed how the most frustrating arguments in a relationship tend to happen on a loop? It’s usually the same pattern over and over, leaving both you and your partner feeling exhausted, misunderstood, or like you’re slowly drifting apart. When you're stuck in that cycle, it doesn't mean the love has faded—it often just means the ways you are trying to communicate aren't hitting the mark anymore.

Couples therapy isn't about assigning blame or deciding who is right; it’s about building a safe, supportive bridge between the two of you. Together, we can slow things down to understand what’s really underneath those recurring disagreements, helping you both learn how to express your true feelings and deeper needs without the armor up. Whether you are navigating a major life transition, rebuilding trust, or simply wishing for a deeper sense of intimacy, it is entirely possible to rediscover your rhythm and rekindle that closeness.

If things have felt heavy lately and you’re ready to move toward a softer, more collaborative way of connecting, you don't have to figure it out alone. Whenever you and your partner feel ready, you can find resources or schedule a warm, complimentary chat at ronialperin.com/couples-counseling .

When life or relationships feel heavy, it’s easy to think, “I just need to try harder.” But sometimes, what we actually ...
07/07/2026

When life or relationships feel heavy, it’s easy to think, “I just need to try harder.” But sometimes, what we actually need is permission to pause.

True healing doesn’t happen by forcing ourselves to be perfect. It happens when we find a safe space to unravel our feelings, process what’s stuck, and discover new, collaborative ways of moving forward.

Whether you’re working through relationship challenges, navigating old trauma, or simply trying to find your balance again—please remember that change is always possible, and you don’t have to do it alone.

Take a deep breath today. If you need a supportive guide to walk with you, let’s connect. ronialperin.com

The services page includes options like counseling for anxiety, counseling for trauma, couples counseling, telehealth th...
06/23/2026

The services page includes options like counseling for anxiety, counseling for trauma, couples counseling, telehealth therapy for depression, and groups. It also lists approaches such as EMDR, drama therapy, transactional analysis, and attachment and object relation theory. Explore the services page to learn more.

https://ronialperin.com/services/

Does your anxiety show up as a racing mind, a tight feeling in your chest, or maybe just feeling constantly exhausted an...
06/09/2026

Does your anxiety show up as a racing mind, a tight feeling in your chest, or maybe just feeling constantly exhausted and overwhelmed?

If so, please hear this: Anxiety is not a personal failing. It is simply your mind and body's response to stress or emotions that haven't been fully processed yet. Sometimes, it's just an old survival pattern trying to keep you safe.

You don't have to stay stuck in survival mode. With a little support, you can learn to understand these patterns, quiet the worry, and find your way back to a calm, centered you. 🌿

What is one small thing you do to help yourself feel grounded when things get overwhelming? Let's share in the comments! 👇

Read more about understanding your anxiety and how therapy can help you find your calm here: https://ronialperin.com/understanding-anxiety-and-finding-your-way-back-to-calm/

Address

1903 Berkeley Way
Berkeley, CA

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