Expressive Arts Therapy and Psychotherapy: Express-Explore-Expand

01/18/2026

I’m excited to share about this upcoming workshop with my friend and colleague Suraya Keating through CIIS Public Programs. It is a great way to reset for the New Year and deeply listen within. Please help spread the word by sharing it with someone you know who might benefit from this workshop.

Nourishing Your Nervous System (Workshop) Join us for a two-day journey to reset and listen deeply within, supported by expressive arts and nature.
• When: January 24 & 25, 2026
• Time: 10:00 AM – 1:00 PM PT
• Where: Online via CIIS
Register here:

A workshop designed to reconnect you with your intuition, instincts, and the wisdom of your body through creative expression and connection with nature.

04/11/2025

https://www.facebook.com/735802011/videos/9398187880277104/

11/13/2024

Send a message to learn more

11/13/2024

Divine Sparks of my enlightenment
Listening to the messages of the beyond
Centering me in the flame burning inside
Connecting to the burning desire
To transmute old stories and beliefs
Opening to the possibilities
I have not yet imagined
Forgetting or rather forgiving
The ways I have been burned and burned others
Bring forth the divine nature of my being
My essence
Knowing I’m not alone
Risking my significance and being a mirror
So together we remember
What needs, wants and will live and that which needs to be destroyed
To be the fertile ground
For new growth inside and out
We are here
To remember the flame that cannot be extinguished
That will continue in eternity
The song and dance of the soul
That is interconnected
And loves to be loved
And loves

Send a message to learn more

02/08/2024

Medicine to Support and Regulate Our Nervous Systems Together in Community

02/08/2024

Are you feeling anxious, restless, or overwhelmed by the chaos of the world?
Have you lost connection to your center and ground where you feel calm, peaceful, relaxed, and creative to respond effortlessly to the demands and tasks of your life?
Are you overwhelmed by taking care of your children, loved ones, and others who need your care? Feeling like no matter what you do it is not enough.
Are you feeling the need to replenish and restore your resources?
If you answered yes to one or more of the questions above, I invite you to join us for a morning of replenishing your resources on March 30th 10-1pm. so you can be available to yourself and others in a grounded, balanced way. Reserve your spot now. Early Bird ends February 29th, 2024

Medicine to Support and Regulate Our Nervous Systems Together in Community

08/30/2023

Accessing our own creativity prepares us to encounter life in responsive rather than reactive ways. We are empowered and enabled to co-create with the moments and situations that come our way. When we are cut off from our creativity, we get rigid, want, and need to control and manage others and circumstances.
Being in the creative process we are confronted with our disappointments, frustrations and perhaps our grief and yet when we surrender we can work with and through these emotions and encounter the depth of our soul’s purpose.

05/18/2023

Join us for FREE! An entire month of free talks, panel discussions, community sharing spaces, and optional workshops to go deeper into the healing of our relationships to gender, sexuality, love, and life itself.

All of our voices, hearts, and wisdom are needed.

Join us here! Re-Becoming the One 2023!!

A Collective Gathering to Heal Our Relationships to Gender and Sexuality

03/16/2023

Three Days of Being Held and Nurtured to Open to Peace, Calm, and Love