Primary Care Associates

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Primary Care Associates Primary Care Associates (PCA) is comprised of five Board Certified Family Practice Physicians and one Board Certified Pediatrician.

10/21/2026

We know that sleep with a baby doesn’t always come as easily as we would like. If you are feeling hopeless, we are here for you. Ask your doctor at your next visit for sleep tips and tricks!

Baby’s first cold? Now what? 🤧Sniffles and stuffy noses can be stressful when your baby is brand new! For mild symptoms,...
10/19/2026

Baby’s first cold? Now what? 🤧Sniffles and stuffy noses can be stressful when your baby is brand new! For mild symptoms, keeping your baby comfortable, offering regular feedings, and using saline drops with gentle suction can help with congestion. Keep a close eye on feeding, wet diapers, breathing, and your baby’s overall behavior. And remember: a fever of 100.4°F (38°C) or higher in a baby under 3 months needs prompt medical attention. When your baby is this little, there’s no such thing as a silly question. If you’re concerned about their symptoms, give us a call. 💙

The text can wait. Seriously. Checking a notification, changing the song, answering a text, or looking at directions mig...
10/15/2026

The text can wait. Seriously. Checking a notification, changing the song, answering a text, or looking at directions might only take a few seconds, but when you’re driving, those few seconds matter. Distracted driving isn’t just about texting. Anything that takes your eyes, hands, or attention away from the road can increase your risk of an accident. Before you start driving, set your music and directions, put your phone away, and keep your focus on the road. Your texts, snaps, and notifications will still be there when you arrive. Eyes up. Phone down. Drive safe!

We get it.. you want to shut out the world. Just don’t shut out your hearing, too! Listening to music too loudly through...
10/13/2026

We get it.. you want to shut out the world. Just don’t shut out your hearing, too! Listening to music too loudly through headphones or earbuds can damage your hearing over time and that damage can be permanent. Keep the volume at a safe level, give your ears regular breaks, and turn it down if you notice ringing or muffled hearing after listening. Your playlist should be fun. Your hearing loss isn't!

10/09/2026

To the parents out there, we see you, we feel you, we’re here for you 🤗

It’s RSV season, don’t ignore a lingering cough! While many coughs clear up on their own, a cough that’s persistent, get...
10/07/2026

It’s RSV season, don’t ignore a lingering cough! While many coughs clear up on their own, a cough that’s persistent, getting worse, or accompanied by fever, wheezing, or difficulty breathing may be worth a call to your doctor. RSV can be more serious for older adults and those with certain health conditions, so don’t hesitate to check in with your healthcare provider if you’re concerned.

Know Your Numbers, Know Your Health! Some important health conditions can develop without obvious symptoms. That’s why k...
10/05/2026

Know Your Numbers, Know Your Health! Some important health conditions can develop without obvious symptoms. That’s why keeping track of key health numbers can be an important part of preventive care.
🩺 Blood Pressure: Gives insight into your heart and blood vessel health
🩸 Blood Sugar/A1C: Helps identify your risk for diabetes
❤️Cholesterol: Helps assess your risk for heart disease and stroke
⚖️ Weight & BMI: Can be one piece of the bigger picture when evaluating your overall health

Knowing your numbers is just the first step, understanding what they mean for you is what matters. At your next checkup, ask your healthcare provider about your numbers, what ranges are appropriate for you, and whether there are any changes you can make to support your long-term health. 💙

October is Breast Cancer Awareness Month. This month is an important reminder to prioritize your breast health. Breast c...
10/03/2026

October is Breast Cancer Awareness Month. This month is an important reminder to prioritize your breast health. Breast cancer screening can help find cancer earlier, sometimes before symptoms appear. Know what’s normal for your body, talk with your healthcare provider about your personal and family history, and ask when breast cancer screening is right for you. 💕 Stay informed. Keep up with recommended screenings. And encourage the women in your life to do the same. Early detection can make a difference. 🎀

For a child with ADHD, the school day can come with some extra challenges and they may look different from child to chil...
10/01/2026

For a child with ADHD, the school day can come with some extra challenges and they may look different from child to child. ADHD can make it harder to:
✏️ Stay focused during lessons
📋 Follow multi-step directions
⏰ Manage time and stay organized
📚 Complete assignments or homework
🎒 Keep track of books and supplies
🙋 Wait their turn or control impulses
🪑 Sit still for long periods
These challenges aren’t necessarily a reflection of a child’s ability to learn. With the right strategies and support, children with ADHD can build skills that help them succeed in and out of the classroom. If attention, hyperactivity, or impulsivity is consistently affecting your child at school and at home, consider talking with their pediatrician. 💙

There always seems to be a new reusable water bottle on the market, and somehow, we always want the latest and greatest....
09/29/2026

There always seems to be a new reusable water bottle on the market, and somehow, we always want the latest and greatest. But think about it, your water bottle has been places. The car, your desk, the gym, the sidelines, the bottom of your bag, and it spends all day coming in contact with your hands and mouth. Are you cleaning yours enough? 👀

🧼 Wash your reusable bottle daily with hot, soapy water
🥤 Don’t forget the lid, straw, mouthpiece, and seals
💨 Let all pieces dry completely before putting it back together
🔍 Check those hard-to-reach areas regularly for buildup
Staying hydrated is a healthy habit: keeping your bottle clean should be, too! 💦

Address

6840 Windsor Avenue
Berwyn, IL
60402

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

+17084840042

Website

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