Kathleen Edelen, Licensed Professional Counselor

Kathleen Edelen, Licensed Professional Counselor ​There are times in our lives when we feel a need to talk with someone who will listen and support us without judgment.

It may be that painful issues from our pasts are surfacing and impacting our happiness and relationships, that there has been a recent change in our lives which is difficult to adjust to, or that the stress of balancing work, family, and self becomes overwhelming. We may need a safe, comfortable, and confidential environment in which to explore what is going on in our inner-selves. In these times,

it helps to meet with a knowledgeable professional counselor

To find a counselor, Psychology Today, Therapist Finder is a good resource.

01/17/2024

St. Louis people, highly recommend 👍👍👍

https://www.facebook.com/allberrycoach

I help people transform grief, trauma, and life transitions into clarity, confidence, and forward movement.

07/14/2023

"The antidote for resentment is . Of course, forgiving is much easier said than done, but new research provides important potential to engage in this process—by demonstrating that forgiveness improves and ."

Read the full article: https://bit.ly/46LilY9

05/03/2023
Help is now only 3 numbers away. Call or text 988 if you are experiencing a mental health crisis or suicidal thoughts. T...
07/16/2022

Help is now only 3 numbers away. Call or text 988 if you are experiencing a mental health crisis or suicidal thoughts. Trained professionals are available 24/7 to talk or chat.

03/11/2022

What if we’re not just tired?
What if it’s our souls that are exhausted?
The kind of tired that sleep won’t remedy.
You see, when the world is in crisis (and it is),
your soul becomes weary with the weight of collective grief.
With the magnitude of problems, which need to be addressed.
There is so much wrong with the world right now,
that we feel we cannot do very much about.
And that is truly exhausting.
Where do we even begin?

We begin by realising that everything has to implode,
before change can occur.
We begin by breathing precious air into our lungs.
We begin by wrapping our love around anyone we can.
Yourself too.
Mostly, we begin by remembering that the darkest point of night,
occurs right before dawn.
You’re experiencing a grief for everything you cannot change.
A hopelessness that sucks the energy out of your every cell.

If you are feeling exhausted my friend,
Let your soul rest too.
Your call to action will come soon enough.
Be rested and ready.

©️Donna Ashworth
Art by Masato Tsuchiya

01/25/2022

About empathy

Well said. Protect what is your own.
06/11/2021

Well said. Protect what is your own.

Address

Bethany Beach, DE

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