Dr. Allie Haynes, PT, DPT

09/17/2021

Get your vote on! Remember you have to vote in at least 5 categories for it to count. Voting ends today.

Voting ends today! Please take a moment to vote for Point Performance in the Bethesda Magazine's Best of Bethesda Reader's Poll. https://bethesdamagazine.com/best-of-bethesda-readers-poll/?fbclid=IwAR1JhivoLdffSSx59jrhjP7pP9FBUlOiQHy89sJkLQhI26j7-_f1wXkPtKM

05/26/2020

We are now OPEN for In-office visits and telemedicine appointments.

We are happy to announce that Point Performance is reopening for in-office patient appointments. Since the Maryland stay-home order was amended on May 6th, we have been working diligently to implement expanded infection control protocols to ensure the safety of our patients and team members. While ...

03/12/2020

We're back at it! Point Yoga classes are starting back up April 1st, I hope to see you there.

Follow the link to register or message me with any questions.

Point Yoga Series Please join us for our second Point Yoga series, bringing together the healing potential of physical therapy and yoga. Take your practice to the next level with an emphasis on education, self-awareness and biomechanics. The eight-week series will include: Individualized approach to...

03/11/2020

Way to go FL!

Did you hear that on March 9, the Florida House overwhelmingly passed HB 467: Physical Therapy Practice (YEAS 119 NAYS 0) followed earlier today by the Senate (YEAS 38 NAYS 1). Pending the Governor's signature, Florida physical therapists will soon be able to add dry needling to their scope of practice!

03/10/2020

I am back from maternity leave!

It is time to take care of yourself so you can fully enjoy this incoming spring weather 🏊‍♀️ 🚴‍ 🤸‍♀️

Call to schedule an appointment!
Point Performance
301.244.9099

01/12/2018

I would love to see everyone at Point performance on Thursday! We will be offering a free seminar on knee osteoarthritis and how you can best manage and prevent one of the most common causes of disability.

When: Thursday, January 18, 2018 | 7:00pm Where: Point Performance 6400 Goldsboro Rd, Suite 340, Bethesda RSVP: [email protected] | 301.493.8884 Join Point Performance’s knee experts, Dr. Mark Klaiman, MD, Dr. José Surós, MD and physical therapist Dr. Allison Haynes, DPT, in a semin...

11/07/2017

Good Tips on how to stay moving when on the road! No gym no problem.

As one pro athlete put it: When all you need is floor space, you don’t have an excuse.

10/09/2017

You do not need a referral to see a physical therapist. PT should be your first stop to address those nagging aches and pains!

09/24/2017

Beautiful day at yoga on the mall filled with laughter and lifting each other up. Thank you Flow Yoga Center and all the other local studios that made this event possible.

08/25/2017

Often breathing is one of the first things I teach my patients. Here is a wonderful video from Ginger Garner that can get you started at home!

The A-D breath makes relaxation and downtraining of the sympathetic nervous system easily accessible to anyone - whether at work, home, or in a restorative y...