Point Performance

01/27/2026

Our office will be opening at 9am today, January 27.

01/26/2026

Please note, our office will be closed today, due to weather.

01/07/2026

Curious about Regenerative Medicine? Regenerative medicine, also known as orthobiologics offers a great opportunity to decrease pain, improve function and heal tissue with much shorter recovery times. One of the newest treatment options for musculoskeletal injuries and problems, these specialized treatments are an excellent alternative to repetitive corticosteroid injection or surgical intervention. Unlike our traditional treatment options that focus on addressing symptomatic improvement, the goal of regenerative medicine procedures is to improve or replace damaged tissue. Regenerative medicine procedures can be safely performed in an office or operative setting with very minimal risk. Learn more about regenerative medicine and let the experts at Point Performance help you today- https://www.pointperformance.com/services-2/orthobiologics/

11/25/2025

Watch Point Performance's Dr. Keith DellaGrotta discuss plantar fasciitis. Dr. Keith DellaGrotta is a Georgetown University fellowship-trained sports medicine physician with expertise in non-operative orthopedics and musculoskeletal health. He is additionally board-certified in emergency medicine and earned his medical degree from Dartmouth College.

Dr. Keith Della Grotta at Point Performance discusses Plantar Fasciitis.

11/18/2025

The Point Performance team had a blast celebrating Halloween this year!

11/12/2025

Harnessing the Body's Natural Healing Power with Platelet Rich Plasma Therapy. Platelet Rich Plasma (PRP) therapy is a cutting-edge treatment that leverages the body's natural healing capabilities. PRP is produced by concentrating the platelets found naturally in a patient's blood. During a simple same-day procedure, physicians at Point Performance are able to isolate platelet-Rich Plasma from a small blood sample and inject it directly into injured or damaged tissues. If you have been struggling with chronic musculoskeletal pain, such as tendinopathy or joint inflammation, that has not responded to conventional therapies, PRP may offer a promising solution. To determine your eligibility and options for PRP, contact our office today to schedule a consultation. Our providers will evaluate your unique medical history and symptoms to develop a customized treatment plan tailored to your needs. https://www.pointperformance.com/services-2/orthobiologics/

09/16/2025

Are you a candidate for Platelet-Rich Plasma (PRP) therapy? PRP therapy is a regenerative treatment that utilizes platelets derived from a patient’s own blood to facilitate the body’s natural healing process and support joint health. To develop a PRP preparation, blood must first be drawn from a patient. The platelets are separated from other blood cells and their concentration is increased by spinning the blood down during a process called centrifugation. These platelets are then injected into the injured site. PRP therapy is non-invasive and can expedite recovery from injuries to joints like the knee, elbow, and shoulder. It provides a natural, autologous option to help patients return to their active lifestyles. Find out if you're a candidate today by contacting Point Performance here- https://www.pointperformance.com/services-2/orthobiologics/

07/08/2025

Platelet-Rich Plasma (PRP) therapy is an innovative type of regenerative medicine that accelerates the body's natural healing process, aiding in faster recovery from orthopedic injuries. PRP therapy promotes the healing of acute or chronic orthopedic injuries and provides relief from associated pain. PRP therapy is beneficial not only for professional athletes but also for individuals dealing with injuries, arthritis, or other joint and musculoskeletal problems. By increasing the concentration of growth factors in the affected area, PRP therapy jumpstarts and enhances the body's natural healing mechanisms. One of the greatest advantages of PRP therapy is its natural and safe. The treatment utilizes the patient's own blood components and as a result, PRP therapy has minimal side effects. Additionally, PRP therapy does not require extensive incisions, making it minimally invasive. To learn more about PRP contact Point Performance today to find out if you're a candidate. https://www.pointperformance.com/services-2/orthobiologics/

05/11/2025

Celebrating all moms today and every day. Happy Mother’s Day! ♥️

05/05/2025

The body has a remarkable ability to heal itself. Platelet-Rich Plasma (PRP) therapy is a regenerative medicine treatment that utilizes platelets derived from a patient's own blood to facilitate the body's natural healing process and support joint health. During PRP treatment, a small amount of a patient's blood is drawn and processed to concentrate the platelets, which are responsible for initiating healing. These concentrated platelets are then injected back into the injured or affected area, where they release growth factors that aid in tissue regeneration and repair. PRP therapy can help reduce pain and inflammation while improving function and mobility for a variety of orthopedic conditions. Please contact Point Performance to learn more about this exciting treatment option.

03/31/2025

Platelet-Rich Plasma (PRP) therapy is a regenerative treatment that utilizes platelets derived from a patient's own blood to facilitate the body's natural healing process and support joint health. During PRP treatment, a small amount of the patient's blood is drawn and processed to concentrate the platelets, which are responsible for initiating healing. These concentrated platelets are then injected back into the injured or affected area where they release growth factors to recruit and activate stem cells and aid in tissue regeneration and repair. By harnessing the power of the body's own healing cells and molecules, PRP therapy can help reduce pain and inflammation while improving function and mobility for a variety of orthopedic conditions. Contact Point Performance today to learn more about this exciting treatment option- https://www.pointperformance.com/services-2/orthobiologics/

02/05/2025

Having good balance helps to prevent falls, injury, and makes your daily activities easier to perform. Maintaining balance is a complex task that uses coordination of your muscles, tendons, bones, eyes, ears and brain. Looking to improve balance? Read about ways to improve balance here- https://wb.md/4jCocp1

Feeling wobbly as you walk or stand? Try these balance exercises to help you stay steady.