Mindful Transformations Counseling

06/02/2026

Your body remembers what your mind tries to forget. Stress, anxiety, and past experiences can show up physically in ways we don’t always recognize.

Somatic therapy helps you build awareness, restore connection, and create space for healing from the inside out. 🌿

Reach out today to learn more about somatic therapy!

💻 MTCinPA.com
📞610-390-6254

05/19/2026

https://www.linkedin.com/posts/mark-maher-labban_when-i-first-heard-late-last-year-that-sport-activity-7457451546176339968-9b9C?utm_medium=ios_app&rcm=ACoAAAqXMRUBOqVpkLJo5ZB4hLRcJLFvt-tEAOY&utm_source=social_share_send&utm_campaign=facebook

Check out my brother, Maher! Two weeks in Aus for work as a guest speaker for a sports marketing event. So proud of him doing exciting things in his career! 🩶🩶🩶

When I first heard late last year that Sport Design Australia was organizing a brand new event for sports marketers and creatives in Australia, I immediately reached out to see what I and The Clios Sports could do to show up and support. I feel very honored to announce that I will be speaking at Vic...

04/26/2026

We must be those women, not just say that we are. Embody it. Support during tough times (even if those tough times don’t affect you), honor them and cheer on your fellow women working their butts off to make a life in this tough world.

04/26/2026

Lebanese poet, Khalil Gibran. His poetry is beautiful. Read his works in The Prophet.

Arabs may be villified and maligned in the West, but I know myself, my people and the truth of us.

04/20/2026

04/17/2026

Anniversary of dad’s passing is today. This picture makes me smile. My dad and my husband had an amazing relationship. They loved each other so much. Seeing my husband also miss my dad today reminds me… my dad really was the best guy. People all around me who arent even his own kids miss him almost as hard as I do. That is a blessed feeling though tinged with sadness. My dad, Bassem. No one like him. Gone far too soon. Love to anyone going through the ebbs and flows of grief… you are not alone. And, neither am I.

04/17/2026

Another great Externship group! We finished our final round. The tremendous impact these therapists had on the families they worked with over the last couple of months is inspiring. 23 years of FFT and I’m still in awe of the model and the people we train, the families we serve. I feel so lucky to have met and worked with these incredibly talented people!

03/16/2026

Trauma doesn’t always stay in the past, sometimes it lives quietly in the nervous system, showing up as anxiety, triggers, or emotional overwhelm. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy approach designed to help the brain safely process and release unresolved traumatic memories.

Through guided bilateral stimulation (like eye movements or tapping), EMDR helps the brain “re-file” distressing experiences so they no longer carry the same emotional charge. Instead of reliving the trauma, the brain learns to process it in a healthier way.

Trauma-informed care matters because healing isn’t about “just moving on.” It’s about creating safety, understanding how the nervous system responds to trauma, and giving the brain the support it needs to finally process what it couldn’t before.

Here at MTC, our professionals are trained in multiple trauma-informed approaches including EMDR, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and somatic-based therapies, allowing us to tailor care to each individual’s healing journey.

Healing is possible, and you don’t have to carry it alone. ✨

mentalhealthmatters

02/08/2026

Discover how FFT LLC therapists use Functional Family Therapy techniques to bring respect and growth to every family therapy journey.

02/08/2026

📣 New Webinar Announcement!

Join us for a meaningful conversation about what drives FFT work beyond the data.

📅 The Heart of FFT: The Why Behind the Work
Feb 26, 2026 | 1:00 PM to 2:00 PM ET

This panel-style webinar will feature FFT leadership and frontline staff sharing real-world experiences, reflections, and lessons learned from supporting families through change.

Whether you’re new to FFT, have years of experience, or simply want to hear from fellow practitioners in the field, this webinar offers perspectives that resonate well beyond the numbers.

Register now! https://hubs.ly/Q041ChmP0