Baransu Yoga Studio

Baransu Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Baransu Yoga Studio, Yoga studio, 3708 Freemansburg Avenue, Bethlehem, PA.

As we grow we build walls of protection around ourselves some higher and stronger than others.  These walls keep us safe...
10/25/2022

As we grow we build walls of protection around ourselves some higher and stronger than others. These walls keep us safe and protected until they no longer serve us.

A huge thank you to everyone who joined us last night whether it was physically or spiritually. These walls will be missed but it is time to say goodbye. Here's to all of the goodness that you gave and brought the community of Baransu Yoga. Thank you for serving us and holding a sacred space for our community to gather. Universe, protect us and quide us in the direction of light and love and allow us to see clearly as we move forward in the next chapter of our journey!

From my heart to yours, I would like to invite everyone to our special event tonight, a "Farewell to Four Walls".  Tonig...
10/24/2022

From my heart to yours, I would like to invite everyone to our special event tonight, a "Farewell to Four Walls". Tonight will be our final class at our Bethlehem Township location. Starting at 5:00 we will have an open gathering with music by Galen from Mystik Fool, then from 6-7:30 there will be a Mixed Level class with Restoratives lead by Jess and Brent and from 8-9:00 will be a Community Meditation Circle with Galen and Hannah.

Please join us tonight for whatever is going to serve you. If you would like to join us for the entire evening but Mixed Level is not the level that is right for your body tonight then grab a bolster and join us with your luminous limbs and move through the practice as a seated meditation. Tonight is meant to bring us all together to close one door allowing the space for a new door to open. Tonight closes a chapter but not the end of a community or the family of Baransu. We are excited to see what the universe has in store for all of us. We want to continue to thank you for your patience and support as we move through this transition. Please stay tuned for announcements coming your way!

To ensure that everyone is able to continue with their practice we are offering our Baransu Yoga Google Classroom page for free to all students of Baransu Yoga. For more information and our classroom code please email us at [email protected]

10/20/2022

REGISTER NOW for Meg's final Sound Bath Meditation at this location this Friday 10/21/22 from 6-7:30. Take time for you and to celebrate this community that we have built by coming together for our final Sound Bath at our Bethlehem Township location. If you haven't had the chance to experience on of Meg's Sound Bath's then now is the time!

Sound Bath Meditations are known to help with symptoms of stress, fatigue and depression. A sound bath is a deeply immersive, full body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your body, mind and soul!

Register now through mindbody or email us at [email protected] for assistance in registering!

A "Fallen Angel" by definition is an angel that rebelled against God and is exiled from heaven.  Or the way I would like...
10/11/2022

A "Fallen Angel" by definition is an angel that rebelled against God and is exiled from heaven. Or the way I would like to think of it, a person who is going through some difficult times in life but is not letting it destroy their inner beauty or their compassion. They still believe in mankind and will go above and beyond for friends, family and in this case community.

Baransu is a family that has and continues to stand strong and supportive together. Each one of us whether a student or a teacher has always held compassion, love, kindness and a shoulder to lean on when most needed. That is what I am the most proud of and this community that WE have built. The building of Baransu Yoga is just that, it's a building and a space but the community is what holds us all together. I truly believe that we are unique to the Valley for that reason. It's not just about the practice of yoga it's truly about each and every single person and the support that we give each other.

As I move forward and make public today the decision to temporarily close Baransu Yoga due to a long and drawn out struggle over the building and building maintenance, I want you to know that I have been and will continue to look for a sacred space, as sacred as this community for us to continue to come together in. It is true that all doors have to close for a new door to open and I am hopeful that my next door will open to a welcoming and peaceful space for all of us.

Our last day of classes at our current location will be 10/23/22. All memberships and class cards will be put on hold for the time being. In the meantime we are opening up our Baransu Yoga Google Classroom page to everyone at no cost so that you can continue and maintain your practice. Our Google Classroom code is cfpaff3 for more information or help on how to access this please email us at [email protected]

Please be patient as we navigate through this transition. We are beyond thankful for each of you and your continuous support!

As we enter into Autumn Equinox this week on September 22 nd, a time when we have the perfect balance of light and dark,...
09/20/2022

As we enter into Autumn Equinox this week on September 22 nd, a time when we have the perfect balance of light and dark, we continue to do our best to give you the balance you need in our weekly class offerings. If you are looking for balance in your life especially as we are entering into a new season the join us for a class that fits your needs. We offer many different options throughout the week including Meditation, Yin, Somatics, Gentle Flow, Slow Flow, Restoratives, Beginner, Mixed Level, Intermediate Level, Power Flow, Kundalini and many more!

Wednesday class offerings:
*9:30-11 Slow Flow with Restoratives w/Melanie

*9:30-11 Child Watch w/Lennon

*5-6:00 pm Power Flow w/Kelly

*6-7:30 pm Slow Flow with Meditation w/Krissy

For assistance in registering for classes please call us at 484-510-3449 or email us at [email protected]

In classes with Jess we have been focusing on Aparigraha or non-attachment.  As we enter into a new season and schedule ...
09/15/2022

In classes with Jess we have been focusing on Aparigraha or non-attachment. As we enter into a new season and schedule this has been a focus as we let go and create space for the new that is yet to come. After the full harvest moon on Saturday we have been working through opening up the physical body, creating space and strength while shedding any unneeded residue that we have been carrying with us that is no longer serving us.

"A bird cannot hold its perch and fly. Neither can we grasp anything and be free." Come spread your wings and take flight with us!

Thursday Schedule:
*9:30-10:45 Mixed/Intermediate w/Jess
*9:30-10:45 Flow Within w/Dee
(In-person and live-streamed)
*11-12:15 Somatic Yoga w/Dee
(In-person and live-streamed)
*6-7:15 pm Mixed Level w/Jess & Brent
*6-7:15 pm Beginner/Gentle w/Annie

09/14/2022

This mornings Slow Flow with Restoratives with Melanie was a perfect blend of stabilizing and opening as moved through variations of Garudasana or eagles pose breathing through the meticulous movements and work of the practice with mindful breath. As Melanie put it, "eagles can spread their wings and fly for long spans of time so, pace yourself."

Join Melanie every Wednesday morning for Slow Flow with Restoratives from 9:30-11! Need assistance in registering? No worries, we can help! Email us at [email protected] or call us at 484-510-3449.

Join Dana September 30th from 6-8:00 pm for a 2-hour Teen Intuition Workshop that will help your teen to learn more abou...
09/08/2022

Join Dana September 30th from 6-8:00 pm for a 2-hour Teen Intuition Workshop that will help your teen to learn more about themselves. This workshop is designed for all levels to help teens build confidence and to stay true to their own unique selves. They will explore about themselves, their 5 senses and their intuition through many grounding tools, and techniques. We will experience oils, crystals, breathing techniques, movement, meditation, sounds, journaling, embodiment & mindfulness to help with dealing with life’s stressors so they can experience more peace, calm, happiness, soul filling friendships, & laughter! Give your teen this opportunity and these resources now to help them manage the everyday stressors of life as they grow into strong independent human beings.

Who is Dana?
My professional background is working with organizations that support adults and children with intellectual disabilities & physical limitations (23 years) then I transitioned to taking on a few network marketing businesses, and then worked for Girls on the Run supporting elementary/middle school age girls socially, emotionally, & physically. During my time at GOTR I learned I had a beginning stage of breast cancer and as of this point my life changed, transitioned, & transformed. I spent the past 5 years digging deep into my emotional and physical well-being starting out as a Yin Yoga teacher, which led to getting 500TT certification, certified in Reiki, IET, Polarity Therapy. Then COVID hit and I forcedly quit everything I was doing and started studying deeper into our emotions, our bodies, & energy healing. This journey has led me to work one on one with women & teenage girls through many different modalities to teach them and lead them on their own self-healing journey. My passion is to empower children & women to tap into their intuition, bodies, & self-heal their daily life stressors!

Register now through Mindbody or email us for assistance in registering please email us at [email protected]

We hope everyone had a happy and healthy labor day weekend!This weekend in YogaMini's we celebrated Labor Day and talked...
09/06/2022

We hope everyone had a happy and healthy labor day weekend!

This weekend in YogaMini's we celebrated Labor Day and talked about what were some jobs that we knew and what it looked like to do those jobs.

We also talked about the importance of all jobs and how everything connects. As well as the importance of doing your best at whatever job you choose. This part of our yoga class is connecting with our spirit. The yogis played out various jobs, vet, nurse, builder.

Join Britney tomorrow 9/2/22 for her first Happy Hour Vinyasa Flow from 6,7:00 pm.  This class will be offered every Fri...
09/02/2022

Join Britney tomorrow 9/2/22 for her first Happy Hour Vinyasa Flow from 6,7:00 pm. This class will be offered every Friday as we enter into cooler weather so,come warm up and move every Friday with Britney!

Britney’s flows are channelled from Nature’s teachings and embody how life breathes through you when enthralled in the embodiment of movement. They’re strong, playful, curious, aligned, and anatomically built in a way that expands you and pours gratitude into your very being with every inhalation and exhalation.

Calling her classes “Prayers in Motion,” Britney strives to turn movement into devotion, whether it be for yourself, a loved one, someone you’ve lost, a higher power, or nature. Devotion to something which inspires you to curiously look deeper into yourself and marinate in your own essence. The purpose of each class is to gift you the courage to step out of comfort and into growth, for growth is only possible when you are riding the edge of your comfort zone.

08/31/2022

Tomorrow is September 1st! Guess what that means??? New Schedule starts tomorrow! So, if you haven't been in to the studio for awhile now is the time to get back into your yoga routine with NEW Fall Schedule!

Check out some of new classes and options and if you are new to Baransu take advantage of our NEW STUDENT SAMPLER which is $25 for your first 3 classes as a new student. See you on your mat!

Have you tried out Somatic Yoga yet?  Somatic Yoga  a unique approach to yoga that blends somatics (mind-body integratio...
08/25/2022

Have you tried out Somatic Yoga yet? Somatic Yoga a unique approach to yoga that blends somatics (mind-body integration), Hatha yoga, and Raja yoga (Patanjali's yoga). It is based on the principles of somatics, yoga, neuroscience (especially the somatic nervous system), applied psychophysiology, and psychology.

The benefits of somatic yoga are countless – from improving posture, decreasing pain, improving mobility, improved breathing, relieving headaches, shoulder, neck and back pain and much more. Our in theme this week in Somatics was self-settling. We worked on somatic movement and myofascial release for the hips and gluteus before settling into seated meditation.

Join Dee every Thursday for Somatic Yoga from 11-12:15!

Address

3708 Freemansburg Avenue
Bethlehem, PA
18020

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 12pm
Sunday 7:30am - 1pm

Telephone

+14845103449

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