Renee Bellew LMT

Renee Bellew LMT Nervous system rehab for burnt-out bodies and chronic pain. Quad Cities, IA/IL

Massage • Breathwork • Nervous System Support
For people who are exhausted, wired, hurting, or just done pushing through — your body deserves more than surface-level relief.

Great Scott.Your nervous system called. It wants to know why you haven't booked yet.June sessions are entering you to wi...
06/17/2026

Great Scott.
Your nervous system called. It wants to know why you haven't booked yet.
June sessions are entering you to win a free 60-minute massage. Drawing July 8th.
Don't make Doc Brown say it again. Link in bio. 🕐

Pre-holiday reminder from Mr. T and from me.Regular massage through the holiday season isn't a luxury — it's damage cont...
06/16/2026

Pre-holiday reminder from Mr. T and from me.

Regular massage through the holiday season isn't a luxury — it's damage control for your nervous system.

Link in bio.

Two weeks into June. Two weeks left.If you've already completed a session this month — you're in. Come back and earn ano...
06/15/2026

Two weeks into June. Two weeks left.

If you've already completed a session this month — you're in. Come back and earn another entry.

If you haven't booked yet — there's still time.

Haven't followed, tagged, or shared yet? Every one of those is a free entry. Comment below to claim yours.

Drawing July 8th — Rebellious Healing's 2nd birthday.

Link in bio.

Every massage therapist's internal monologue when a client says "go as deep as you want, I can take it."We hear you. We ...
06/13/2026

Every massage therapist's internal monologue when a client says "go as deep as you want, I can take it."
We hear you. We also find where trigger points in your body live.
We'll find a middle ground. 😅
Link in bio to book.

What if the thing your nervous system needs isn't another thing to push through —but permission to exhale?Breathwork isn...
06/11/2026

What if the thing your nervous system needs isn't another thing to push through —
but permission to exhale?

Breathwork isn't a meditation class. It's a somatic reset. It meets your nervous system exactly where it is.

Every completed June session — massage OR breathwork — enters you to win a free 60-minute massage.

All the ways to enter:
✦ Follow + comment "just followed!" → 1 entry
✦ Complete a session → 1 entry per visit, no limit
✦ Tag someone + comment "just tagged [name]!" → up to 3 entries
✦ Share this post + comment "just shared!" → up to 3 entries
✦ They complete a session → bonus entry for you both

Drawing July 8th. Link in bio.

This is the person I built Rebellious Healing for.The one who's been holding it together so long they forgot what it fel...
06/09/2026

This is the person I built Rebellious Healing for.
The one who's been holding it together so long they forgot what it felt like to put it down for an hour.
You're not overreacting. Your nervous system is just doing exactly what it learned to do.
That's where I come in.
Link in bio.

06/07/2026

Know someone who's been saying their back hurts for two years?
Tag them. ↓

Every tag earns YOU an entry to win a free 60-minute massage — up to 3 tag entries per person. Comment "just tagged [name]!" to claim it.

Share this post and comment "just shared!" for another entry — up to 3 share entries too.

And if the person you tagged books and completes a June session — you BOTH get a bonus entry.

Haven't followed yet? Follow the page and drop "just followed!" below for an entry.

Drawing July 8th — our 2nd birthday. 🎂

Link in bio to book your own session.

Your pain isn't in your head.Your nervous system has been trying to protect you — sometimes longer than it needed to.Tha...
06/04/2026

Your pain isn't in your head.

Your nervous system has been trying to protect you — sometimes longer than it needed to.
That's exactly why I do this work.

June is our anniversary month and every completed session enters you to win a free 60-minute massage.

Ways to enter:
✦ Follow this page in June → comment "just followed!" for 1 entry
✦ Complete a June session → 1 entry per visit
✦ Tag someone below → comment "just tagged [name]!" → up to 3 entries
✦ Share this post → comment "just shared!" → up to 3 entries
✦ They complete a session → you both earn a bonus entry

If your body has been asking for this — now's the time.

Drawing July 8th. Link to book www.vagaro.com/starshinezenstudiollc

Honestly? The combo is valid.Whatever brought you to the table — the teenagers, the traffic, the back that's been scream...
06/04/2026

Honestly? The combo is valid.
Whatever brought you to the table — the teenagers, the traffic, the back that's been screaming since March — you don't have to justify it.
Your body asked. That's enough.
Link in bio to book.

This is you leaving the table. Every. Single. Time.The drool is just proof it worked.Ready to become this pug? Link in b...
06/02/2026

This is you leaving the table. Every. Single. Time.
The drool is just proof it worked.
Ready to become this pug? Link in bio. 🐾

Address

2435 Kimberly Road, Suite 270
Bettendorf, IA

Opening Hours

Tuesday 11am - 6pm
Wednesday 9:30am - 3pm
Thursday 11am - 6pm
Friday 11am - 6pm

Telephone

+13095078528

Website

,

Alerts

Be the first to know and let us send you an email when Renee Bellew LMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Renee Bellew LMT:

Shortcuts

Share

Category