Dr Michael Turk DC

05/28/2026

Spinal alignment

05/02/2026

Did you know 90% of Sciatica cases are caused by a herniated disc?

Think of your spinal discs as cushions! A herniation happens when the soft center "leaks" out and presses directly on the sciatic nerve. It’s not just a backache; it’s a mechanical squeeze that sends "lightning bolts" down your leg.

The Fact: You don’t have to just "live with it." Most disc issues respond incredibly well to targeted movement and decompression once you stop ignoring the source.

Stop masking the symptom. Address the spine. 🔍

04/28/2026

Stop Chasing the Pain, Start Finding the Cause 🛑

Most people think Sciatica is the problem. In reality, it’s just the messenger.

Whether it’s a sharp electric shock, a dull ache, or that annoying "pins and needles" sensation running down your leg, your body is sounding an alarm. Sciatica happens when the sciatic nerve, the longest nerve in your body, gets pinched, compressed, or irritated.

Why is this happening?
It’s usually triggered by an underlying issue like:

• Herniated Discs: Putting direct pressure on the nerve root.
• Spinal Stenosis: Narrowing of the passages where nerves travel.
• Muscle Imbalances: Tightness in the glutes "choking" the nerve.

Ignoring the signal won't make the source go away! Understanding why it’s happening is the first step toward moving pain-free again.

Are you struggling with leg pain that just won't quit? Let’s chat in the comments! 👇

04/14/2026

Do any of these sound familiar? 👀

Sciatic pain shooting down your leg, tingling or numbness, pain that flares when you cough or sneeze, muscle weakness, or struggling to sit, stand, or walk for long periods aren’t “normal aches.”

These are signs your spine needs immediate help!

Don't wait! Call our office to schedule your consultation today.

Which symptom hits closest to home? Comment below ⬇️

04/07/2026

Did you know surgery isn’t always the first move for a bulging or herniated disc?

Spinal decompression gently reduces pressure on affected discs, helping improve circulation and create space so your body can heal more naturally.

Less compression. More recovery potential.

The key? Early evaluation and a plan tailored to your spine.

💬 If you’re dealing with disc pain, would you explore a non-surgical option first? Let’s talk!

03/31/2026

Spinal Decompression is a Revolutionary Non-surgical treatment for patients with Herniated/Bulging Disc, Sciatica, Spinal Stenosis, and other disc-related conditions.

Spinal Decompression:
- Reduces the Pressure on Compressed Discs
- Alleviates Nerve Pressure, Sciatica, Numbness and tingling in hands and feet.
- Addresses associated muscle weakness, such as foot drop and grip strength (for disc issues in the neck)
- It can even Reverse Disc Bulge & Herniation
Eliminating the need for Spine Surgery, Epidural injections, and pain medication.

Even for patients who have failed traditional non-invasive approaches, such as:
Physical Therapy, Acupuncture, and Chiropractic Adjustments.

If you’re suffering from Herniated / Bulging Discs and live in the LA area, contact our office at (323) 643-5713 to schedule a consultation where we will review your X-Ray / MRI and determine if Spinal Decompression can help you!

03/27/2026

Spinal Decompression treatment for lower back pain, sciatica, numbness and tingling in the leg and foot, as well as spinal stenosis, muscle weakness, and foot drop.

03/27/2026

03/25/2026

What does life-changing back pain relief actually look like? 👀

For Dov, it meant less sciatic pain, better sleep, and real improvement after spinal decompression and personalized adjustments. Add in simple at-home stretches and long-term recovery support, and suddenly healing isn’t just possible, it’s sustainable.

⭐️⭐️⭐️⭐️⭐️ care hits different when it’s thorough, patient-focused, and built for the long game.

💬 Dealing with back pain or sciatica right now? Let’s talk options.

01/27/2026

Is bulging disc or sciatica affecting your life ? Have you tried Phisical Therapy, medication or even injections but nothing seems to help ? There is a better way!!! One that addresses the root of the problem instead of temporary masking the pain. It’s called Spinal Decompression !!! It’s non-invasive, no down time & highly effective!!!
If you live in the Los Angeles area contact our office to see if you’re a candidate for this life changing treatment.