Dr. Varda Hakobyan

Dr. Varda Hakobyan Hi, I’m a Licensed Clinical Psychologist offering Telehealth across California & In-Office sessions in Los Angeles. Contact me to start your journey today!

I specialize in Anxiety, Depression, Bipolar disorder, Trauma, and more. Using an eclectic approach, I tailor therapy to your unique needs. I offer a safe, non-judgmental space for a trustful therapeutic relationship. With more than 10 years of experience, I integrate Cognitive Behavioral Therapy, Psychodynamic Modality, and Depth Psychology for a personalized approach. Let me guide you in understanding and transforming your mind and behavior for emotional healing and growth.

🌗 We all wear a mask—and we all have a shadow.According to Jungian psychology, the Persona is the version of ourselves w...
08/03/2026

🌗 We all wear a mask—and we all have a shadow.

According to Jungian psychology, the Persona is the version of ourselves we present to the world, while the Shadow holds the parts we hide, reject, or fail to recognize. True growth doesn't come from eliminating one or the other—it comes from understanding and integrating both.

The more we become aware of our hidden fears, desires, strengths, and vulnerabilities, the more authentic and whole we can become.

🌱 Self-awareness is not about becoming someone else.
✨ It's about becoming more fully yourself.

If you're ready to explore the deeper layers of who you are, psychotherapy can help.

🌐 vardastherapy.com

🌿 Pause. Breathe. Be Here. 🕊️Life often pulls us into yesterday's regrets or tomorrow's worries. Yet the present moment ...
07/30/2026

🌿 Pause. Breathe. Be Here. 🕊️

Life often pulls us into yesterday's regrets or tomorrow's worries. Yet the present moment is where life is actually happening.

As Abraham Maslow wisely said:

“The ability to be in the present moment is a major component of mental wellness.”

Being present doesn't mean life is perfect—it means allowing yourself to experience this moment with openness, curiosity, and compassion. Even a few mindful breaths can help quiet the noise and reconnect you with yourself.

What is one small thing you can notice and appreciate in this moment? 💚

🌐 vardastherapy.com

✨ The journey isn't about becoming someone else. It's about becoming yourself. ✨We spend so much of life trying to meet ...
07/29/2026

✨ The journey isn't about becoming someone else. It's about becoming yourself. ✨

We spend so much of life trying to meet expectations, fit roles, and live up to standards that we sometimes lose sight of who we really are.

Carl Jung believed that one of life's greatest achievements is the courage to uncover and embrace our authentic self—including our strengths, vulnerabilities, dreams, and even our shadow.

🌿 Authenticity isn't perfection.
🌿 It's self-awareness.
🌿 It's choosing to live in alignment with your own values instead of someone else's expectations.

Perhaps the greatest privilege isn't finding yourself overnight, but becoming a little more yourself every single day.

🌐 vardastherapy.com

😂🧠 Some days, even our thoughts have opinions.I tried to organize my thoughts. They formed a support group against me.If...
07/26/2026

😂🧠 Some days, even our thoughts have opinions.

I tried to organize my thoughts. They formed a support group against me.
If you've ever replayed a conversation, imagined ten future scenarios, or argued with yourself before making a simple decision, you're in good company. Sometimes the mind gets a little too creative.

The goal isn't to control every thought—it's to learn how to relate to them with more awareness, compassion, and humor.

🌿 Dr. Varda Hakobyan, Psy.D.
Licensed Clinical Psychologist

📍 Beverly Hills & Telehealth Throughout California
🌐 vardastherapy.com

🏍️ Life Isn't About Waiting for the Perfect RoadThe road ahead will have sharp turns, unexpected obstacles, and moments ...
07/26/2026

🏍️ Life Isn't About Waiting for the Perfect Road

The road ahead will have sharp turns, unexpected obstacles, and moments that test your confidence. But growth doesn't happen on the smoothest path—it happens when you keep moving despite uncertainty.

Psychological resilience isn't about never feeling fear. It's about learning to ride through it without letting it take control of the handlebars.

Every mile you travel teaches you something about courage, strength, and the person you're becoming.

✨ Trust yourself. Embrace the journey. Keep moving forward.

Sometimes the most powerful transformation begins with changing the way you think, not the road you're on.

🌿 Discover how psychotherapy can help you build resilience, overcome self-doubt, and create meaningful change.

🔗vardastherapy.com

🎼 Greatness Is Never a Solo PerformanceAn orchestra reminds us that excellence isn't about every voice being the loudest...
07/25/2026

🎼 Greatness Is Never a Solo Performance

An orchestra reminds us that excellence isn't about every voice being the loudest—it's about every voice finding its place.

The same is true in life. Healthy relationships, strong teams, and thriving communities are built on listening, trust, respect, and shared purpose. When individual strengths come together with a common goal, something extraordinary becomes possible.

Sometimes the most powerful achievement isn't standing out—it's creating harmony together.

🌐 vardastherapy.com

🌿 A Calmer Mind, A Clearer Tomorrow 🌿The way we care for our minds today shapes how we experience tomorrow. A moment of ...
07/25/2026

🌿 A Calmer Mind, A Clearer Tomorrow 🌿

The way we care for our minds today shapes how we experience tomorrow. A moment of pause, a deep breath, or a kinder thought toward yourself may seem small—but those small moments have the power to create lasting clarity and resilience.

Take care of your mind. Your future self will thank you. 💚

🌐 vardastherapy.com

Sometimes I think I've finally found a little peace...Then my thoughts wheel in a projector, dim the lights, and begin a...
07/23/2026

Sometimes I think I've finally found a little peace...

Then my thoughts wheel in a projector, dim the lights, and begin a 97-slide PowerPoint presentation:

📊 "Let's review every awkward conversation you've ever had."
📈 "Here are 14 possible disasters that haven't happened yet."
📋 "And finally, a detailed analysis of what everyone probably thinks about you."

Meanwhile, the rational part of my brain is still trying to figure out who gave them the remote. 😄

If your mind has ever turned a quiet moment into a full corporate meeting, you're definitely not alone.

Sometimes the first step isn't stopping your thoughts—it's learning that you don't have to attend every presentation they give.

🌿 Dr. Varda Hakobyan, Psy.D.
Licensed Clinical Psychologist

🌐 vardastherapy.com

🌿 Slowing down isn't falling behind—it's making room for clarity.In a world that constantly encourages us to do more and...
07/21/2026

🌿 Slowing down isn't falling behind—it's making room for clarity.

In a world that constantly encourages us to do more and move faster, choosing to slow down can be one of the healthiest decisions we make. Sometimes the greatest insights, healing, and growth happen in the quiet moments we allow ourselves to simply pause.

✨ There is wisdom in slowing down.

🌐 vardastherapy.com

🌟 Chase the Vision, Not the Applause ⚽The loudest cheers may last a moment—but the discipline, resilience, and quiet det...
07/20/2026

🌟 Chase the Vision, Not the Applause ⚽

The loudest cheers may last a moment—but the discipline, resilience, and quiet determination you build when no one is watching can shape a lifetime. Keep showing up for your goals, even when the only witness is your own commitment.

🌱 Growth begins long before success becomes visible.

🌐 vardastherapy.com

Address

8500 Wilshire Boulevard, Suite 740
Beverly Hills, CA
90211

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Dr. Varda Hakobyan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Varda Hakobyan:

Shortcuts

Share

Category