North Sky Chiropractic

North Sky Chiropractic North Sky is a wellness practice offering chiropractic care, lactation support, and holistic services for all ages.

We specialize in perinatal and pediatric care, but welcome anyone seeking compassionate, personalized support on their health journey.

Every feeding journey deserves someone in their corner. It is an honor to be in yours
08/06/2026

Every feeding journey deserves someone in their corner. It is an honor to be in yours

One of my favorite parts of this job is getting to meet people before they’re even born… and then watching them grow 🥹 i...
08/05/2026

One of my favorite parts of this job is getting to meet people before they’re even born… and then watching them grow 🥹 it’s genuinely the biggest honor ever

Sometimes parents bring their babies in because something feels off (feeding challenges, head preference, tension, reflux, or difficulty settling). Sometimes they come simply because they want to make sure everything is moving and developing as well as it can after birth.

Every baby is different. Every birth is different. Every story is different.

If you’re expecting, know that chiropractic care doesn’t have to stop when pregnancy ends! Save this post for after your little one arrives, or send me a message if you’re wondering whether an evaluation would be a good fit for your family.

We tell parents all the time ✨it takes a village✨But what happens when you don’t have one?Whether you’re trying to conce...
08/04/2026

We tell parents all the time ✨it takes a village✨
But what happens when you don’t have one?
Whether you’re trying to conceive, expecting, navigating postpartum, or raising little ones, every family deserves support - not just the ones who know where to find it.

Sometimes we think support looks like advice.
But more often, it looks like someone handing you a nursing bra when yours no longer fits.
It looks like finding newborn sleepers after your baby unexpectedly spends days or weeks in the NICU.
It looks like maternity clothes that help you feel like yourself again.
It looks like knowing there’s a place you can walk into without judgment and leave feeling just a little less alone.

That’s why we created North Sky’s Village Closet.
A free community space where families can take what they need, leave what they can, and know there’s never a score to keep.
Whether you’re growing your family, feeding your baby, recovering after birth, or chasing toddlers around the house, we hope this space can be one small piece of your village.

Know someone who could use this space and a little love? Please tag them below or share this post with them.

📍Located inside North Sky Co.
Open to everyone—whether you’re a patient or not.

Our office rule? Meet kids where they areNot every little one wants to lie still on the adjusting table, and that’s okay...
07/28/2026

Our office rule? Meet kids where they are

Not every little one wants to lie still on the adjusting table, and that’s okay! Sometimes that means we adjust on the floor
Sometimes it means we sing songs
Sometimes it means they “help” me answer emails 💻😉

When kids feel safe, seen, and free to explore, everyone has a better experience 🙌🏼💛

07/27/2026

Sometimes the IBCLC in me cringes a little when I watch this video 🫣😬

I see a baby chomping on the bottle. I see a bottle I probably wouldn’t recommend today. I see feeding cues I would notice so differently now.

But more than anything…

I see a mom who was doing the very best she could with the information she had.

This bottle was handed to us at our geneticist’s office after Rowan was diagnosed with PKU. We were suddenly told he needed a specialized low-protein formula, and we had no idea if breastfeeding was even going to be possible anymore. We didn’t choose to become a combo-feeding family—we were thrown into it overnight.

It was terrifying. It was confusing. And it was during COVID, when finding skilled lactation support felt nearly impossible in southern Maine.

Looking back, there are so many things I would do differently now.

But I don’t judge that version of me.

I thank her.

Because she is the reason I became an IBCLC.

She taught me what it feels like to desperately need someone to say, “I’ve got you.” She taught me how overwhelming feeding struggles can be, and how much they impact the entire family.

If we hadn’t walked through everything we did, I wouldn’t have had the privilege of helping hundreds of families navigate feeding their own babies.

Sometimes our hardest chapters become someone else’s lifeline 🤍

Today was a heavy day.Like so many others in our community, I spent much of it trying to process the devastating news of...
07/14/2026

Today was a heavy day.

Like so many others in our community, I spent much of it trying to process the devastating news of the shooting that happened just down the street from our office. Right in front of a good friend’s house, right along the road we take to the beach multiple times a week. As Mainers, I think many of us quietly believe that tragedies like this happen somewhere else, until suddenly they don’t.

This afternoon, I packed up my youngest and headed into the office to sort through the donations that have been coming in for the Village Closet. Standing there, surrounded by tiny clothes, diapers, and supplies given by neighbors for neighbors, I couldn’t stop thinking about how strange it feels to hold both things at once: deep grief and deep hope.

It can feel overwhelming to build spaces rooted in community and care when faced with reminders of how much pain exists in the world. But at the same time, that is exactly why these spaces matter.

Today, my heart is with everyone who is grieving, scared, or hurting. And I’m reminded that even in the hardest moments, there are still people showing up for one another.

I’ll be in the office this week if you need a hug or simply a reminder that you are not alone in this.

Chiro care for the watermelon stage 🍉 …and every fruit and veggie in between!
07/10/2026

Chiro care for the watermelon stage 🍉 …and every fruit and veggie in between!

No appointment is complete without a quick check-up with the ChiroClicker for a beloved squishy friend 😍 Our favorite se...
07/09/2026

No appointment is complete without a quick check-up with the ChiroClicker for a beloved squishy friend 😍 Our favorite sensory toys are always from Treehouse Toys right down the road from the office!

Address

291 Alfred Street Suite 3
Biddeford, ME
04005

Opening Hours

Tuesday 8:30am - 5:30pm
Wednesday 2:30pm - 6pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 12:30pm

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