10/05/2026
Being a LEOW makes it really easy to get roped into more information than you actually need.
Someone asks a question, you hear something happened see a Facebook post, etc.
And suddenly you're down the rabbit hole trying to figure out if it has anything to do with your spouse.
Information can feel like control, but sometimes more information just gives your brain more things to worry about.
Create a little sanity saver for yourself:
Mine is: unless I'm hearing something directly from someone at his department, I'm going to assume nothing is wrong.
It doesn't mean I ignore legitimate concerns, rather that I don't have to investigate every possibility just because I can.
There are already enough things in this life we can't control. Identify that mental checkpoint that helps keep the rabbit hole in check.