Heart and Sole Yoga & Nia

Heart and Sole Yoga & Nia Yoga, Nia Dance Movement, and Meditation We offer yoga classes in several styles and levels to meet your fitness needs.

We also teach Nia Dance Cardio Fitness for all ages. We offer Yoga Nidra meditation classes for stress release and mindfulness.

08/22/2026

No classes on Monday 8/24. See you on Tuesday. I’m homeward bound. 🥳

08/17/2026

Don’t forget, no classes this week. See you on the 25th.

08/13/2026

Getting ready for Nia class.

08/13/2026

Heart and Sole Yoga will be closed August 17-24. Classes resume Tuesday August 25.

08/13/2026

Just sayin

08/11/2026
08/11/2026

Calm and focus

Address

212 Maple Street
Big Rapids, MI
49307

Opening Hours

Monday 9:30am - 1:30pm
5pm - 8:15pm
Tuesday 9:30am - 1:30pm
5pm - 7pm
Wednesday 9:30am - 1pm
5pm - 7pm
Thursday 9:30am - 11:30am
5pm - 7pm

Website

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