Lisa Matovich-Brooke

Lisa Matovich-Brooke I am a Licensed Clinical Professional Counselor offering online counseling anywhere in Montana

Chronic health issues can create a constant background stress that affects mood, sleep, and patience. Mindfulness can be...
06/10/2026

Chronic health issues can create a constant background stress that affects mood, sleep, and patience. Mindfulness can be a gentle way to notice what your body needs today without adding self criticism on top of symptoms. If you live with chronic health concerns, what helps you feel even a little more steady day to day? Share in the comments.

https://lisamatovich.com/

Depression can neutralize motivation and make even simple tasks feel heavier than they should. Talk therapy that include...
05/20/2026

Depression can neutralize motivation and make even simple tasks feel heavier than they should. Talk therapy that includes practical lifestyle modifications and CBT skills can support recovery and help you reconnect with meaning and momentum. Read more about therapy support and next steps here.

https://lisamatovich.com/

Trauma and PTSD can keep the past feeling close, showing up as triggers, sleep changes, or feeling stuck. EMDR is design...
05/06/2026

Trauma and PTSD can keep the past feeling close, showing up as triggers, sleep changes, or feeling stuck. EMDR is designed to help process experiences that are at the root of your difficulties so memories feel less intense in the present. Explore EMDR therapy and see if it fits your goals.

https://lisamatovich.com/emdr/

Grief can make it hard to focus and hard to recognize yourself, even when you are doing your best to keep going. Many ad...
04/22/2026

Grief can make it hard to focus and hard to recognize yourself, even when you are doing your best to keep going. Many adults find that naming one emotion and one need each day can be a small way to stay connected to what matters. What has helped you feel supported through grief or loss, and what would you want others to understand? Share in the comments.

Panic attacks and anxiety can spill into work, school, and relationships, especially when your body stays on high alert....
04/09/2026

Panic attacks and anxiety can spill into work, school, and relationships, especially when your body stays on high alert. CBT and mindfulness can help adults notice unhelpful thought patterns and practice tools that bring the nervous system back to steadiness. Learn more about counseling options in Billings and across Montana.

https://lisamatovich.com/

Panic attacks can be frightening, and the fear of having another can create a vicious cycle. Techniques like CBT and rel...
03/24/2026

Panic attacks can be frightening, and the fear of having another can create a vicious cycle. Techniques like CBT and relaxation strategies reduce their intensity and help you regain control. Visit our website to learn more and book a free consultation.

https://www.lisamatovich.com

Do you struggle with forgetfulness, disorganization, or feeling overwhelmed by tasks? ADHD often looks different in wome...
03/10/2026

Do you struggle with forgetfulness, disorganization, or feeling overwhelmed by tasks? ADHD often looks different in women and can impact confidence and relationships. Let’s talk about support and strategies that celebrate your strengths. Schedule a consultation today.

https://www.lisamatovich.com

Depression is more than occasional sadness; it can drain your energy and make daily tasks feel impossible. With compassi...
02/25/2026

Depression is more than occasional sadness; it can drain your energy and make daily tasks feel impossible. With compassionate support and practical tools, it's possible to find light again. Learn about our approach to depression and reach out when you’re ready.

https://www.lisamatovich.com/depression/

Anxiety can cloud your days with worry, restlessness, and intrusive thoughts. Together we can build strategies to calm y...
02/11/2026

Anxiety can cloud your days with worry, restlessness, and intrusive thoughts. Together we can build strategies to calm your mind and help you feel grounded again. Discover how therapy can ease anxiety and schedule a consultation.

https://www.lisamatovich.com/anxiety/

You deserve relief from distressing memories. EMDR therapy is a gentle, evidence-based approach that desensitizes and re...
01/28/2026

You deserve relief from distressing memories. EMDR therapy is a gentle, evidence-based approach that desensitizes and reprocesses traumatic experiences so you can move forward faster. Learn more about EMDR on our site and contact me to begin.

https://www.lisamatovich.com/emdr/

Address

Billings, MT
59101

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+14066727904

Website

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