Montana Psychiatry & Brain Health Center

08/06/2026

August is , and it’s a great time to remember that wellness is about more than just taking care of your body.

When we think about wellness, we often think about healthy habits like movement, nutrition, and sleep. Those things matter, but don’t forget about your mental wellness, too.

Your thoughts, emotions, stress levels, and mental health impact how you show up every day. Taking care of your mind is just as important as taking care of your body.

At Montana Psychiatry, we believe mental health support isn’t only for when life feels overwhelming. It’s also about understanding yourself better, building healthier habits, and having support through life’s challenges.

This August, take a moment to check in with yourself.

How are you really doing?
What have you been carrying?
What support would help you feel more like yourself?

Our team provides compassionate care in person and through telepsychiatry, making it easier for people across Montana to get the support they need.

Because true wellness includes your whole self. 💙

Get support 👉 https://mtpsychiatry.com/

08/03/2026

A lot of people are good at pushing through. They keep showing up for work, family, and everyone around them while quietly carrying stress, anxiety, low mood, or the feeling that something just feels off.

But you don’t have to wait until you’re struggling to get support.

Mental health care isn’t just for the difficult moments in life. It’s also for the times when you know you want to feel better, think more clearly, or get back to feeling like yourself.

At Montana Psychiatry, we’re here to make that first step easier. With in-person appointments and telepsychiatry available across Montana, you can connect with care in a way that works for your life.

If you’ve been telling yourself, “I should probably talk to someone,” please listen to that feeling. Starting the conversation can be the beginning of something better. 💙

Start this week >> https://mtpsychiatry.com/

07/27/2026

Happy Monday!

Are you already feeling tired before the day starts? Maybe you’re running on empty, struggling to focus, or wondering why everything is requiring more effort lately. 😔

A busy schedule can drain anyone, but ongoing exhaustion can also be a sign that something deeper is going on.

Stress can leave your mind feeling constantly "on." Burnout can make you feel disconnected from things you used to care about. Depression doesn’t always look like sadness. Sometimes it shows up as low energy, trouble getting motivated, changes in sleep, or feeling like you’re just going through the motions.

If this sounds familiar, take a moment to check in with yourself today.

Feeling this way for a long time is worth paying attention to. You don’t have to ignore it or push through another week. We can help!

https://mtpsychiatry.com/

07/20/2026

Making a decision about your mental health care isn’t always easy. Especially when you’ve tried treatment before and still feel like something is missing.

If you’re considering SPRAVATO® therapy, having questions is part of the process. You deserve to understand your options, know what to expect, and feel comfortable with the care you choose.

We put together a guide with 10 questions to help you start that conversation with your provider.

At Montana Psychiatry, we’re here to listen, answer your questions, and support you as you find the path that feels right for you. ❤️

Deciding to try a new treatment for depression is a big step. If you’ve already tried medications without getting the relief you hoped for, it’s completely normal to have questions. The more you understand about SPRAVATO® therapy, the more confident you’ll feel when deciding if it’s the rig...

07/17/2026

Some days are hard. Some seasons leave you feeling tired, frustrated, or unsure of what comes next. It's okay if you don't see the lesson while you're living through it.

But when you look back, you'll often realize those difficult moments taught you something you couldn't have learned any other way. They helped you grow stronger, set better boundaries, ask for help, or discover what really matters.

Growth is about choosing to keep going, even when the path isn't easy.

Give yourself credit for how far you've already come. The challenges you're facing today don't define you—they're helping shape the person you're becoming. 😀

07/15/2026

When you've tried medication after medication and still don't feel like yourself, it's easy to wonder if anything else will help.

At Montana Psychiatry, we want you to know there are other options.

Dr. Amato has been providing ketamine therapy in Billings since 2016, helping people find hope when traditional treatments haven't brought the relief they were looking for. For nearly a decade, patients have trusted our team to deliver safe, compassionate care with experience you can feel confident in.

Every person's story is different, which is why we don't believe in one-size-fits-all treatment. We take the time to understand your symptoms, your goals, and what you've already tried before creating a personalized treatment plan that's right for you.

Your ketamine treatments take place in a comfortable, medically supervised setting, where our team is with you every step of the way. We're here to answer your questions, monitor your progress, and support you throughout your care.

If depression, PTSD, or anxiety has left you feeling stuck, know that you don't have to face it alone. We're here to help you explore your options and find a path forward.

💙 Trusted by Montana patients since 2016. Compassionate care. Experienced providers. Hope for what's next.

Start today >> https://mtpsychiatry.com/services/ketamine-therapy/

07/10/2026

Getting support for your mental health shouldn't depend on where you live.

At Montana Psychiatry, we offer virtual talk therapy and telemedicine appointments so you can connect with compassionate mental health providers from the comfort of your own home. Whether you're managing anxiety, depression, stress, or another mental health concern, we're here to make care more accessible for people across Montana.

Every person has a different story, so we take the time to get to know you. Together, we'll create a treatment plan that fits your needs, whether that includes therapy, medication management, or both. We'll continue to check in, support your progress, and adjust your care as your needs change.

No long drive. No waiting until life slows down. Just quality mental health care when and where you need it.

If you've been thinking about reaching out, this could be your first step. We're here when you're ready. 💙

Start today >> https://mtpsychiatry.com/services/virtual-talk-therapy/

07/08/2026

Calling all behavioral health professionals! You're invited to an evening of learning, connection, and meaningful conversation. 💙

Join Montana Psychiatry and Embark Behavioral Health as we welcome Pamela Iris Brooks-Crump, Founder & Chief Trainer of Monarch Transformation Trainings, for a powerful experiential workshop designed specifically for behavioral health professionals.

This isn't just another CE event. It's an opportunity to slow down, reconnect with yourself, and explore how regulating your own nervous system can strengthen your presence, deepen your connections, and support the work you do every day.

Together, we'll explore practical tools you can begin using right away to help you stay grounded, navigate challenging moments, and create calmer, more connected interactions with the people you serve.

Whether you're a therapist, counselor, social worker, case manager, or another behavioral health professional, we'd love to have you join us.

Come learn, connect with colleagues, ask questions, and leave with insights you can carry into your practice and your everyday life.

Embark Behavioral Health will provide refreshments and light snacks.

We can't wait to see you! Please take a moment to RSVP https://www.eventbrite.com/e/grounds-for-connection-the-power-of-self-regulation-special-edition-tickets-1990914836871 -card

07/04/2026

Happy Fourth of July from all of us at Montana Psychiatry! ❤️🤍💙

We hope your holiday is filled with time spent with family, friends, and the people who matter most.

07/02/2026

Montana is a big state.

For many people, getting to an office isn’t always easy. Work schedules, family responsibilities, transportation challenges, weather, and distance can all get in the way.

That doesn’t mean people should go without care.

Our telemedicine services allow patients to connect with their provider from home, the office, or wherever life happens. Sometimes removing a long drive is all it takes to help someone stay consistent with treatment.

When care becomes easier to access, people are more likely to get the support they need.

Get support >> https://mtpsychiatry.com/services/virtual-talk-therapy/