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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 2pm Thursday 9am - 3pm

Shifting Sands

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United States
Billings, MT
Shifting Sands

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I help growth-oriented people create meaningful, lasting change from the inside out.
✨Design a life of lasting peace, vibrant health, and true prosperity.

Root cause healing, subconscious repatterning, retreats, workshops, Monthly Reset and 1:1 sessions. What I have noticed is that there are 3 main reasons why people stay stuck in relationships that are unfulfilling and jobs where they are undervalued and underpaid. Click below for my free information on why you stay stuck and as a bonus, I’ll also give you a free tool to get you started on your discovery path of getting Unstuck! https://www.shiftingsands4health.com/confidence-exercise-login

11/05/2026

Money is a relationship.
Money is an energetic exchange.
Heal the relationship, heal the energetic exchange, and you will make more money.

🦋

11/04/2026

Serious question - have you ever considered the loss of revenue, loss of time, loss of energy and the lack of presence an internal struggle like this creates?

Let me know in the comments what you are struggling with that might be costing you more than you considered. I’d love to hear from you!

🦋

11/03/2026

Take a deep breath in, exhale slowly and tap along with us.

💚 I am loved
🧡 I am enough
💛 I am whole

Which one did you need to hear today?

Today is the last day to register for Holiday Happiness! Hope to see you on Zoom November 4 at 5:30 PM, MST. (Link in bio)

🦋

11/02/2026

Let me guess... You're the one everyone leans on. The dependable one. The "good" one. You've probably been called that your whole life.

From the outside, it looks like you have it all together.

But here's what they don't see: the moment you finally sit down at the end of the day and realize you haven't thought about what you need in hours. The way you say Yes before you've even checked whether you have the energy. And somewhere in the middle of taking care of everyone and everything else, you've lost touch with yourself.

You can feel it. You just can't quite figure out how to change it.

👉🏾 Join us on Zoom November 4 at 5:30 PM, MST for Monthly Reset.

This month we are learning how to maintain personal coherence during the holiday season. Whether you celebrate the holidays or not, this session will help you with your family relationships at any time of year.

🦋

10/31/2026

People-pleasing is not an incurable disease 😉
It's simply a survival pattern you learned at a very early age. The pattern can be broken.

There's still time to join the November 4 Monthly Reset!

Use this URL to read more and save your seat:
https://www.shiftingsands4health.com/events/monthlyreset

Feel free to send me a DM for any questions or help needed.

🦋

10/30/2026

Do you feel like you have a bunch of "open tabs" in your head?
That's how I felt when I woke up this morning and realized I didn't call my cousin yesterday and I didn't text my neighbor back. 😢

What do you do when you feel this way?

🦋

10/29/2026

Some of the beliefs shaping how we see ourselves and experience life were formed long before we were consciously aware of them.

Some may have been passed down through generations.

Here’s something to consider: What belief do you have that might have been inherited from your family?

I’d love to hear what comes up for you. Please share in the comments!

🦋

10/28/2026

Is there more to life than the way
you’ve been living it?

Two immersive days to Rediscover who you are, what you truly want, and what’s been quietly influencing the life you’re creating.

February 6-7, 2027, Billings, MT.

Come see what’s possible for you.

https://www.shiftingsands4health.com/events/rediscover

🦋

10/26/2026

🎄 Holiday Happiness

The holidays are filled with opportunities for joy, laughter, connection, and celebration. And let’s be honest, they can also bring up some pretty interesting family dynamics!

Have you ever noticed how quickly you can slip into old patterns when you’re around certain people?

Maybe you become frustrated, feel responsible for keeping everyone happy, or find yourself reacting in ways you thought you’d moved beyond.

Here’s something worth exploring: **Your holiday happiness is directly influenced by what’s happening within you.**

In this Monthly Reset, we’ll explore your ability to stay connected to yourself, your values, and how you want to show up, even when familiar situations challenge you.

Together, you will be thoughtfully guided on shifting the hidden patterns that influence your reactions so you can experience greater peace, confidence, and happiness throughout the holiday season.

Location: Zoom room
Date: November 4
Time: 5:30 PM, MST
Investment: $44

The greatest gift you can give yourself this holiday season is the ability to create and maintain your internal peace and happiness. Give yourself that gift by joining this session.

DM me with questions!

🦋

healthyfamily

10/25/2026

I was walking and thinking and this perfect little yellow leaf unhooked from the tree. I watched as it spun and fluttered all the way down to the ground.

🍂 Both the tree and the leaf were at peace.
🍁 There was no fight by either party.
It was simply a natural process.

🦋

🍁

Address

Billings, MT

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 2pm
Thursday	9am - 3pm

Telephone

+13603037881

Website

http://www.shiftingsands4health.com/

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