10/22/2026
💙October is Safe Sleep Awareness and SIDS Prevention Month 💙
At Guthrie Tioga/Chenango HFNY PACT, we’re passionate about helping families keep their little ones safe. Healthy Families New York (HFNY) and the NYS Department of Health recommend following the “ABCs of Safe Sleep” — Alone, Back, Crib — to reduce the risk of SIDS and other sleep-related infant deaths.
💙Key Safe Sleep Tips:💙
A – Alone: Baby should sleep in their own crib, bassinet, or play yard. Room-sharing is encouraged, but bedsharing is not safe. Keep pillows, bumper pads, blankets, toys, and other objects out of the crib. No bedding - especially soft bedding.
B – Back: Always place baby on their back to sleep—even if they were born premature. Tummy time is important when baby is awake and supervised to help build strong neck and shoulder muscles. Back to Sleep - Every Sleep.
C – Crib: Use a safety-approved crib, bassinet, or play yard with a firm mattress and fitted sheet. Avoid drop-side cribs (banned by federal standards). If baby falls asleep anywhere else (bed, couch, chair, sling, swing, or car seat), move them to their crib to finish sleeping.
Additional American Association of Pediatrics Aligned Recommendations:
🧸Avoid smoking, ni****ne, alcohol, and illicit drugs during pregnancy and around the infant.
🧸Breastfeeding reduces SIDS risk.
🧸Offer a pacifier at naps and bedtime once breastfeeding is established.
🧸Avoid overheating by keeping room temperature cool, no excessive clothing, and never cover baby's head
🧸Keep pillows, stuffed animals, loose bedding and other soft items out of the sleeping space
Share this post to spread awareness and help protect little lives. 💙💤