Brittany Braswell, MS, RDN, LD

Brittany Braswell, MS, RDN, LD Christ-centered dietitian and eating disorder recovery coach helping you break free from food guilt

Brittany is a Registered Dietitian, recovery coach, and host of The Joy-Filled Eater Podcast. She specializes in the treatment of disordered eating and negative body image, providing Christ-centered recovery coaching to Christian women who are ready to break free from the bondage of food guilt and body shame. She’s been a featured speaker at conferences, universities, and on numerous podcasts as a

n educator and advocate to help women ditch food and body obsession so they can overcome the lies of diet culture and rediscover their God-given worth and value.

04/03/2026

Healthy Living Are you a Christian woman who struggles with body image and food restriction issues? Brittany Braswell is a registered dietitian who is passionate about helping women find freedom in these areas. “One of the things that I love when it comes to food and nutrition is that it’s so pr...

Have you left a review for Faith-Filled Food Freedom yet? Now's your chance to submit your review to enter a drawing for...
08/11/2025

Have you left a review for Faith-Filled Food Freedom yet? Now's your chance to submit your review to enter a drawing for our $50 Amazon gift card GIVEAWAY!!

Details on how to enter in the graphic 🙂

LEAVE YOUR REVIEW HERE 👇🏽:
https://podcasts.apple.com/.../faith-filled.../id1658146214

🌪️ Life feeling a little (okay, a LOT) chaotic lately? 🙋‍♀️Here’s the thing: food freedom doesn’t mean being perfect. It...
05/20/2025

🌪️ Life feeling a little (okay, a LOT) chaotic lately? 🙋‍♀️

Here’s the thing: food freedom doesn’t mean being perfect. It means having a foundation you can lean on — even when everything else feels like a whirlwind.

When summer gets busy, it’s not about doing ALL the healthy things perfectly. It’s about knowing your anchor habits — those few simple, grounding practices you can keep, no matter what.

Maybe it’s sticking to a consistent meal rhythm. Maybe it’s taking a quick one-minute body scan check-in.

🎧 Ready for more simple strategies to keep your food freedom journey going strong this summer? Head to your favorite podcast app to listen to Episode 155 of Faith-FIlled Food Freedom right now.

Happy Resurrection Sunday!  Finish the phrase: "He is Risen!"
04/20/2025

Happy Resurrection Sunday! Finish the phrase: "He is Risen!"

🎉 We're celebrating 100 episodes of The Joy-Filled Eater Podcast with an Amazon gift card GIVEAWAY!Enter to win a $100 A...
10/18/2024

🎉 We're celebrating 100 episodes of The Joy-Filled Eater Podcast with an Amazon gift card GIVEAWAY!

Enter to win a $100 Amazon gift card when you listen to episode 100 of the podcast!

A few things you’ll hear in this episode include…

🐫 The straw that broke the camel’s back, making Brittany realize things had to change

📣 How an old cheerleading uniform and a 4-year-old taught an invaluable lesson about priorities

🎙️ Some of Brittany’s proudest moments throughout her time as a podcaster and food freedom coach

🔮 What the future holds for The Joy-Filled Eater Podcast

💵 How you can win our 100th episode podcast GIVEAWAY for a $100 Amazon gift card

Who wants to win? Drop your most excited emoji in the comments for a BONUS entry!

🎂 Cheers to another birthday in the books with my special crew!  Thank you to everyone who sent me birthday wishes yeste...
09/23/2024

🎂 Cheers to another birthday in the books with my special crew! Thank you to everyone who sent me birthday wishes yesterday!

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Birmingham, AL
35242

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 3pm

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