Cardinal Wellness

Cardinal Wellness Our mission is to serve individuals by providing personalized mental health care in a safe, nonjudgmental space.

We strive to plant seeds of hope and empower clients to experience mental, physical, and spiritual freedom.

Share some happiness with everyone you encounter. Just a smile can turn someone’s day around. Try it!**www.Cardinal-Well...
07/07/2026

Share some happiness with everyone you encounter. Just a smile can turn someone’s day around. Try it!
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Do you have a self-care routine? Taking care of your mind, body and soul are so important. Eating healthy, exercising re...
07/06/2026

Do you have a self-care routine? Taking care of your mind, body and soul are so important. Eating healthy, exercising regularly, meeting with a counselor, mentor or trusted friend are all things to include in your self-are routine.
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www.Cardinal-Wellness.com
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“Birds sing not because they have answers but because they have songs.”African Proverb**www.Cardinal-Wellness.com* ...
07/05/2026

“Birds sing not because they have answers but because they have songs.”
African Proverb
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Asking for help with your healing journey is one of the most courageous things you will ever do. You are not alone.**www...
07/02/2026

Asking for help with your healing journey is one of the most courageous things you will ever do. You are not alone.
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Imagine a world where saying “I’m not OK” feels normal, and support is available to everyone—without shame, stigma, or b...
07/01/2026

Imagine a world where saying “I’m not OK” feels normal, and support is available to everyone—without shame, stigma, or barriers. A conversation as simple as “How’s your heart today?” can be the bridge between someone struggling in silence and finding hope. Start small. Start today. You are NOT alone.
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LifeCoaches Wellness BeKind BeWell

Sometimes we just need someone to remind us. This is your reminder: You are stronger than you think. **www.Cardinal-Well...
06/30/2026

Sometimes we just need someone to remind us. This is your reminder: You are stronger than you think.
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www.Cardinal-Wellness.com
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Changing our perspective can sometimes change everything. When we choose to look at things from a positive perspective i...
06/29/2026

Changing our perspective can sometimes change everything. When we choose to look at things from a positive perspective instead of a negative one we can call that “growth.” Stay open to change and learning new things. Your mental health will thank you.
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www.Cardinal-Wellness.com
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“The inability to open up to hope is what blocks trust, and blocked trust is the reason for blighted dreams.”― Elizabeth...
06/28/2026

“The inability to open up to hope is what blocks trust, and blocked trust is the reason for blighted dreams.”
― Elizabeth Gilbert
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www.Cardinal-Wellness.com
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Address

2700 Highway 280, Suite 246E
Birmingham, AL
35223

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12052029893

Website

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