Cardinal Wellness

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Cardinal Wellness Our mission is to serve individuals by providing personalized mental health care in a safe, nonjudgmental space.

We strive to plant seeds of hope and empower clients to experience mental, physical, and spiritual freedom.

“Imagine the hopeful impact if we were to all commit to adding more heart wherever we go by increasing our care, compass...
10/22/2026

“Imagine the hopeful impact if we were to all commit to adding more heart wherever we go by increasing our care, compassion and tolerance of other’s viewpoints. When we intentionally add heart wherever we go, we are positively impacting the energetic environment around us. With every kind word spoken and every compassionate or caring action, we contribute to co-creating a new world based on heart values that heal, and nurture others as well as our self.”
—Confucius
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Keep moving forward, one step at a time and learn from what went wrong yesterday because today is brand new! You got thi...
10/20/2026

Keep moving forward, one step at a time and learn from what went wrong yesterday because today is brand new! You got this!
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“Some people call me crazy. I prefer the term happy with a twist.”— Unknown**www.Cardinal-Wellness.com*
10/19/2026

“Some people call me crazy. I prefer the term happy with a twist.”
— Unknown
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Enjoy your weekend!! Taking a break doesn’t mean you’re falling behind. It helps you come back stronger and more focused...
10/16/2026

Enjoy your weekend!! Taking a break doesn’t mean you’re falling behind. It helps you come back stronger and more focused.
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www.Cardinal-Wellness.com
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Boundaries are limits we identify for ourselves and apply through our actions and/or communication. Setting healthy boun...
10/15/2026

Boundaries are limits we identify for ourselves and apply through our actions and/or communication. Setting healthy boundaries can help to allow us to feel secure and healthy in our relationships at work and at home. A healthy boundary may look like respecting your:

— Physical boundary, such as NOT feeling comfortable hugging a person you just met
— Verbal boundary, such as not wanting a collegue to speak down to you
— Workplace boundary, like not checking emails outside of your scheduled business hours

Healthy boundaries show others how we want to be treated. Boundaries help us maintain balance and foster healthy relationships.
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Address

2700 Highway 280, Suite 246E
Birmingham, AL
35223

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12052029893

Website

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