Go and Grow Counseling Services

Go and Grow Counseling Services Go and Grow Counseling Services we provide affordable therapeutic counseling services. Growing up, I always wanted to help people.

Larry McSwain, Mental Health Counselor

I've always had the desire to see people succeed. As a proud graduate of University of Alabama Birmingham, I earned my Bachelors of Arts in Psychology. Taking it a step further, I earned my Masters in Special Education. Psychology and working with those with special needs behaviors helped me gain an understanding of those behaviors and meeting their needs. A

fter earning my Masters in Counseling from Liberty University, I knew I wanted to build Go and Grow Counseling. I believe that no matter what happens to people, through counseling, we can all grow from whatever situation we encounter. In life, it's a must that we learn from our past experiences so that we can GO and GROW!

06/03/2026

The biggest thing that stops adults from reaching their goals and full potential is CONSISTENCY! As soon as something becomes hard or hiccups occur, they give up. Not knowing that if you be CONSISTENT on your path, you'll eventually get there! Remember the battle is not given to the swift or to the strong, but to the one who ENDURES TO THE END! Be consistent with your goals! YOU GOT THIS! 💪🏼👏💫🔥🎉

In life we all have experiences that cause negative emotions. In the counseling world, we call that trauma. Trauma is ba...
03/31/2026

In life we all have experiences that cause negative emotions. In the counseling world, we call that trauma. Trauma is basically an emotional response to distressful event(s) that interfere with a person's ability to handle situations properly. While we all have trauma, very few decide to deal with it properly. Through therapy you can deal with your trauma! Handle your trauma, before your trauma handles you!

03/04/2026

It's okay to hear that you're not perfect all the time. There's a difference between hearing and listening(one includes paying attention)! Understand that we don't have it all together. That's why it's okay to seek counseling for areas where you can make improvements. Take that first step!

Sometimes the problems that others have are internal and not necessarily with you. You can be a victim of "friendly fire...
02/27/2026

Sometimes the problems that others have are internal and not necessarily with you. You can be a victim of "friendly fire" sometimes. This happens when people take out problems on people who are close to them. That's why it's important to seek a professional who can help you!

It's ALREADY GETTING BETTER!!!!!!! Don't be afraid to clap for yourself! Some people won't clap for or support you becau...
01/26/2026

It's ALREADY GETTING BETTER!!!!!!! Don't be afraid to clap for yourself! Some people won't clap for or support you because they don't understand what it took for you to get where you are! That's why you have to be your biggest cheerleader! KEEP GOING!!!!!!!

Sometimes your worst situation can be a blessing. You don't know what that hard situation can be saving you from or gett...
01/14/2026

Sometimes your worst situation can be a blessing. You don't know what that hard situation can be saving you from or getting you prepared for. I get it, bad times don't feel good, it downright hurts sometimes. However, medicine doesn't always taste the best, but you know that it's there to make you better. As much as you can, take your "medicine" knowing that one day you'll be better and won't need it anymore!

It's common for individuals to compare themselves to others, losing sight of their own accomplishments and growth. Keep ...
12/28/2025

It's common for individuals to compare themselves to others, losing sight of their own accomplishments and growth. Keep in mind to stay on track and acknowledge that others' approaches to their objectives are their own business. Focus on being your best self and excel in your own right. This journey is yours alone, and you dictate your speed and direction. Don't waste time fretting over others' lives, as you don't know the full context and narrative behind their successes. Remember that things are not always as they seem.

12/25/2025

Merry Christmas from Go and Grow Counseling!

Address

Birmingham, AL
35216

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

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