Chiropractic Today

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Chiropractic Today We are working to change lives everyday by bringing our patients to full spectrum health, starting with their nervous system.

Located in the heart of Inverness, an area just a few miles from Birmingham, the leading health professionals at Chiropractic Today are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Irma Palmer is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

10/12/2026

Dr. B is always on the clock! 😂

Dr. B and Dr. Emma enjoyed having Brooks shadow and learn all about the chiropractic profession for Briarwood’s career d...
10/08/2026

Dr. B and Dr. Emma enjoyed having Brooks shadow and learn all about the chiropractic profession for Briarwood’s career day! We love any opportunity we get to teach others about a career we truly love and appreciate you choosing to spend your career day with us.

10/06/2026

📣 Introducing our newest treatment option: Spinal Decompression Therapy!

If you’re dealing with back or neck pain, sciatica, or disc-related issues, decompression therapy may be an option worth exploring.

So, what is spinal decompression?
Spinal decompression uses controlled traction designed to target specific areas of the spine based on your individual needs. It is a gentle, specific approach that may help patients dealing with:

• Herniated discs
• Bulging discs
• Sciatica
• Degenerative disc changes
• Low back pain
• Neck pain

What can you expect at our office? 👇🏻

✔️ A FREE consultation to determine if spinal decompression may be a good fit for you
✔️ A personalized evaluation based on your individual needs
✔️ Gentle, specific traction therapy sessions lasting up to 30 minutes

Your spine is unique — your treatment should be too!

Are you curious if decompression therapy is right for you?
📞 Give us a call today at 205-991-3511 to schedule your free consultation!

If you could add one new treatment to your wellness routine, what would it be?…Because ours is arriving very soon!!Inter...
09/16/2026

If you could add one new treatment to your wellness routine, what would it be?…Because ours is arriving very soon!!

Interested? Talk with one of the doctors at your next visit!!

07/30/2026

Still living with chronic knee pain? Here’s how shockwave therapy can change that for you:

⚡️Shockwave therapy uses sound waves to help breakdown scar tissue and calcium deposits within damaged tissue while simultaneously promoting the growth of healthy tissue.

⚡️This therapy helps reduce your pain, increase your range of motion, and get you back to doing what you love with little to no downtime.

Are you ready to leave your chronic pain in the past? Give us a call today at 205-991-3511 to get started!

07/28/2026

This trend is too funny, we had to participate 😂

All joking aside, we love getting to help patients in every stage of life! Whether you have been experiencing pain and discomfort for years or you are trying to maintain optimal wellness, we are here to help you reach your goals and feel your best 🫶🏻

07/27/2026

One of the most frequently asked questions in the office:

“What is shockwave therapy and how can it help me?”

⚡️ Shockwave therapy utilizes acoustic sound waves to help breakdown scar tissue and calcium deposits and promote the development of healthy tissue. This can help reduce your pain and other symptoms, increase range of motion, and get back to activities you love more quickly!

Having multiple modalities in the office gives us options to provide you with care structured for your specific needs. Are you interested in seeing if shockwave therapy is for you? Call our office to schedule your consultation today.

07/20/2026

Do you struggle with:
👉🏻 frequent headaches
👉🏻low back pain
👉🏻tightness between your shoulder blades
👉🏻limited range of motion

If you do, now is a good time to schedule an appointment and get assessed! Chiropractic care can help you find the root cause of your discomfort so that you can move better and feel better long term!

We’re here to help you. Call us today at 205-991-3511 to schedule!

06/10/2026

🤲🏻 You don’t have to wait until you’re in pain to be adjusted. While many people find chiropractic care because they are in pain, most people maintain care for benefits far beyond pain relief. As chiropractors, we strive to take a proactive approach to health.

🤲🏻 There’s no age limit on chiropractic care! People in every stage of life can benefit from chiropractic care. While the style of adjustment changes based on age and other factors, the benefits of adjustments are for everyone to experience.

🤲🏻 Movement is almost always better than rest. While rest and recovery are necessary, movement is too and it is not something to be scared of. Go for a walk, stretch, lift weights, cycle, move your body! It will thank you for it.

🤲🏻 Consistency is key. Not just in chiropractic care, but throughout your daily life! No one expects to go to the gym once and be fit (although that would be amazing). Don’t expect your progress in care to be any different. Consistency is what provides results.

Did any of these surprise you?

06/09/2026

Are you tired of stretches and at-home exercises that only provide temporary relief for your plantar fasciitis? 👣

Shockwave therapy is a non-invasive treatment designed to do more than just mask symptoms. By delivering targeted acoustic waves to the affected tissue, it helps stimulate blood flow, promote your body’s natural healing response, and break the cycle of chronic inflammation and pain.

Many patients experience reduced pain, improved mobility, and a faster return to the activities they love!

Stop settling for short-term relief and start focusing on long-term healing. Ready to get back on your feet? Call us today at 205-991-3511 to learn if shockwave therapy is right for you.

Address

420 Inverness Corners
Birmingham, AL
35242

Opening Hours

Monday 7am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
Wednesday 7am - 12pm
2pm - 6pm
Thursday 9am - 3pm
Friday 6:30am - 12pm

Telephone

+12059913511

Website

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