HOMEFIT

Call Directions Website

HOMEFIT In-Home Concierge Fitness & Physical Therapy
Eliminate Barriers to Healthy Living
2,000+ clients served

www.thehomefit.com We get it.

IN-HOME AND ON-SITE PERSONAL TRAINING

Want to get fit, lose weight and finally reach your goals? Having a hard time finding time to get to the gym? Hesitant to visit the gym in the first place? We bring the certified personal trainer and workout to you – at your home, office, or your place of business. Workout more frequently and consistently, feel better, and eliminate the barriers to healthy living.

What if your personal trainer was just one message away? 📲With HOMEFIT Online Training, you get more than just a workout...
10/20/2026

What if your personal trainer was just one message away? 📲

With HOMEFIT Online Training, you get more than just a workout plan. You get personalized coaching, real accountability, and ongoing support that fits into YOUR everyday life.

Ready to take your fitness journey online? Click the link in our bio for 1 FREE WEEK access to the HOMEFIT Training App!

We've been hearing some myths about in-home personal training... so let's clear things up for you ↑At HOMEFIT, we bring ...
10/16/2026

We've been hearing some myths about in-home personal training... so let's clear things up for you ↑

At HOMEFIT, we bring the trainers, equipment, and personalized workouts directly to you. No commute. No crowded gyms. No excuses.

Swipe through to see us bust some of the biggest myths about in-home training!

10/12/2026

Build a stronger core and improve your balance with this at home workout: BIRD DOG CRUNCH ⬅️

Start on all fours, engage your core, and extend your opposite arm and leg while keeping your hips level. Slowly bring your elbow and knee together before extending again. Focus on controlled movements and maintaining proper form throughout.

Try 8–12 reps per side for 2–3 sets to improve things such as coordination, strengthen your core and lower back, and support better movement for everyday activity.

Austin, meet your first HOMEFIT trainer! 💪We’re excited to introduce Jonathan Fariello, officially kicking off HOMEFIT’s...
10/09/2026

Austin, meet your first HOMEFIT trainer! 💪

We’re excited to introduce Jonathan Fariello, officially kicking off HOMEFIT’s personal training services in Austin, TX! With over eight years of experience, Jonathan brings a passion for strength training, functional fitness, and helping people build healthier, stronger lifestyles.

Whether you're looking to build muscle, lose weight, improve mobility, or simply feel more confident in your fitness journey, Jonathan is ready to bring personalized training straight to you. Austin, we're ready to get to work! Check out his trainer bio here: https://www.thehomefit.com/jonathan-fariello.

Ready to get started? Schedule your complimentary consultation and free first personal training session today!

10/06/2026

Meet Linda. At 73 years old, she is fighting her way through cancer with incredible strength, determination, and heart. Even through one of the hardest seasons of her life, she continues to show up, keep moving, and remind us what true resilience looks like.

Linda started with HOMEFIT over 13 years ago, and we are so grateful to have her as part of the HOMEFIT family. Her strength goes far beyond fitness, and she continues to inspire us every step of the way.

10/02/2026

A personal trainer brings more than a workout plan. They bring structure, strategy, accountability, and the little adjustments that can make a big difference over time.

With HOMEFIT, your trainer helps you:
- Improve your form so every rep works harder for you
- Know when it’s time to push, progress, OR switch things up
- Stay consistent, even on the days your motivation is low
- Build workouts around your goals, ability, + lifestyle
- Take the guesswork out of what to do next

We bring personal training directly to you, wherever you feel most comfortable training. Ready to see what a personalized plan could look like for you? Schedule your complimentary consultation and enjoy your first personal training or yoga session free. Link in our bio👆🏻

HOMEFIT is always growing, and we are so proud to bring in-home personal training to more communities across Alabama, Te...
09/29/2026

HOMEFIT is always growing, and we are so proud to bring in-home personal training to more communities across Alabama, Tennessee, Texas, Florida, and Oregon. From Birmingham and Nashville to Austin, Medford, 30A, and beyond, our trainers make it easier to get expert coaching without adding another commute to your day.

Ready to bring HOMEFIT to your community? If you’re interested in adding a location, we’d love to have you join us. Learn more about becoming part of the HOMEFIT franchise at thehomefit.com/franchise.

Austin, HOMEFIT has arrived. We bring personalized training directly to your home, apartment gym, office, or wherever fi...
09/26/2026

Austin, HOMEFIT has arrived. We bring personalized training directly to your home, apartment gym, office, or wherever fitness fits into your day, with customized workouts built around your goals, schedule, + lifestyle.

From Round Rock to Downtown Austin to Circle C, HOMEFIT is bringing expert coaching across the area. No crowded gyms, no extra commute, just personalized training that meets you ANYWHERE YOU ARE.

Schedule your complimentary consultation and enjoy a free first personal training or yoga session on us. Contact us through the link in our bio ⬆️

Rosemary Beach mornings just hit differently! Sara Hightower recently led this beautiful beach Pilates session, bringing...
09/22/2026

Rosemary Beach mornings just hit differently! Sara Hightower recently led this beautiful beach Pilates session, bringing movement, strength, and community right to where our clients were staying.

Whether you are local to 30A or visiting for the week, HOMEFIT makes it easy to book fitness that fits your schedule. Private sessions and small group workouts can come straight to you in Rosemary Beach and nearby communities.

Ready to move with us on 30A? Visit thehomefit.com/30a.

Meet Brian Pugliares, a HOMEFIT trainer serving Birmingham, Alabama. With a background as a Marine Corps veteran, retire...
09/18/2026

Meet Brian Pugliares, a HOMEFIT trainer serving Birmingham, Alabama.

With a background as a Marine Corps veteran, retired police officer, Police Academy Instructor, and SWAT Team leader, Brian brings discipline, leadership, and years of real-world experience into every session.

His approach is built around consistency, mastering the fundamentals, training smart, and developing strength that carries into everyday life. Brian especially enjoys helping adults and older adults build confidence, improve quality of life, and make sustainable progress without chasing perfection.

Learn more about Brian and his training approach on our website in our bio!

Address

Birmingham, AL

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 8am - 6pm

Telephone

+18559343834

Website

Alerts

Be the first to know and let us send you an email when HOMEFIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category