East Eleven Yoga

East Eleven Yoga East Eleven Yoga is a school and a method of yoga. Offering in-person, livestream, and on-demand classes. Ashtanga-Vinyasa
Kaizen ~ Kintsugi ~ Stoicism
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💛🖤💛FALL SCHEDULE - INPUT REQUESTED☀️ It has been a wonderful Summer of yoga. I am so grateful to be teaching and to be a...
07/30/2026

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FALL SCHEDULE - INPUT REQUESTED

☀️ It has been a wonderful Summer of yoga. I am so grateful to be teaching and to be able to teach. And I am also so grateful for all of the East Eleven Yoga students. You all have done an excellent job on the mat this summer, and hopefully your work on the mat is improving and enhancing your life off of the mat.

🍁 I am putting together the Fall Schedule. I’d love to hear from you (if I haven’t already) regarding what you would like to see on the schedule. The more specific your input, the more helpful it is (days/times/class type/virtual or in-person/etc).

🍂 The plan is to keep what is running this summer, and to add on to that. I’m considering weekday morning classes with a 6am or 6:15am start time (virtual or in-person). I’d also like to know if there is interest in a Sunday morning 8am or 8:30am virtual class (or in-person). Maybe a weekday mid-morning Yoga Fundamentals class. Etc.

➡️ The offerings for the Fall Schedule will be sent in early August, and then any class that has 4 or more students enroll in it will run.

I look forward to hearing from you on this.

Thank you,
Sarah

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***
To still the mind and open the heart,
this is the goal of yoga.
***

East Eleven Yoga.Be willing to suffer, be willing to fail.Accepting new students. Summer session currently running. Send...
07/22/2026

East Eleven Yoga.

Be willing to suffer, be willing to fail.

Accepting new students. Summer session currently running. Send new student inquiries to [email protected]

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☀️ Friday July 3rd class.Please register by Wednesday.🖤💛🖤
07/01/2026

☀️ Friday July 3rd class.

Please register by Wednesday.

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💛🖤 New video up on East Eleven Yoga’s YouTube. Check it out and subscribe for more similar content.
06/24/2026

💛🖤 New video up on East Eleven Yoga’s YouTube. Check it out and subscribe for more similar content.

There are many side angles that we work with in Yoga. In this video...

💛 One thing I love about strength is that you use what you have of it to build more of it.1) L-Sit work, one leg lifted2...
06/12/2026

💛 One thing I love about strength is that you use what you have of it to build more of it.

1) L-Sit work, one leg lifted
2) L-Sit work, hips lifted
3) Tuck
4) Reclining Boat
5) Boat
6) Bump-up

New Yoga Strength Drills video up on YouTube
https://youtu.be/wzCRNFcfjq0?si=9T3QyV1nOFthBek_

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06/11/2026
☀️Summer yoga classes.Register by June 8th.🪷
06/07/2026

☀️Summer yoga classes.

Register by June 8th.🪷

☀️ Titthibasana. Firefly pose.Practice yoga daily.🙏🏼
06/07/2026

☀️ Titthibasana. Firefly pose.

Practice yoga daily.🙏🏼

🖤 Livestream Vinyasa Session…Structure. Discipline. Awareness.Strength. Flexibilty. Balance.➡️ This upcoming yoga sessio...
04/06/2026

🖤 Livestream Vinyasa Session…

Structure. Discipline. Awareness.

Strength. Flexibilty. Balance.

➡️ This upcoming yoga session welcomes new students - new to yoga, or new to this yoga. Hold yourself accountable to your health by signing up for this 8-week course.

💫 Saturdays 8am - 9am Eastern Time
Taught by Sarah Isaksen & Jason Schramm (alternating)
Camera-On Required

✨ 8 Classes Total-
April 11, 18, 25
May 2, 9, 16, 23, 30

✨ $120 for the Session
Please register by Tuesday April 7th by emailing [email protected]

💫 Payment via Venmo or PayPal-
Venmo: “eastelevenyoga”
PayPal: [email protected]

Reach out with any questions that you may have regarding this upcoming session or other Livestream/Virtual Yoga Offerings.🖤



Address

Birmingham, MI

Opening Hours

Monday 9:15am - 10:30am
4:15pm - 7:15pm
Tuesday 9:15am - 11am
5:30pm - 8:30pm
Wednesday 9:15am - 10:30am
4:15pm - 7:15pm
Thursday 5:45am - 7am
9:15am - 12:45pm
Friday 9:15am - 10:30am
5:30pm - 7:15pm
Saturday 7:45am - 10:30am
Sunday 9:15am - 11am

Telephone

+12483100884

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