Burton Training - Holistic Nutrition & Bootcamp

Burton Training - Holistic Nutrition & Bootcamp Helping women 170+ lose weight, tone up and keep it off. No diet restrictions. 15-30 min workouts. Schedule.bthoover.com

Burton Training is located in Hoover, Al right across the street from best buy on Lorna road.

07/28/2026

Eating late doesn't cause weight gain





07/27/2026

Don't just go by the scale.




07/27/2026

Exercise doesn't build muscle on its own. Building muscle = toning up!

07/24/2026
07/24/2026

Losing weight is easy. Keeping it off is hard.

Instead of meal prepping you just need to know how much to eat of your favorite foods. Download to your phone right now:...
07/17/2026

Instead of meal prepping you just need to know how much to eat of your favorite foods.

Download to your phone right now: Cheatsheet.bthoover.com

Address

1 Chase Corporate Center Suite 400
Birmingham, AL
35244

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 5:30pm

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