Dr. John Palmer

Dr. John Palmer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. John Palmer, Chiropractor, Birmingham, AL.

Not just strength training but as much as possible. Weak feet plague our adult and elderly. Weak feet are also the leadi...
12/16/2022

Not just strength training but as much as possible. Weak feet plague our adult and elderly. Weak feet are also the leading reason of falls/death in our elderly. Begin to train them now! Stop putting them off.

This is actually what I take every day, it changes depending on night or day, also changes by what I feel my body needs....
11/28/2022

This is actually what I take every day, it changes depending on night or day, also changes by what I feel my body needs. Most of this is 4oz of organ meats. Yes this is a s**t ton of capsules, I’m not man enough to take down fresh organ meats. Organ meats are critical to the human existence as we ate them for 10,000’s of years. Without them we burn out our organ systems and we become even more dysfunctional and diseased. Animal organ meats help us stay healthy through replenishing our organ systems with direct nutrition for a specific organ. There’s no conversion, no assimilation, just pure love and energy for your organs.

I ran one of my favorite races ever last year.  mackinac island is stunningly beautiful, fun, and challenging. I’ve look...
08/21/2022

I ran one of my favorite races ever last year. mackinac island is stunningly beautiful, fun, and challenging. I’ve looked forward to being back immediately after leaving last year. I’m not as prepared as last year but totally pumped to be back.

A “swim run” is when you run and swim during the whole event. There are multiple entrances and exits out of the water in which you do not change gear. What you start the race with is what you use for the whole race. In this particular race the water 💦 is 68 degrees which total swim is 2 miles. The run total is 13.1 miles of trails. I run In Altra lonepeak . Temp during race 60 degrees. If you’ve never ran one of these races you should, they are incredibly fun and challenging.

So pumped, more pictures to come I’m sure.








We live in a world of massive amounts of information and it’s so incredibly confusing. At Archetype Health we are always...
08/06/2022

We live in a world of massive amounts of information and it’s so incredibly confusing. At Archetype Health we are always staying up to date on all concepts, research, and best practices of natural healthcare. This is critical for the health of our patients, our city, our state, and our world. Almost no where in my research are there practitioners looking out for your OPTIMAL health. You have massive representation of critical/emergency care by the medical profession. Understand this, medical care is exactly what it says that it is, symptom management. Symptom management is not the same as natural/optimal healthcare. Our Archetype Healthcare team specializes in optimal health of the human of all ages. From injury to performance, we meet the patient where they are currently at, then build a path to the level of health they desire.

To answer the “why” to stop taking synthetic vitamin d (99% is synthetic), the reason is that lab made/synthetically made vitamin d doesn’t convert to active use without vitamin A. When you get to high of a level of vitamin d that’s not converting it depletes your potential use of the electrolyte potassium. The misuse of potassium is deadly. Testing is critical when your trying to maximize your health. Archetype’s nutritional mentorship helps you avoid misinformation and helps you reach your goals more efficiently. This is what we specialize in, getting people well. Getting peoples lives back.

For the love of people living their best life,

Dr John Palmer










Stagnant hormone systems equal 🟰 broken hormone system. It doesn’t matter male or female. Artificial hormones are a slee...
07/28/2022

Stagnant hormone systems equal 🟰 broken hormone system. It doesn’t matter male or female. Artificial hormones are a sleeping giant waiting to one day be awoke.

Fix your body naturally, fix your body the correct way.









If you love the outdoors visit Colorado in the summer. Specifically crested butte.
07/11/2022

If you love the outdoors visit Colorado in the summer. Specifically crested butte.

Come hike, bike, explore crested butte. Absolutely awesome.
07/02/2022

Come hike, bike, explore crested butte. Absolutely awesome.

stunning
07/02/2022

stunning

06/01/2022

40 degrees - 3 minutes

This morning was weird, I was in a bad mood as soon as I got up. I worked out then hopped in the cold tub. I was still pissy till I hit the cold water then after a minute I hit a zen state. Absolutely changed my day.

Thankful for this unit.

Almost fell asleep.







**t

05/31/2022

There’s such a incredible risk to mountain biking but the reward is a massively addictive dopamine release. I’ve honestly never felt anything like it. I think about it like a kid day dreaming.

This feature is the beginning of lightening downhill trail segment. This weekend I conquered the “box”, I’ve been looking at this feature for 4 years. This weekend I jumped is 3 times, I jumped, screamed, almost cried, I still have a massive amount to grow on the bike but I’m getting clarity and speed which is so much freakin fun.








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Birmingham, AL
35201 TO 35298

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