ADHD Solutions

06/05/2026

Hey Parents! If you are looking for a great book filled with practical strategies on leveling up your ADHD parenting skills, here is our top suggestion. You can pick this book up at most online places for less than $20. It's also available on Audible if that is more your speed!

Of course, if you want to increase your skills even further, you can reach out to us for some coaching/counseling. We will support you in your parenting stress and help you find actionable ways to address executive dysfunction in your kids!

ADHD Solutions
(205) 422-6637
[email protected]

06/02/2026

Hey college students! Did you find yourself struggling with focus and productivity this past year in school? If you're in the Birmingham area and are home for the summer, we would like to invite you to come by the clinic and engage in some productivity counseling with us. Our counselors can help you maximize your focus and increase your productivity so you will be more efficient with your schoolwork in the fall! We accept many health insurance plans, so the cost may be minimal for you. If you are interested in discussing this further, reach out to us at (205) 422-6637 or [email protected].

ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
(205) 422-6637
[email protected]

Helping all ages with ADHD thrive.Personalized evaluations, counseling, and coaching for children, teens, and adults. Discover focused, compassionate care designed to bring calm and clarity to everyday life. Book an Appointment Our Values ConvenientWe make getting help simple. With evening and Satur...

04/20/2026

Parenting a child with ADHD or behavioral challenges can feel overwhelming, but you don’t have to navigate it alone.

Join our ADHD Solutions Parenting Groups informational session and discover a supportive space where real connection, understanding, and growth come together. This group is designed to help you connect with other parents who truly understand your daily experiences, share your story without judgment, and gain practical, research-backed strategies you can use right away at home.

You’ll also have the opportunity to build confidence in your parenting approach and create meaningful, lasting changes in your family dynamic.

Informational Session: April 28 at 6 PM

To register, message us or contact our office today. Space is limited.

Support, insight, and community are closer than you think.

04/14/2026

Would it be:
* fewer meltdowns?
* more consistency?
* less yelling?
* better routines?
* knowing how to actually help your child with ADHD or behavioral challenges?

We’re not starting with a one-size-fits-all group.
We want to hear from YOU first.

So we’re hosting a small, intentional Parenting Group Interest Meeting where we’ll:
* listen to your biggest struggles
* hear what you wish could change
* learn what kind of support would actually help your family

This session will be hosted by a parent who understands what this actually looks like day-to-day.

This will help us:
👉 build parenting groups that are actually useful
👉 and offer targeted support (group + individual options)

📅 Tuesday, April 28
⏰ 6:00 PM
👥 Limited to 10 parents

Whether your child has ADHD, behavioral challenges, or you’re just feeling stuck - this is for you.

Spots are limited to keep it personal.
Message us “PARENT” or call our office to reserve your spot.

04/11/2026

You love your kids.
You care deeply.

But:
* the noise overwhelms you
* routines fall apart
* you snap faster than you want

And on top of that-your child might be:
* struggling to listen
* bouncing between tasks
* having big emotional reactions

So now it feels like chaos on both sides.
For some families, it’s:

👉 a parent with ADHD
👉 a child with ADHD
👉 or both
And no one ever taught you how those interact.

That doesn’t make you a bad parent.

It means your home might be running on an ADHD brain… without ADHD tools.

The good news?
When you understand what’s actually happening, everything can start to shift.

We offer ADHD evaluations for both adults and children.
And we’re launching a parenting group soon! Message us to be put on the list for updates.

04/09/2026

If you’re someone who:
* starts 10 things and finishes none
* forgets what you walked into the room for
* feels constantly behind
…it might not be a discipline issue.

It might be ADHD.

A lot of adults missed diagnosis as kids—and now it shows up in parenting, work, and everyday life.

👉 Getting diagnosed isn’t about labeling yourself.
It’s about finally understanding yourself.

Visit our website to schedule an appointment: myadhdsolutions.com

06/13/2025

We're thrilled to announce that ADHD Solutions is now an approved provider for Blue Cross Blue Shield of Alabama and Aetna! This exciting update means we can now accept health insurance from our clients, significantly reducing expenses for the diagnostic evaluation to just a co-pay for clients who are in-network. We’re committed to making quality care more accessible, and we look forward to compassionately supporting more families in their journey with ADHD.
Reach out today to schedule your diagnostic evaluation!

ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
www.myadhdsolutions.com
Office Phone: (205) 267-0799
Office Fax: (205) 839-0950

Dr. Brad Willis, Ph.D., LPC-S (AL #2454) is a licensed professional counselor and board-approved counseling supervisor. He has training and experience in the diagnosis and treatment of Attention Deficit Hyperactivity Disorder.

05/12/2025

At ADHD Solutions, we’re excited to kick off our summer celebration by offering a special opportunity for those seeking support with ADHD: four complimentary coaching sessions to help you or your loved one thrive, available this summer, May 31-July 19, while appointment slots last. Saturday coaching appointments are available! We coach clients aged 7 through adult.

Our team will provide personalized strategies to help you or your loved one navigate challenges and unlock potential in a warm, non-judgmental environment. This limited-time offer is designed to make high-quality guidance accessible, empowering you to take the first step toward a more focused, fulfilling life. Contact us today at www.myadhdsolutions.com/contact to reserve your sessions and start your journey with confidence! If you’ve been wanting to seek help, now is your time; reach out today!
ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
www.myadhdsolutions.com

Welcome to ADHD Solutions At ADHD Solutions, our mission is to empower individuals with ADHD to thrive—whether it’s helping your child get the help they need to improve focus and achieve success or supporting adults seeking clarity and direction. We’re here to make life easier for families, re...

05/05/2025

Living with ADHD can feel overwhelming, but there’s hope! Renowned expert Dr. Russell Barkley notes that individuals with ADHD experience a 30% delay in executive functioning, which can impact school, work, and daily life. For children, this gap can grow over time, affecting confidence and success. The great news? Research, including studies by Dovis et al. (2015) and Shuai et al. (2017), shows executive function coaching can significantly improve skills like organization, time management, and focus.

At ADHD Solutions, our dedicated ADHD coaching team is here to help you, or your child, thrive. With personalized strategies and unwavering support, we’ll work together to unlock your full potential and reclaim that 30%! Ready to take the first step? Contact us today to schedule a coaching session and start your journey toward success!

ADHD Solutions
1122A Edenton Street, Birmingham, AL, 35242
www.myadhdsolutions.com
(205) 267-0799

Dr. Brad Willis, Ph.D., LPC-S (AL #2454) is a licensed professional counselor and board-approved counseling supervisor. He has training and experience in the diagnosis and treatment of Attention Deficit Hyperactivity Disorder.

04/28/2025

At ADHD Solutions, our four values—Quality, Convenience, Efficiency, and Compassion—guide everything we do. Today, we’re shining a light on compassion, because we know how much it matters. We see the bravery it takes for adults to seek an ADHD evaluation, often carrying the heavy burden of shame or fear of being misunderstood. You’re not alone, and we’re here to hold space for you with kindness and understanding, never judgment. Our clinic is a safe haven where your struggles are met with warmth, helping you find clarity and support while feeling truly seen and valued.

For parents, we understand how overwhelming the guilt can feel, as if your child’s challenges define your worth as a parent. We’re here to gently lift that weight, offering care and reassurance that you’re doing your very best in a challenging situation. At our clinic, your pain is acknowledged, your story is cherished, and you’re met with the respect and empathy you deserve. If you’re considering an ADHD evaluation, coaching sessions, or simply need someone to listen to your situation, please reach out—call us or visit us online. We’re here, with genuine compassion, to help you find hope and healing.

ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
www.myadhdsolutions.com
(205) 267-0799

Dr. Brad Willis, Ph.D., LPC-S (AL #2454) is a licensed professional counselor and board-approved counseling supervisor. He has training and experience in the diagnosis and treatment of Attention Deficit Hyperactivity Disorder.