10/14/2026
This Thursday is your last chance to register for Yoga for Grief - A gentle, somatic approach to yoga where you can make the connection between your mind and body in a safe space to feel and release pain.
This practice is not about perfecting a pose but about using yoga as a vessel to unlock and express emotions from your loss.
This is an ALL-AGES workshop, and we encourage anyone who is feeling heavy from loss to join.
Please register here: www.soul57.org/soul57calendar.html