Vitality Mental Health, PLLC

08/07/2026

Helping young athletes thrive—on and off the field. 🏅🧠

Shaina is currently accepting new clients of all ages, with specialized training and experience working with young athletes and their families. Whether it’s building confidence, managing performance anxiety, coping with injuries, balancing school and sports, or simply navigating the ups and downs of growing up, she’s here to help.

Not every child will need counseling, but every parent should know there are resources available when they do. Please share this with the sports families in your life—we’re so excited to offer this support to our community! 💚

07/04/2026

Happy 250th America! We hope you all enjoy the holiday weekend! Stay safe! ✌🏼🇺🇸🧨🌭

05/25/2026

05/12/2026

Today we’re celebrating Mental Health Providers Day and we are feeling grateful for our team and our clients as we navigated change over the past few months. 🤍

Each provider brings compassion, skill, authenticity, and dedication to the people we serve every day. Watching this team grow has been such a gift, and we’re proud to work alongside individuals who care so deeply about supporting others through life’s challenges and growth.

Thank you ladies, for the heart you bring into this work every single day. We appreciate you more than words can say. ✨

05/04/2026

✨ Meet KODI ✨

Kodi is a Licensed Associate Professional Counselor who works with children, adolescents, and teens. She creates a supportive, engaging space where clients feel safe to grow, heal, and express themselves. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), and play-based techniques, Kodi tailors each session to meet the unique needs of her clients. She has experience supporting individuals with ADHD, anxiety, depression, PTSD, behavioral concerns, and sensory challenges, and also offers family therapy to strengthen communication and connection. Kodi is dedicated to helping clients build confidence, resilience, and hope for the future.

05/03/2026

We enjoyed the early afternoon at the People Matter Community Carnival at Wachter Middle School today. Such a great event to share various services that our community provides! (Not shown: popular bags/corn hole boards behind us)

04/13/2026

Fae starts next Tuesday!! Call us or send a message to get on her schedule! No wait time for mental health medication management! We are so excited for this new chapter of growth!

04/05/2026

Happy Easter from our crew to you! Enjoy a relaxing and restful Sunday however you spend it. 🐣✝️

The stone is rolled away.
The tomb is empty.

Jesus is alive!

Death has been defeated.

The debt for all our mistakes has been paid.

Jesus is victorious over the grave.

And the same resurrection power that raised Jesus from the dead is available to you today.

Death does not have to be our final destination. We can be citizens of Heaven if we put our trust in Jesus.

This is the hope of Easter. This is the hope of the gospel.

He is risen indeed.

02/17/2026

✨We’re opening one clinical position and looking to welcome a new Mental Health Counselor to our team.✨

We’re taking our time to find the right fit for our clients and culture. If you value collaboration, ethical care, and steady growth, we’d love to connect — or feel free to share with someone who might be a great fit.