Centergy Pilates & Fitness

08/11/2026

A little behind-the-scenes of how I plan a class 🤍

Each session is structured using the STOTT Merrithew Pilates method, with a focus on movement, alignment, control, and creating a well-rounded experience for every body.

Come move with me at Centergy Pilates

08/05/2026

Midweek Movement

Take an hour for yourself this week. Book your class and come move with us. 🤍

07/14/2026

A space to become more connected, more centered, and more you.

07/13/2026

06/29/2026

Still celebrating our first year and all the amazing people who made it possible. 🤍

06/15/2026

Ever wonder what it’s like to take a class with me? 🤍

Here’s a look at one of my Reformer Formats! I structure my classes using the STOTT Merrithew method.

Format Focused: Hip abductorscl, core stability, and postural strength

06/08/2026

✨ GIVEAWAY TIME ✨

To celebrate 1 year of Centergy Pilates, I'm giving away:

🤍 Quilted Tote�🤍 HydroJug�🤍 6 Class Package

HOW TO ENTER:�• Follow �• Like this post�• Comment your favorite thing about Pilates (or tag a friend!)

Winner announced: June 14th

Thank you all for an incredible first year. I can't wait to see what year two has in store! 🫶✨

06/05/2026

1 YEAR OF CENTERGY PILATES!!!!!!! words can’t describe how grateful we feel for this past year, and all of you for being apart of this journey + community

so much in store for year 2

04/27/2026

Everything feels better when you’re here

see you this week✨