What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Wellspring Direct Primary Care

Home
United States
Black Mountain, NC
Wellspring Direct Primary Care

Directions Website

Family and Lifestyle Medicine

09/16/2026

Not all carbs are created equal.

When choosing bread, cereal, tortillas, crackers, or other carbohydrate-rich foods, try this simple label-reading rule:

Look for:
• At least 4 grams of fiber per serving
• Less sugar than fiber per serving

Why?

Fiber helps slow digestion, supports a healthier blood sugar response, promotes fullness, and feeds a healthy gut microbiome. Choosing higher-fiber carbohydrates is an easy way to improve the quality of the carbs you eat—without necessarily eliminating them.

08/17/2026

We’re excited to introduce the InBody 580 at Wellspring!

In just a few minutes, this clinical-grade body composition analysis gives us a much clearer picture of what’s happening beyond the scale—including muscle mass, body fat, visceral fat, and how your body composition is distributed.

It’s another simple way to better understand your health, establish a baseline, and objectively track progress over time.

InBody 580 Scan
• Wellspring Members: $20
• Non-Members: $35

Interested in knowing what your scale can’t tell you? Schedule your scan with us!

08/07/2026

We have to do better!

America spends more on health care than any other nation on earth, yet our outcomes continue to lag behind. We pour billions into a system that too often waits for people to become sick instead of helping them stay well.

Health care shouldn’t be measured by the number of prescriptions written, referrals made, or insurance claims processed. It should be measured by healthier families, stronger communities, and meaningful relationships between patients and their doctors.

That’s why I believe in Direct Primary Care.

DPC removes many of the barriers that stand between physicians and patients—more time, easier access, transparent pricing, and a focus on prevention rather than reaction. It gives us the space to ask better questions, address the root causes of disease, and partner with people for the long haul.

We can build a system that prioritizes health instead of volume.

We can create medicine that is personal again.

We have to do better—and I believe it starts with primary care.

08/01/2026

One of the things I love most about Direct Primary Care is the margin it creates—not just for better patient care, but for serving our community.

Today, I had the privilege of spending the day with some great friends providing free school sports physicals at Owen Middle School. Together, we completed nearly 50 physicals and helped students get ready for the school year.

A huge thank you to SVCM and NeighborCare Nurses for partnering to make it happen. Grateful to be part of a community that shows up for its kids.

06/12/2026

Good health starts with good foundations.

We’re happy to share that Wellspring DPC now offers access to our Fullscript online supplement dispensary — making it easier to find high-quality, vetted wellness products from brands we trust.

✔ Professional-grade supplements
✔ Delivered to your home
✔ 15% discount on all orders

Our goal is to simplify wellness and help patients feel confident about the products they’re using.

Check out the link in bio to browse the store.

05/25/2026

Wellspring will be closed Monday, May 25th in observance of Memorial Day. We will reopen normal hours on Tuesday.

05/10/2026

Happy Mother’s Day to the women who hold everything together with strength, grace, and endless love.

From all of us at Wellspring DPC, we hope today brings you the same warmth and kindness you give to everyone around you.

02/25/2026

February may be ending, but heart health is year-round. ❤️

Know your blood pressure. Know your cholesterol. Move your body. Eat well. Manage stress.

We’re here to help you every step of the way.
Your heart matters — today and always.

01/09/2026

✨ New Year, Small Shifts, Big Impact ✨

As we step into a new year, let’s move away from “all-or-nothing” goals and focus on small habit changes that actually stick.

🌙 Sleep:
Start by protecting your sleep like it matters — because it does.
• Aim for a consistent bedtime
• Power down screens 30–60 minutes earlier
• Remember: better sleep improves mood, hormones, immunity, and focus

💧 Hydration:
Most of us are walking around dehydrated.
• Begin your day with a full glass of water
• Keep a bottle nearby as a visual reminder
• Hydration supports digestion, energy, brain function, and metabolism

🚶‍♀️ Movement:
Movement doesn’t have to mean the gym.
• Walk after meals
• Stretch between tasks
• Choose consistency over intensity
Your body thrives on regular, gentle movement.

The goal this year isn’t perfection — it’s progress.
Tiny habits, done daily, can create powerful, lasting change.
Your health is built in the small moments. 💚

12/25/2025

🎄 Wishing You a Healthy Holiday Season 🎄
This Christmas, we’re grateful for the trust you place in our team. May your holidays be filled with joy, peace, and good health. Thank you for allowing us to be part of your care—we look forward to continuing to serve you in the New Year.

Address

101 West Street
Black Mountain, NC
28711

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Website

http://www.wellspringdpc.com/

Alerts

Be the first to know and let us send you an email when Wellspring Direct Primary Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed clinic in Black Mountain?