In Balance Yoga

In Balance Yoga Yoga studio in Blacksburg, VA since 2009, located at 1512 N. Main St. and 2000 Kraft DR, STE 1204. We have 300 hour options as well.
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Yoga studio in Blacksburg, VA since 2009 with two locations at 1512 N. and 2000 Kraft Drive, Suite 1204 at the Virginia Tech Corporate Research Center. We're OPEN EVERYDAY with a wide variety of classes designed to meet each student where they are. We offer: Meditation, Restorative, Yin Deep Stretch, Yoga Basics, Gentle Flow, Energy Medicine Yoga, Flow, Warm Flow, Hot Yoga, Pilates + Fitness, Ball

et Barre, and Aerial Yoga. In addition to our in-person classes we also have the option of online live-streamed classes. As a benefit to our members, we offer on-demand yoga with over 1,400 pre-recorded sessions. We host yoga teacher training twice a year; starting in August and February for 200 hour foundational teacher training. Please contact us for additional information!

Our next training is a four-month hybrid program with one weekend each month and seven Tuesday evening classes. The spec...
06/05/2026

Our next training is a four-month hybrid program with one weekend each month and seven Tuesday evening classes. The specific dates for this training are as follows:

WEEKEND SCHEDULE
Friday 5 pm – 9 pm
Sat 8:30 am – 6:30 pm
Sunday 8:30 am – 6:30 pm
Sept 18 – 20 (in-studio)
Oct 23 – 25 (in-studio)
Nov 6 – 8 (Friday, Sat AM/ Sun AM online)
Dec 4 – 6 (in-studio)
TUESDAY NIGHT SCHEDULE - ALL ONLINE
5:30 pm – 8:30 pm
Sept 22
Sept 29
Oct 6
Oct 20
Nov 3
Nov 17
Dec 1

The base cost of tuition before any scholarships or discounts is as follows:

Early-bird enrollment through July 1 - $2,800.
Enrollment July 2 - Sept 6 - $3,000.
Enrollment Sept 7 - start of training - $3,200

You can find further information about the training as well as the links to the scholarship app and official enrollment form on the 200HR YTT page of the website. https://www.inbalanceyogastudio.com/yoga-teacher-training/200-hour-training/

General Yoga Etiquette for Class:Arrive a Few Minutes EarlyGive yourself time to settle in, find your space, and ease in...
06/04/2026

General Yoga Etiquette for Class:

Arrive a Few Minutes Early
Give yourself time to settle in, find your space, and ease into the room's energy without rushing.

Silence and Store Cell Phones
To help keep the studio calm and connected, please put phones in the cubby space or keep them in your vehicle. Additionally, please silence all Apple Watches and fitness-tracking devices during class.

Remove Shoes Before Entering
The practice room is a barefoot space to help keep the floors clean and the environment grounded.

Honor the Quiet Space
Many students use the room to unwind or meditate before class. Soft voices or silence help everyone arrive peacefully.

Be Mindful of Personal Space
Place your mat so others have room, especially in fuller classes. A little awareness goes a long way.

Stay for Savasana
Final relaxation is an important part of the practice. If you need to leave early, please do so quietly before Savasana begins.

Use Props with Care
Feel free to use any props you need and return them neatly after class so the next group can enjoy a tidy space.

Listen to Your Body
Everybody is different. Modify, rest, or skip poses as needed; your practice is your own.

Be Kind to Yourself and Others
Yoga is a shared experience. A warm smile, a respectful attitude, and a sense of community help make the studio a welcoming home for all.

Prenatal Yoga with Corinne on Sunday, June 7th at 1:30 pm.
06/04/2026

Prenatal Yoga with Corinne on Sunday, June 7th at 1:30 pm.

Saturday, June 6th at 4:30 pm join Becca for Donations Restorative Yoga. All proceeds go towards the Diversity Scholarsh...
06/04/2026

Saturday, June 6th at 4:30 pm join Becca for Donations Restorative Yoga. All proceeds go towards the Diversity Scholarship.

Join Cathy on Saturday, June 6th at 10:00 am for Aerial Hammock Restorative / Yin Yoga & Meditation. Sign up today!
06/03/2026

Join Cathy on Saturday, June 6th at 10:00 am for Aerial Hammock Restorative / Yin Yoga & Meditation. Sign up today!

Join Leigh-Anne on Friday, June 5th at 6:00 pm for Aerial for Adults!
06/03/2026

Join Leigh-Anne on Friday, June 5th at 6:00 pm for Aerial for Adults!

Happy Pride Month! Celebrate Blacksburg Pride week by joining Jason on Sunday, June 7th at 8:30 pm for a free community ...
06/02/2026

Happy Pride Month! Celebrate Blacksburg Pride week by joining Jason on Sunday, June 7th at 8:30 pm for a free community Flow. No membership or class pass required! We can't wait to see you Sunday night.

Sunday, June 7th at 4:30 pm join Vera for Fun & Fly: Kids Aerial and Strength for ages 6-12.
06/02/2026

Sunday, June 7th at 4:30 pm join Vera for Fun & Fly: Kids Aerial and Strength for ages 6-12.

Looking to try Aerial? Join Vera on Wednesday, June 3rd at 6:00 pm for Aerial for Beginners!
06/02/2026

Looking to try Aerial? Join Vera on Wednesday, June 3rd at 6:00 pm for Aerial for Beginners!

Join Jack for Sound Healing and Deep Relaxation on Wednesday and Thursday this week. June 3rd at 4:30 pm and June 4th at...
06/01/2026

Join Jack for Sound Healing and Deep Relaxation on Wednesday and Thursday this week. June 3rd at 4:30 pm and June 4th at 12:00 pm. Start your month out right with In Balance Yoga.

Address

1512 N. Main Street
Blacksburg, VA
24060

Telephone

+15409611030

Website

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