The Training Room Chiropractic & Sports Medicine

08/09/2026

Yes, we do this every day. And yes, we love it. 💙

Helping our clients move better, feel stronger, recover faster, and get back to doing what they love? That’s what we’re here for.

From everyday aches and pains to high-level performance and everything in between, we genuinely love the work we get to do every single day.

Because when you love what you do, it shows.

08/04/2026

Testimonial Tuesday 💙

Today’s Testimonial Tuesday is all about celebrating one of our incredible client athletes, Hannah.

Not only is Hannah an outstanding basketball player, but she’s also a wonderful person who brings positivity, determination, and kindness wherever she goes. It’s been a privilege to be a small part of her journey. She also just got married! Congrats Hannah! 💍👰‍♀️

We’re so grateful to work with amazing clients like Hannah! Thank you for trusting The Training Room—we’re proud to be part of your team, both on and off the court.

07/30/2026

🏆 Introducing the The Training Room Athlete Wall.

This wall represents more than photos. It represents commitment, resilience, and the athletes who have trusted us to help them recover, perform, and compete at their highest level.

From collegiate standouts and professional athletes to competitors chasing their next goal, every athlete featured here has a story, and every signature marks another chapter in that journey.

We’re incredibly proud to celebrate the athletes who make The Training Room part of their team. Here’s to the next generation of athletes who will leave their mark.

Who’s signing the wall next? ✍️

07/28/2026

💥 Recover Better. Perform Better.

Recovery doesn’t stop when the treatment ends.

For this athlete, treatment began with dry needling and electrical stimulation to address shoulder instability, helping target muscle activation, reduce pain, and improve neuromuscular control. From there, they headed straight into our Recovery Room for a Hyperice NormaTec compression session.

Why combine the two?

✅ Helps promote circulation after treatment
✅ May reduce post-treatment soreness and muscle fatigue
✅ Supports recovery between training sessions
✅ Gets you back to doing what you love feeling your best

One of the biggest advantages of The Training Room? You don’t have to drive to multiple locations. From evaluation and treatment to cutting-edge recovery tools, everything happens under one roof so your recovery is seamless and efficient.

Ready to recover smarter?

📍 Schedule your appointment today.

03/23/2026

Spring sports are almost here.

The athletes who stay healthy and perform all season are usually the ones who prepared before the season started.

A preseason screen helps:
▪ SET A BASELINE - know where you start so we can track progress and have a baseline for return-to-sport plans after injury
▪ IDENTIFY WEAKNESSES - identify weak areas early, before they turn into bigger problems.
▪ BUILD A PLAN & SET GOALS - we don't guess or provide generic recommendations; we assess and measure so we can create a plan built around the individual athlete.

Learn more in our latest blog:
https://www.ttrchiro.com/post/the-importance-of-a-preseason-screen

03/19/2026

This is what preparation looks like at TTR

03/19/2026

We're not just opening a gym. We're giving you the full picture before you take your first step inside.

Every Founding Member at Thumos Training receives — FREE:
→ VALD Force Plate Assessment with Dr. Peter Maring The Training Room Chiropractic & Sports Medicine ($280 value)
→ Hume Body Composition Scan ($120 value)
→ Custom Meal Plan ($100 value)

That's over $500 in professional assessments and nutrition planning. No catch. No fine print. Just a real investment in knowing your body so we can train it the right way.
$299/month. Limited spots. Now through Grand Opening.

Message us today and we can set you up!

Or Visit
https://thumos.os.teambuildr.com/pricing | Sign up code: FOUNDER

03/16/2026

We provide our athletes with advanced performance care. We assess and measure to create a custom plan for each individual that builds durability and keeps them at peak performance.

Read more in our latest blog and book a FREE discovery visit to see how we can help you get ahead this season!

https://www.ttrchiro.com/post/the-system-behind-performance

03/09/2026

We are incredibly proud of our athletes.
This winter, their hard work showed up on the biggest stage:

7 State Qualifiers.
6 State Runner-Ups.
State Champion.

These results represent early mornings, disciplined training, resilience through adversity, and a commitment to getting better every single week.
It’s an honor to be part of their journey.

Read more about their competitive edge:

This winter, TTR athletes stepped onto the state stage and delivered performances that reflect months and years of disciplined preparation. We are incredibly proud of the athletes we have the privilege of working with and supporting throughout their development. Moments like these are built long bef...

02/17/2026

What really matters for performance longevity ⬇️⬇️

Build durability and resistance to injury and perform at your best. Discover TTR’s data-driven approach to smarter training, recovery, and athletic longevity.