Amanda Rosati Personal Training

08/10/2026

BOOKED!

🥰 THANK YOU ALL SO MUCH❤️✨

I’m opening up ONE spot for a new client beginning September 8th — and I’m also accepting small groups of 4 or fewer! 🤍
If you’ve been wanting to feel stronger, leaner, healthier, and more confident, this is the perfect time to start.
With 21+ years of experience, I take a personalized approach to training and wellness, creating a plan designed around your goals, body, lifestyle, and needs.
✨ Certified Personal Trainer
✨ Cancer Exercise Specialist
✨ Pre- & Postnatal Specialist
✨ Personalized training & nutrition guidance
✨ Strength, body composition & overall wellness
✨ Private or small-group training — 4 people or fewer
Whether you prefer one-on-one training or want to grab a few friends and train together, my small-group sessions allow for individualized coaching and attention while keeping the experience personal.

📅 New client & small-group start date: September 8
I have very limited availability.
📩 Message me “START” for details or to reserve your spot.

07/10/2026

Today Marks my 21st Anniversary of being a certified personal trainer! Feeling incredibly grateful. More than 20 years of helping people get stronger, healthier, and more confident has been one of God's greatest blessings in my life. Thank you to every client who's trusted me along the way. I truly couldn't do it without you. ❤️

05/03/2026

This is my client Brandon May Health. These are the results you get with consistent hard work!💪

05/08/2023

04/29/2023

Dr. Mercola says he believes that linoleic acid from seed oils may be the primary disease-maker in the Western diet. Since seed oils are used everywhere, it's virtually impossible to escape from them.
The best way to protect your health is to cook your own food using healthy fats, such as coconut oil and grass-fed tallow and ghee.

03/17/2023

Always try to buy organic. Here is the list of “must” buy organic fruits and veggies. And a list of “should” buy.

08/19/2021

Started personal training 16 years ago today. I’m so grateful for all of my past and present clients. I’ve learned so much from all of you along the way. 🙏🏼

08/19/2021

I have one opening for Private Training Wednesdays and Fridays at 11:30 if anyone’s interested?
All ages and fitness levels