Specific Wellness Dr. Stacey Francis

Specific Wellness Dr. Stacey Francis www.specificwellness.com Quick nutrition and health tips to make life easier, healthier and more fun.

07/29/2026

Benadryl (diphenhydramine) is a commonly used antihistamine, but like any medication, it's important to understand how it works and when it's appropriate to use.

Because it crosses the blood-brain barrier, diphenhydramine can cause drowsiness and, in some cases, confusion, delirium, or hallucinations, particularly in children, older adults, or when taken in higher-than-recommended doses. It's also generally not recommended for long-term daily use unless directed by your healthcare provider.

07/28/2026

New Patient Series: Part 8

Healing is a process, not a one-time adjustment.

Your body develops compensation patterns over time, and as one area begins to function better, other imbalances may become more noticeable. That's why each visit builds on the last. By reassessing muscle function, movement, and posture at every appointment, we can tailor treatment as your body changes and progresses.

The goal isn't just temporary relief, it's helping your body move and function more efficiently over time.

07/27/2026

New Patient Series: Part 7

Kinesiology tape is more than just something you see on athletes.

When applied with the proper technique and tension, it can help support an injured area while still allowing normal movement. It may also help reduce pressure on sensitive tissues and provide support as your body continues to recover between visits.

Treatment is never one-size-fits-all, and taping is just one of the many tools we may use when it's appropriate for the patient.

07/26/2026

New Patient Series: Part 6

A structural exam isn't about finding as many ""problems"" as possible, it's about finding the right ones.

Throughout the exam, we use muscle testing and movement assessments to evaluate how the joints, muscles, and nervous system are working together. Changes in muscle response can help identify areas that may benefit from treatment, allowing adjustments to be more precise and individualized.

Every test has a purpose, and every finding helps guide the next step in your care.

Shared with the patient's permission. This series was filmed with the patient's full consent to educate others about what it's like to be a new patient at our clinic.

07/26/2026

New Patient Series: Part 5

A structural exam is about more than checking where something hurts.

By isolating individual muscles, we evaluate how well the muscles, joints, and nervous system are working together. When a muscle doesn't respond as expected, it can provide clues about underlying joint restrictions or movement patterns that may be contributing to pain.

The goal is to identify the source of the problem, not just the symptoms, so treatment can be as targeted as possible.

Shared with the patient's permission. This series was filmed with the patient's full consent to educate others about what it's like to be a new patient at our clinic.

07/24/2026

New Patient Series: Part 4

When it comes to cholesterol, context matters.

Rather than looking at one number in isolation, we evaluates your full health picture, including family history, stress, thyroid function, blood sugar, inflammation, and other cardiovascular markers. These pieces together provide a more complete understanding of heart health and help guide personalized recommendations.

Shared with the patient's permission. This series was filmed with the patient's full consent to educate others about what it's like to be a new patient at our clinic.

07/23/2026

New Patient Series: Part 3

Blood work isn't just about whether a value is "normal."

During a functional medicine visit, we review your labs alongside your symptoms to understand how your body is functioning, not just whether a result falls within a reference range. Looking at markers like ferritin, vitamin D, thyroid function, blood sugar, and inflammation helps create a more complete picture of your health and guides personalized recommendations.

Shared with the patient's permission. This series was filmed with the patient's full consent to educate others about what it's like to be a new patient at our clinic.

07/22/2026

New Patient Series: Part 2

Food is more than fuel, it provides valuable clues about your overall health.

During a new patient visit, we reviews eating habits, sleep, hydration, supplements, and lifestyle alongside lab work to better understand factors like blood sugar balance, inflammation, energy, and overall wellness. Every question helps build a clearer picture so recommendations can be personalized to the individual.

Shared with the patient's permission. This series was filmed with the patient's full consent to educate others about what it's like to be a new patient at our clinic.

07/21/2026

New Patient Series: Part 1

Every first appointment starts with a conversation. Before any treatment begins, we take the time to understand your health history, symptoms, and when they started. Looking at the whole picture, not just where it hurts, helps guide the examination and create a personalized treatment plan.

This series gives you an inside look at what it's like to be a new patient at our clinic.

Shared with the patient's permission. The patient featured in this series consented to being filmed to help educate others about the new patient experience.

07/21/2026

One size doesn't fit all in chiropractic care.

The ArthroStim is a gentle adjusting tool that allows for precise, targeted treatment, giving us another way to help improve joint movement and reduce discomfort.

Address

6905 Telegraph Road Suite 119
Bloomfield Hills, MI
48301

Opening Hours

Monday 11am - 4pm
Tuesday 9am - 11am
Wednesday 2pm - 7pm
Friday 11am - 4pm
Sunday 9am - 2pm

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