Reset Chiropractic & Wellness Center

Reset Chiropractic & Wellness Center Our mission is to help you move often, move well, and pain-free through chiropractic, shockwave therapy, functional fitness, and massage therapy.

Partners in your healthcare. Since 2008, we have been helping men and women in the Bloomingdale, Medinah, Roselle and Itasca Area meet their goals, test their capabilities, heal from pain and feel their very best. Integrated, non-surgical care of muscle, joint and back pain. Our practice provides Chiropractic Medicine, Physical Therapy, Sports Medicine, Massage Therapy, Acupuncture, and Corrective

Exercise under one roof for our patient’s convenience. A patient-centered approach to whole body health. We view each patient individually, with unique goals, challenges and lifestyles. We take the time to get to know our patients, to really listen to their concerns and to hear their personal stories. Our approach to healthcare is a positive and effective force in the lives of our patients. The best evidence for the best outcomes. As evidence-based practitioners, we are dedicated to a patient-centered approach that takes into account the best available evidence in order to achieve the best outcomes. When looking at the patient as an individual within a clinical situation, we combine the more “traditional” knowledge of our healthcare education and experience with cutting-edge data and research. Reduce your pain. Reach your health goals. Improve your performance. Surpass your expectations. Book your appointment online at https://www.ducatchiropractic.com

05/28/2026

Grateful for the opportunity to speak at Living Word Christian Center - Forest Park IL with the Kingdom Running Club and spend time with a group that truly cares about staying active, healthy, and consistent.

It was great connecting with runners of all levels and talking about how to keep moving well for the long run.

Thank you again to Kingdom Running Club for having me out.

05/27/2026

Does one side of your body feel tighter, weaker, or harder to control?

That’s usually not random.

When one area, like your hips, stops moving well, your body finds another way to get the job done. Over time, that can lead to compensation patterns, extra stress on the low back, knees, ankles, or tendons, and that constant feeling of stiffness that keeps coming back.

Stretching may help temporarily, but long-term movement improvement usually requires more than just flexibility.

It takes mobility, stability, strength, and better movement control.

That’s exactly what we’ll be covering in our Hip Mobility Reset Workshop on June 8.

We’ll walk you through simple self-checks, mobility drills, and movement strategies so you can better understand how your body moves and what may be contributing to that tight or overloaded feeling.

Register here:
https://www.facebook.com/share/18m8fpKSk9/

Learn more or book online:
https://reset-chiropractic.com/

05/24/2026

For chronic tendon problems, we often combine:
• movement correction
• progressive strengthening
• chiropractic care
• physical therapy
• and shockwave therapy

The goal isn’t avoiding movement.

The goal is helping tissues tolerate movement better over time.

👉 Book online at our website:
https://reset-chiropractic.com/

05/20/2026

Rest can calm tendon pain temporarily…

But tendons also need progressive loading and strengthening to become more resilient over time.

This week’s blog & video explain:
• why tendon pain keeps returning
• why movement quality matters
• and how shockwave therapy can help support recovery

👉 Read the blog & watch the video:
https://reset-chiropractic.com/blog/why-tendon-pain-keeps-coming-back

05/19/2026

Does your pain improve when you rest… only to return again once you become more active?

We see this all the time with:

Achilles pain

plantar fasciitis

tennis elbow

golfer’s elbow

In many cases, the tissue simply may not tolerate the current amount of load yet.

👉 Book online at our website:
https://reset-chiropractic.com/

1 Year of RESET FitnessOne year ago, we started RESET Fitness with a simple goal:To help people move better, get stronge...
05/15/2026

1 Year of RESET Fitness

One year ago, we started RESET Fitness with a simple goal:

To help people move better, get stronger, and feel more confident in their bodies.

Over the past year, we’ve watched our members show up, put in the work, improve their strength, build better movement, and make exercise a consistent part of their lives.

RESET Fitness is more than just a workout class. It’s a small group environment built around coaching, accountability, proper movement, and long term health.

We are so grateful for everyone who has been part of this first year. Your effort, consistency, and trust are what made this program grow.

Here’s to one year of stronger bodies, better movement, and building a healthier community.

Thank you for being part of RESET Fitness.

05/13/2026

Running itself usually isn’t the problem.

Most injuries happen when activity increases faster than the body can adapt.

In this video, we explain:

why movement capacity matters

how we assess movement quality

and how we’re incorporating Functional Movement Screening into our upcoming Walk to Run Program beginning June 3.

👉 Learn more or book online at:
https://reset-chiropractic.com/

👉 Walk to Run Program Details:
https://www.facebook.com/events/3112818432242868/3112818435576201/?active_tab=about&rdid=o3j8NvDZ3zhOa49U

05/09/2026

What feels like a tight muscle is often compensation from another area that isn’t moving well.

If you’ve been stuck in the cycle of “feel better → tight again,” we can help you figure out why.

👉 Book online here:
https://reset-chiropractic.com/

05/09/2026

Stretching isn’t the problem—but it’s incomplete on its own.

Your body has to use that mobility differently.

👉 Book online:
https://reset-chiropractic.com/

Address

148 S Bloomingdale Road, Ste 107
Bloomingdale, IL
60108

Opening Hours

Monday 8:30am - 2pm
Tuesday 1pm - 6pm
Wednesday 8:30am - 2pm
Thursday 11:30am - 5pm
Friday 8:30am - 2pm

Telephone

+12246538094

Website

https://reset-chiropractic.com/reset-fitness-workshops, https://resetchirowellness.

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