What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 5pm Sunday 8am - 5pm

Essentially You Counseling and Wellness Services Bloomingdale

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Bloomingdale, IL
Essentially You Counseling and Wellness Services Bloomingdale

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essentially You Counseling and Wellness Services Bloomingdale, Mental Health Service, 255 E Lake Street, Suite 200 & 106, Bloomingdale, IL.

08/12/2026

Welcome to Wellness Wednesday!! We all deserve to give to ourselves as much as we give to others. This week we challenge you to try a new wellness activity. Doing so will be a wonderful way to give yourself the time and place to simply be there for you.

08/03/2026

Remaining positive when overwhelmed can be extremely difficult. Developing a positive mindset is a great way to help us during those challenging moments. Use these tips to begin building your positive mindset!

07/27/2026

Sometimes we all need a mental break. Take a few moments each day this week to simply sit and recite these positive affirmations. I am enough. I am capable. Because you are, and you deserve to care for yourself!

07/20/2026

Sometimes we get overwhelmed, stressed, anxious, or irritable. During those moments it's easy to lose control. This week you're being challenged to just take a breath. Simply, stop whatever you're doing and take 5 deep breaths. Sometimes that is all we need to reset and move forward.

07/13/2026

Stop and relax! Try giving yourself 15 minutes this week to meditate. Meditation isn't just sitting on the floor, it can present itself in unique ways. Try one of these this week!

07/06/2026

Only have a few minutes for mindfulness? No problem! Try one of these activities for a quick mindfulness break that will only take a few minutes!

06/29/2026

Imagine you have a bubble around you. It's there to protect your self-esteem and overall well-being. Sometimes people try to get in our way and hurt us! Don't let them pop your bubble! Stand firm on who you are!

06/22/2026

Do you feel like you don't have much time to participate in mindfulness activities? Try these mindful moments to get you started this week!

06/15/2026

Emotions come and go and it's OKAY to feel them. However, we have the power to choose whether to let our emotions control the mood and vibe of our whole day. So, what's your choice this week: bad or good? Choose wisely.

06/08/2026

Be kind to your mind this week by giving one of these mindfulness activities a try!

Address

255 E Lake Street, Suite 200 & 106
Bloomingdale, IL
60108

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Website

http://www.essentiallyyoucounseling.com/

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