Lisa's Nutrition Hub

06/01/2026

05/24/2026

Back to the Hub!
For the last two years, I spent time doing nutrition counseling for the Chicago Firefighters and CPD! It was an amazing experience! Now, I return to my home base to service the town of Bloomingdale and surrounding areas. Also virtual visits for IL and WI.
You can find me at Brambert Chiropractic in Bloomingdale. Located in Old Town at 108 3rd St. Suite 2.
Use this link to book an appointment with or message me! Thank you for your continued support for my small business!

https://lisasnutritionhub.clientsecure.me/

04/24/2026

Be nice to your Dietitian…they give you snacks! 🍿

04/09/2026

Just another day in the office with these three! 🍌🐶🦴

04/02/2026

The winner for the March Giveaway is Jennifer Peterson ! Message me for the details for basket delivery. Congratulations on your win.🎉🎁🍓

03/11/2026

03/09/2026

Social media platforms are where most consumers receive their nutrition information! Let RDs help decipher what is evidence-based and real nutrition facts!

03/03/2026

March is National Nutrition Month! To celebrate we are doing a fun giveaway with some nutrition/non-nutrition goodies.
All you have to do is follow the steps down below to be in entered!
1. Follow Lisa’s Nutrition Hub on Facebook or Instagram
2. Comment and Tag a fried
3. In your comment answer the following fun little nutrition question: “Give an example of a meal that powers your day with nutrition”

Announcing the winner at the end of the month 🥳🥗🍛

03/02/2026

🎊 The first week of is here! 🎊

💪 Week 1's theme is powering your day with nutrition, which includes:

🥗 Choosing healthful foods from all food groups.
🐟 Alternating your food choices for a variety of nutrients.
❌ Avoiding fad diets that promote unnecessary restrictions.

02/20/2026

This guy again….😟

https://www.usatoday.com/story/news/health/2026/02/19/rfk-jr-keto-diet-cure-schizophrenia/88739528007/?fbclid=IwdGRjcAQFsKVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeKblfOkFX2jTq5ax9qMC7sprNbwJlirPxBhpC4JddcYb6HgVBOjVMlWUfyA8_aem_McXeMcDbcFSsmUjBfzsq9A

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness. Experts say, "not so fast."