Sue McKinley Homeopathy

Sue McKinley Homeopathy Specializing in working with kids with PANS/PANDAS, Autism, post-viral symptoms and their caregivers.

Interested in studying homeopathy? Check this out! I interviewed Wren Lloyd, founder of International Homeopaths for Aut...
07/23/2026

Interested in studying homeopathy? Check this out! I interviewed Wren Lloyd, founder of International Homeopaths for Autism - and a giant in the field of caring for kids with autism. I think her program sounds amazing.

Class starts in September. You can reach out to Wren here: Wren Síofra Lloyd or [email protected]

The world needs more homeopaths, check her out to learn from one of the best.

Podcast Episode · Homeopathy Is Changing Lives · 23 July · 40min

07/18/2026

For those interested in formal homeopathic training, read on. Wren Lloyd, founder of International Homeopaths for Autism, is running the first year of her new school - Inspire School of Homeopathic Practice - it starts this September. She’s an amazing homeopath with an inspiring vision and she has a track record for knocking things out of the park! Check it out!

Sharing again, from this time last year. Stay safe and avoid being outside in poor AQ, and if you are affected, try one ...
07/16/2026

Sharing again, from this time last year. Stay safe and avoid being outside in poor AQ, and if you are affected, try one of these. Reach out if you need additional support.

Re-posting this for anyone living in the Twin Cities area struggling with the recent air quality issues.

And for milder symptoms I'll add:
- Euphrasia for burning, watery eyes that are sensitive to wind and light.
- Allium cepa for when when both eyes and sinuses are irritated from air pollution or smoke, with nasal discharge (rather than eyes).

You don't have to suffer. All natural and effective, homeopathy can help!

Reach out if you feel like some professional support is in order.

Shared with permission. ❤️One of the greatest privileges of this work is getting to witness families begin to find their...
07/03/2026

Shared with permission. ❤️

One of the greatest privileges of this work is getting to witness families begin to find their footing again.

I received this email from a mom after a recent follow-up, and she generously gave me permission to share it in the hope that it might encourage another family.

"Jeff and I are THRILLED with the improvements we are seeing in Jack. Of course there is still lots to work on, but the changes in him have made our home lives on the daily SO MUCH EASIER. It's like I can breathe again. Jack and I aren't constantly at odds anymore. Truly, we are a happier home."

She also wrote:

"We want to help get the word out and help any other families going through similar things. And if they know they aren't alone and that other people are going through this with them, it is always helpful."

Every child is different, and every case is different. If you're wondering whether homeopathy might be worth exploring for your child or family, or you'd like to hear directly from another parent who's been through it, Mandy has generously offered to speak with other families. Send me a message and I'll get you in touch.

I'm passionate about being a catalyst for a 21st Century Wellness System. It's time. Why? Because if you're a working ag...
06/29/2026

I'm passionate about being a catalyst for a 21st Century Wellness System. It's time. Why? Because if you're a working age adult living in the US today, chances are you yourself or someone you know and love has a chronic disease.

That's why I created the Wellness Clarity Program: a four-week guided course to help you understand what your body is doing, why it's responding the way it is, and where you can begin creating the conditions for health.

The need is clear:
- 80% of have a chronic condition
- 60% have a chronic disease
- 40% have two or more chronic diseases.

So many of the conditions rising so rapidly today aren't simply medical problems - they're wellness problems. They're the result of cumulative load of the "too much" of our times: chronic stress, sedentary lifestyles, ultra-processed food, environmental exposures, poor sleep, social disconnection, information overload, and more.

We have education systems. Transportation systems. Medical systems. But we don't yet have a Wellness system that helps people understand how all of these inputs interact with human biology - and the statistics tell the story. This course is a step towards the vision of a 21st Century Wellness system.

The encouraging part is that our bodies are remarkably adaptive when we create the right conditions. I've seen it over and over in my work as a homeopath, and that's why I'm bringing this framework to a broader audience. This is the wrapper in which a homeopathic consult thrives.

By the end of the four weeks, you'll have a clear understanding of what's driving your symptoms, a personalized roadmap, and practical tools you can begin using immediately to support your health.

Link is in the comments to reach out to learn more.

This is the year of speaking engagements for me, and I couldn't be more grateful for the opportunity to talk about somet...
06/24/2026

This is the year of speaking engagements for me, and I couldn't be more grateful for the opportunity to talk about something I care deeply about: why rates of burnout, fatigue, and modern chronic illness continue to rise - and what we can do about it.

Yesterday, I joined the KAJ Masterclass podcast with the amazing Khudania Ajay. He's the real deal: a former journalist with Reuters and NBC India, and host of a podcast ranked in the top 1.5% worldwide.

I'm taking this message wherever I can - podcasts, conferences, corporate events, workshops, and keynote stages - because I believe this conversation matters.

At its core, the message is simple:
1. Modern life is placing more load on human biology than ever before - stress, ultra-processed foods, environmental exposures, loneliness, information overload, poor sleep, and more - with no recovery windows.
2. Our bodies respond to that load in biologically predictable ways. Symptoms are often signals that our systems are struggling to keep up with it all.
3. We create the conditions for healing and improvement when we reduce load, increase capacity, and help our systems rebalance. This is where homeopathy shines!
4. We need a 21st-century wellness system focused on creating health - not just managing disease after it appears.

I believe deep wellness is possible for so many people. This is the lens through which I approach my work with clients every day.

*episode drops in a few months, here’s a link to his program if you want to check him outhttps://www.kajmasterclass.com/listen

If you’ve been doing some (or even all) of the “right” things - eating well, taking supplements, trying to manage stress...
06/12/2026

If you’ve been doing some (or even all) of the “right” things - eating well, taking supplements, trying to manage stress, going to appointments - but still not really moving the needle… this may be for you.

Sometimes the issue isn’t a lack of effort. Sometimes the system itself is overloaded.

The Wellness Clarity Program is a small-group experience that helps you look at your health through a more holistic lens - including lifestyle, nervous system patterns, environmental load, and lived and inherited experiences. Homeopathy lives inside this framework.

Over four weeks, you’ll learn how to better understand what your body is doing, why certain patterns persist, and how to make sustainable micro-changes that actually stick.

You’ll leave with:
• Practical tools you can use immediately
• A clearer understanding of your own patterns
• A personalized 90-day roadmap

Week 1: Why what your body is doing makes sense — understanding load + capacity
Week 2: Mapping your individual load and capacity using guided inventory tools
Week 3: Matching the right tool to the right state (and why most wellness practices don’t stick)
Week 4: Building your individualized roadmap for sustainable change

Small group. Real tools. Personalized support.

Message me here or email [email protected] to learn more.

Homeopath · Systems Health Strategist · Founder, Wellness System Roadmap™


05/30/2026

Good news of the week: 5 year old boy initiating play with peers for the first time!

Something I've been sitting with lately, and want to share with this community specifically.Over the last few months I g...
05/29/2026

Something I've been sitting with lately, and want to share with this community specifically.

Over the last few months I gave a talk to HR leaders in DC called "The Hidden Cost of Load," and was a guest on the Trissential 1% Better podcast. We talked about the numbers: 8 in 10 working-age Americans now have at least one chronic condition. 4 in 10 have at least two. Healthcare spend is outpacing inflation 6 to 1. And the wellness industry is not moving those numbers.

We're seeing things at scale that are alarming. I've lived in the holistic space for decades, I kept coming back to the same question: why is everyone getting sick?

The answer - whether I'm talking to a burned-out VP, a parent managing a child with a complex chronic illness, or someone sitting with labs that look normal but a body that clearly isn't - is steeped in my homeopathic training and is the same:

Our bodies are overloaded. The load has to come down. The body's capacity to handle it has to go up. And the internal systems that have gotten stuck have to be rebalanced. That's the trifecta.

Where does homeopathy fit in this? This is the question I want to answer for you directly, because if you're here, you probably already know homeopathy is amazing and WORKS. You've seen it. But it works BEST inside of a framework that reduces the load a body has to deal with - and the sources of load are bigger than most people are aware of.

Homeopathy works at a different level - it stimulates the body's own self-regulating intelligence to rebalance itself from the inside out. It doesn't add or suppress. It supports the body to restore flow. And it's the most powerful modality I've ever come across.

In the load/capacity framework, homeopathy is uniquely positioned to do something most tools can't: it works on all three parts of the trifecta simultaneously. The right remedy can help people be ready to reduce load when it feels like too much effort, and it can help the body process and release load it's been carrying for years - sometimes decades. It can increase the system's capacity to handle stress. And it directly supports rebalancing the internal systems - immune, nervous, gut, endocrine - that have gotten dysregulated over time.

That's not a small thing. That's actually a profound thing.
And it's why homeopathy isn't a replacement for understanding your system, it's most powerful within a framework that helps you see the full picture.

The Wellness Clarity Program is that framework - and homeopathy lives inside it. The framework doesn't live within a homeopathic consult, it's too big for that.

Four weeks. Small group. Real tools. And a personal 90-day roadmap you leave with.

Week 1: Why your body makes sense - the load/capacity model
Week 2: Map your load and your capacity - with actual inventories
Week 3: Match the right tool to your state (why most practices don't stick)
Week 4: Build your personal roadmap for what comes next

If you've been doing some of the right things but feel like the pieces aren't adding up, this is probably why. If you're ready to look at your lifestyle and your lived and inherited experiences in a holistic way, this is for you.

Two ways in:
📥 Start free — The Hidden Load Inventory: Starter Edition is a tool to help you see your own load picture clearly. No strings. Just clarity.
https://wellnesssystemroadmap.com/load
📅 If you're ready to talk, intro call link is in the first comment.

Sue McKinley, LHP, CCH
Homeopath · Systems Health Strategist · Founder, Wellness System Roadmap™

Organizations measure turnover. Measure sick days. They track retention risk. They understand employer healthcare spend....
05/11/2026

Organizations measure turnover. Measure sick days. They track retention risk. They understand employer healthcare spend. And They're watching them all increase and health outcomes worsen.

What isn't measured is the thing driving all of it: systemic load.

8 in 10 working-age adults in the US have at least one ongoing health condition. 40% have two or more. We keep pouring into wellness programs that help who shows up keep their head above water, but never actually regain their health. The environment, the actual conditions people are working and living in, stays the same.

I was recently on the 1% Better podcast with Craig Thielen talking about this. I talk about the load bucket we all have, and why the body eventually sends a bill. About what actually has to change before anything else can.

If you're struggling with a health condition or know someone that is, this is a conversation I want you to hear.

And if you're a 50-something woman who is high-performing and exhausted and has tried everything, this one's really for you.

Link is in the comments.

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Bloomington, MN
55437

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