The Mental Wellness Center

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The Mental Wellness Center Everyone deserves mental wellness. We are in network with most major insurance companies.

We are an LGBTQIA+ and neuro-affirming practice offering telehealth across Illinois and in-person sessions in Central Illinois.

10/23/2026

Anxiety tells our bodies and minds to freeze.
To panic.
That everything is massive.
Everything is out of control.

But Isabel Morales, MA explains a small step that helps neutralize those feelings so you can move again.

What do you do to regain control after anxiety takes the wheel?

To book your session (online, statewide, & in-person in Central Illinois), go to https://www.thementalwellnesscenter.com/intake

We're here to help. 💚

10/23/2026

It's hard for adults to talk about their big feelings...
And it's even harder for kids who don't have language for those feelings.

Play therapy is one way our team helps them find that language.

To book a session for your child, go to https://www.thementalwellnesscenter.com/intake

10/23/2026

Caregivers are often the last to be taken care of, if they're taken care of at all.
If that's you, then, it's time to do one thing for you that lets you know that your needs DO matter.

To learn more about reclaiming the care you deserve with EMDR Intensives, go to https://www.thementalwellnesscenter.com/emdr-intensive

10/22/2026

Gabriela Vo, LCPC, one of our many compassionate and trauma-informed therapists explains how to approach relationship attachment issues.

To book your online session (all of Illinois) or in-person (Central Illinois), go to https://www.thementalwellnesscenter.com/intake

We're here to help. 💚

10/22/2026

Choosing to heal through an EMDR Intensive isn't about choosing the "biggest" session.
It's about choosing the right session for the healing you want to do.

Jenn Bovee, LCSW, CRADC, CCTP-II, CCHt and Founder of The Mental Wellness Center explains the difference between the intensives she offers.

These sessions are for rapid, focused healing work. They are different than EMDR therapy.
To learn more about the kind of healing that happens with EMDR Intensives or to book your free consultation, go to https://www.thementalwellnesscenter.com/emdr-intensive

Sessions can be held online or in-person. You do not need to be a resident of Bloomington or Normal to participate in EMDR Intensives.

We're here to help. 💚

10/22/2026

Our therapists all have their own ways of making sure the room stays regulated.
How do you like to stay regulated?

To book an online (statewide) or in-person (Central Illinois) session, go to https://www.thementalwellnesscenter.com/intake.

We're here for you. 💚

10/21/2026

Shelby Valladares, ALMFT explains one way she helps people cope with depression or trauma.
Leaning on those around you when you're depressed or dealing with trauma can help you have strength when you struggle to access your own.

To book your online session (all of Illinois) or in-person (Central Illinois), go to https://www.thementalwellnesscenter.com/intake.

10/21/2026

DON'T LOOK NOW!
January is right around the corner 🫣

Instead of starting next year with resolutions, start with healing.
EMDR Intensives can set you up for success.

EMDR is a rapid healing modality that works with your brain to help your body recognize that the trauma is in the past past and that you are actually safe now.

To learn more about EMDR Intensives or to book your free consultation, go to https://www.thementalwellnesscenter.com/emdr-intensive

Sessions can be held in-person for Central Illinois residents or via Telehealth for the greater state of Illinois.

10/21/2026

Adults see an exercise ball...
Our therapists see one of the best tools invented for helping kids settle their energies so they can talk about their feelings and learn how to cope with them.

Therapy shouldn't make coping with big feelings harder than it already is.

To book your child or young adult's session with compassionate therapists who are trauma-informed and inclusive, go to https://www.thementalwellnesscenter.com/intake

Child therapy and local sessions available in Bloomington.
Telehealth therapy is available, statewide.

10/20/2026

The Mental Wellness Center's Founder, Jenn Bovee, LCSW, CRADC, CCTP-II, CCHt , explains what happens before an EMDR (Eye Movement Desensitization and Reprocessing) Intensive.

Because you don't just walk into to an hours-long trauma-processing session.
There's prep work to be done and integration to plan for.

Have you tried the rapid healing of EMDR?

If you're interested in changing the power past trauma has over your body, your beliefs, and your present tense, EMDR sessions are available to anyone living in the state of Illinois via Telehealth therapy or in-person for those residing in Central Illinois (Bloomington/Normal).

Simply go to https://www.thementalwellnesscenter.com/emdr-intensive to learn more or to book your intensive.

Address

207 N Williamsburg Drive
Bloomington, IL
61704

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 2pm
Sunday 9am - 5pm

Telephone

+13098075077

Website

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