AdvantageHealth Corporation

10/11/2026

AdvantageHealth is excited to be exhibiting this week at WI SHRM! Come see us!

09/09/2026

Fall is the ideal time to reset, realign and restart! Schedule biometric screenings to bring health awareness to your employees and get them started on the right path! Follow up screenings with health coaching to keep them motivated along their wellness journey 👍

Email from AdvantageHealth Corporation   AS THE LEAVES CHANGE, WE'RE REMINDED THAT IT'S NEVER TOO LATE TO BEGIN AGAIN. Schedule your biometric screenings and wellness coaching for your employees. We h

06/04/2026

How much time are you spending on your phone each day?

Small changes to your screen habits can have a big impact on your mood, focus, sleep, and overall well-being. Our latest blog shares simple ways to reduce screen time, avoid social media burnout, and build a healthier relationship with technology.

https://www.advantagehealth.com/post/reducing-screen-time-and-avoiding-social-media-burnout

06/02/2026

The goal isn't just to live longer—it's to stay strong enough to enjoy life along the way.

Strength training can help improve bone density, mobility, balance, metabolic health, and independence as we age. In our latest blog, we share why lifting for longevity matters and two simple strength indicators that may tell you more about your future health than you think https://www.advantagehealth.com/post/lifting-for-longevity

05/13/2026

Enhance your organization's health with our tailored Employee Wellness Programs. Our flexible staffing solutions provide three service levels for Wellness Coordinators, ensuring you find the perfect fit for your unique needs. From foundational support to comprehensive coaching, we help create a thriving culture of health and well-being. Contact us today to discuss how we can support your wellness goals!

https://conta.cc/3P3ZrIe

04/08/2026

It’s the perfect time to prioritize mental wellbeing at work. Consider scheduling a Mental Health First Aid training for your team — this evidence‑based course teaches employees how to recognize, understand, and respond to signs of mental health and substance use challenges in adults. Investing in Mental Health First Aid isn’t just good for individuals — it fosters a more resilient, supportive workplace where everyone can thrive!

Email from AdvantageHealth Corporation   May is Mental Health Awareness Month. Schedule a Mental Health First Aid Training for your employees! Prioritizing mental wellness is key to success. Mental He

03/24/2026

New blogs are live!

From fueling your body (nutrition + GLP-1s) to moving better (foam rolling + glute activation), our team is sharing simple, practical tips you can actually use.

Dive in ->

Since 2001, Minnesota-based AdvantageHealth has been delivering award-winning employee wellbeing programs and fitness center design & management throughout the U.S.

03/19/2026

Healthy eating is in the air! March is National Nutrition Month. Check out our digital nutrition platform offerings through our partnership with Launch My Health and take advantage of our special pricing (up to 30 percent off)!

Email from AdvantageHealth Corporation   Get Started: Email Kristine Keykal at [email protected] or call 612.823.4470 (select option “1”) for more information or to set up a time to chat!  

01/23/2026

Kick off your training journey! A few things to keep in mind as you get started:

Start slow — easing into training helps your body adapt and lowers the risk of injury.
Find good shoes — comfortable, supportive shoes can make every run or walk feel better.
Any pace is a good pace — walking, jogging, or a mix of both all count toward your goal.
Create a great playlist — music can boost motivation and make workouts fly by.
Find a buddy — training with a friend adds accountability and makes it more fun.

Whether this is your first 5K or your fifteenth, the goal is simple: keep moving, stay consistent, and enjoy the journey to race day.

Visit www.downtowndask5k.org for 8 and 12-week training plans!

01/02/2026

Start 2026 with Intention: New Blog Post Now Live

Written by: Amy Irving, MS, CPT, Pn1Wellness Promotion Specialist - TotaLife Fitness Center at Allianz Life Another new year doesn’t have to mean another list of lofty resolutions that leave you failing by February, feeling bad about yourself, and giving up far too soon. In fact, there are many st...