Oily Doula LLC

10/15/2026

My client is selling her wearable MomCozy. It was never used but was washed.

M5 Smart Wearable Breast Pump – Upgraded with App Control https://share.google/4uxgSCusioYd9xbz1

10/14/2026

Work with Oily Doula: linktr.ee/oilydoulamn
Register for classes: linktr.ee/oilydoulamn
Find black doulas when Oily Doula is not available: linktr.ee/blackbirthmn
Register for Hooyo Perinatal Navigation System- Somali high risk pregnant moms: https://drive.google.com/file/d/1Ry78jXYYAeiQ3ftWAvKBwUR1wZBuuqR2/view?usp=drive_link

10/14/2026

Body Ready Method training has begun! Here's to another great year of training.🍾🎊

If you are pregnant or postpartum and looking for a workout/movement program, you can register here:
https://bodyreadymethod.com/offerings?osm=386

10/02/2026

Join us, Wednesdays in November, for our last CBE series of 2026!

Wednesdays: November 4, 11, 18, 25 (or Dec 2)
6pm-9pm

$250-$350 Fee Range
*please let us know if you need a payment plan or a lower fee

You choose what you can pay! $350 is the actual cost of the series.

Registration: https://forms.gle/QoTXBTJZvPmsAA1Z6

Message us with questions: [email protected]

09/28/2026

Registration is open for our final doula training of 2026! It is crazy how fast the year is going.

Are you, or someone you know, looking for a doula or lactation training?

Pass the word and feel free to share on social media!

Registration link is also in the bio: linktr.ee/cabmn

09/27/2026

Registration ends October 2nd!

Join us as we dive deep into how to understand the body and how to help the baby navigate throughout the birthing time.

Register today: https://bodyreadymethod.com/professionals/training/?osm=386

09/25/2026

October 2nd will be here before you know it!

Early in my practice I was lost and did not know what to do in birth rooms, hoping something I tried would work, without actually knowing why.
BRM was the #1 thing that helped shift how I view the body in the birthing time.

That shift is the whole reason I keep coming back to this training, and why I'm telling you about it now. Registration for the 2026–2027 BRM® Pro Training cohort closes October 2nd.

They even brought back Birth Detective Labs which are small group sessions where you work through real case scenarios out loud with other pros. If you've ever felt like you were the only one in your circle doing this level of work, this is the community you need to be a part of!

Send me a DM to save $100!


birthprofessional

09/24/2026

Great Postpartum Freezer Meal Prep Ideas

4 easy fall chicken freezer marinades to stock your freezer with this season! 🍂✨ Prep them ahead, freeze, then just thaw + cook whenever you need an easy dinner. Pair with your favorite sides and you’ve got a simple meal whether you’re feeding the family, prepping for postpartum, or just trying to make busy weeknights easier!

🍎 APPLE C***R DIJON CHICKEN

Ingredients:
• 2 lbs chicken breasts
• 1 apple, thinly sliced
• ½ cup apple c***r
• 2 tbsp Dijon mustard
• 2 tbsp maple syrup
• 1 tbsp apple c***r vinegar
• 2 garlic cloves, minced
• 1 tsp dried thyme
• ½ tsp dried rosemary
• 1 tsp salt
• ½ tsp pepper
• 2–3 fresh thyme sprigs, optional

Serve with: roasted potatoes + green beans

🧄 BROWN SUGAR GARLIC CHICKEN

Ingredients:
• 2 lbs chicken breasts
• ⅓ cup low-sodium soy sauce
• ¼ cup brown sugar
• 2 tbsp olive oil
• 1 tbsp Dijon mustard
• 4 garlic cloves, minced
• 1 tsp smoked paprika
• ½ tsp onion powder
• ½ tsp pepper
• 2–3 fresh rosemary sprigs

Serve with: rice + broccoli

🍊 MAPLE ORANGE CHICKEN

Ingredients:
• 2 lbs chicken breasts
• ½ cup orange juice
• ¼ cup maple syrup
• 3 tbsp low-sodium soy sauce
• 2 tbsp olive oil
• 3 garlic cloves, minced
• 1 tsp ground ginger
• ½ tsp dried thyme
• ½ tsp pepper
• ¼ tsp salt
• 3–4 thin orange slices

Serve with: rice + roasted vegetables

🌿 ROSEMARY GARLIC BUTTER CHICKEN

Ingredients:
• 2 lbs chicken breasts
• 4 tbsp butter, melted + slightly cooled
• 2 tbsp olive oil
• 4 garlic cloves, minced
• 1 tbsp fresh rosemary OR 1 tsp dried rosemary
• 1 tsp dried thyme
• 1 tsp Italian seasoning
• 1 tsp salt
• ½ tsp pepper
• ½ cup low-sodium chicken broth — add when cooking

Serve with: mashed potatoes + asparagus

TO PREP:
Add the chicken + marinade ingredients to a freezer bag, mix well, remove excess air and freeze.

WHEN READY TO COOK:
Thaw overnight in the refrigerator. Bake, cook in the crockpot, air fry, or grill — whichever method you prefer! Cook until the chicken reaches an internal temperature of 165°F, then serve with your favorite sides. 🍂🤎

09/23/2026

https://facebook.com/events/s/baby-basics-workshop/1604546084681840/