Anodyne Acupuncture

08/04/2026

There are still spots open for Community Acupuncture in Inver Grove Heights tomorrow. Click the link to schedule: https://anodyneacupuncture.as.me/

07/30/2026

Our next Acu-Sound Experience at Two Rivers Acupuncture, Yoga and Sound Healing is coming up soon. The July session sold out so it's a good idea to register today so you don't miss out.
Click to schedule: http://bit.ly/4yJdGUR

07/29/2026

Lisa Rohleder is one of the founding members of POCA - an organization that made it possible for Anodyne to exist.
I ❤ POCA!

www.pocacoop.com

07/22/2026

An excerpt from my latest e-newsletter:

Your Body Often Whispers Before It Shouts

Many people think acupuncture is only for pain relief, but one of its greatest strengths is helping the body restore balance before small imbalances become bigger problems.

You may notice subtle changes like:

Sleeping a little less soundly
Feeling more stressed than usual
Digestive changes
Afternoon energy crashes
More frequent headaches
Feeling "off" without knowing exactly why

These are often your body's early signals that something is out of balance.

Acupuncture works by encouraging the body to regulate itself—supporting healthy circulation, calming the nervous system, and promoting the smooth flow of qi through the meridians. Rather than simply masking symptoms, treatment aims to address the underlying imbalance.

The earlier we restore balance, the easier it often is to help your body return to feeling its best.

07/17/2026

You're in luck! If you missed our first Open House at Two Rivers Acupuncture, Yoga and Sound Healing you'll have another chance next weekend to meet our practitioners, explore our services, and experience a variety of mini-sessions. I look forward to seeing you there. :)

07/16/2026

When the air is Hazardous due to BWCA wildfires, Purification essential oil blend is my go to oil to put into the diffuser.

07/15/2026

07/15/2026

This week, a patient asked me how things are going over at Two Rivers. As I answered, I could hear in my voice just how excited I am about offering AcuGraph Meridian Assessments as part of my private acupuncture appointments.

The best way I can describe it is that it's like taking a peek "under the hood." It provides a visual snapshot of your meridian system and can often reveal subtle imbalances before they become symptoms.

The science nerd in me is absolutely fascinated. 🤓 The more people I assess, the more I learn about the incredible patterns our bodies reveal—and that helps me provide even better care.

To celebrate this new offering, I'm offering 25% off private acupuncture appointments for my current patients until September 1, 2026. If you've been curious about AcuGraph or want a deeper look at your overall balance, this is a great time to give it a try. I'd love to share it with you!
Book here: https://anodyneacupuncture.as.me/returnprivate