True Health Chiropractic & Massage

09/04/2026

Relief without surgery. 💙

Spinal decompression is a gentle, non-surgical treatment that uses controlled stretching to help reduce pressure on the discs and nerves of the spine. At True Health Chiropractic & Massage, our advanced decompression technology may help patients experiencing back pain, neck pain, sciatica, bulging or herniated discs, and other disc-related conditions.

The goal? Less discomfort, better movement, and getting you back to feeling more like yourself.

📞 Call (309) 585-0704 to learn more about spinal decompression and whether it may be right for you.

09/02/2026

Take a look at SoftWave Therapy in action! 🦵✨

This non-invasive treatment works at the cellular level to support the body’s natural healing process, improve blood supply, and reduce inflammation. Treatments typically take just 10–15 minutes with no downtime, making SoftWave easy to fit into a busy workday, school schedule, or everyday routine.

Call (309) 585-0704 to learn if SoftWave is right for you!

08/31/2026

Your path toward feeling better can start right here. 👏

Walk through our doors and meet our team who combines personalized care with advanced, non-surgical treatment options designed to help you find relief and feel more comfortable. From chiropractic care to spinal decompression and more, we’re passionate about helping each patient find an approach that fits their individual needs.

Call (309) 585-0704 to schedule your appointment!

08/28/2026

That shooting pain, tingling, or numbness could be coming from a pinched nerve. ⚡

When too much pressure is placed on a nerve, symptoms can travel beyond your back and into your buttock, leg, foot, or toes. At True Health, non-surgical spinal decompression gently stretches the spine to help reduce pressure on compressed discs and relieve irritation of nerve roots, giving the affected area an opportunity to heal.

Experiencing this kind of pain? Call (309) 585-0704 to learn more about your treatment options. 💙

08/26/2026

There's nothing better than hearing that a patient felt confident, cared for, and supported throughout their experience. 💙

We're grateful for kind words like these and for every patient who trusts the True Health team with their care. Providing personalized treatment and taking the time to help our patients understand their care is always a priority!

At True Health Chiropractic and Massage, we are committed to providing chiropractic and massage solut

08/24/2026

At True Health Chiropractic & Massage, care can go beyond addressing current discomfort. Dr. Hillman and his team also provide lifestyle guidance and customized exercises designed to strengthen problem areas and support long-term progress.

The goal? Help you feel better now while giving your body the support it needs moving forward. 🌿

📞(309) 585-0704

08/21/2026

When every step sends pain down your leg, even the simplest tasks can feel exhausting. 💙

Sciatica doesn't have to control your day. At True Health Chiropractic & Massage, we offer gentle, non-surgical spinal decompression to help relieve pressure on the sciatic nerve and target the source of your pain!

Don't let sciatica keep you on the sidelines. Let's help you get back to doing what you love! Call (309) 585-0704 to learn more about True Health and what we do!

08/19/2026

Ever wish you could hit the reset button on your back? ✨💙

At True Health Chiropractic & Massage, our non-surgical Spinal Decompression therapy gently stretches the spine to relieve pressure, improve flexibility, and help your body heal naturally.

Ready to feel the difference? Book your appointment today by calling (309) 585-0704.

08/17/2026

When it comes to your health, asking questions is one of the best first steps you can take. ✨

We're here to help you understand your treatment options so you can make the decision that's right for you! Check out today's FAQ to learn more about SoftWave Therapy, and reach out if you'd like to talk with our team.

📞 (309) 585-0704

08/12/2026

If you’re new here, welcome! 👋 We’re excited to reintroduce the amazing doctors and staff who make True Health such a special place.

Meet Dr. Justin Hillman, the heart behind True Health Chiropractic and Massage! 💆‍♂️🌿 A Palmer College graduate with advanced training in chiropractic techniques, Dr. Hillman opened True Health in 2016 with a focus on holistic healing and the latest in chiropractic care, including non-surgical spinal disc decompression, PulStar, and massage therapy.

When he’s not helping patients feel their best, Dr. Hillman loves spending time outdoors, hunting, working on his farm, and cherishing moments with his wife Megan, stepdaughter Ryan, and son Hunter.